Latest / Lydia Nicole's Acting Smarter Now Podcast
Self-Care vs. Selfishness: What Actors Get Wrong
Send us Fan Mail
Actors, being available to everybody, can leave you with nothing left for yourself—or your next audition. But is your “self-care” protecting your career or helping you avoid the work?
Let’s have the conversation people-pleasers and excuse-makers both need. In this episode of Acting Smarter Now, Lydia Nicole explores **self-care vs. selfishness for actors**, how to set professional boundaries without being difficult, and why protecting your energy matters when building a sustainable acting career.
If you feel guilty saying no, put everyone else’s needs ahead of your own, or…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.