Latest / The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice
E is for Equanimity: The Goal the Whole GLIMPSE Method Has Been Building Toward
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We made it to E — and it’s a big one. Equanimity is a word you might not have heard much before, but once you understand what it means, it changes everything. In this episode, Megan breaks down what equanimity really is (hint: it’s not about being numb or checked out), why it’s the ultimate destination of the GLIMPSE Method, and — most importantly — why you can’t just wake up one day and have it without doing the work.
Using the relatable lens of a weight loss journey, Megan walks back through every letter of GLIMPSE — G through S — and shows how each practice has been…
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