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No Willpower Required: Overcoming Habits with Alcohol and Thriving in Entrepreneurship with Mike Hardenbrook
Mike Hardenbrook co-founded and sold multiple online businesses. He currently works with CEO's to execute on operations and growth. He is the author of No Willpower Required: A neuroscience approach to change your habits with alcohol.
Top 3 Value Bombs
1. Success is not just about achieving written or imagined goals. Rigid goal-setting limits potential.
2. When you repeatedly act, your brain establishes neural pathways to make that behavior more efficient, ultimately turning it into a habit.
3. Applying the same level of dedication and determination to changing personal habits as one does to…
The skinny
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