High Performance Engineering Systems for a Healthier Lifestyle | Ep 40 | Fountain of Vitality
JD Tremblay is one of three people who finished the EpicDeca, 10 back-to-back Ironmans across six Hawaiian islands. He is a Canadian military veteran, a biomedical engineer, a certified naturopath, and the Director of High Performance and Mental Resilience at Hungry Warrior Academy. His method for sustained high output is not what most athletes preach. It rests on a system he calls BRAIN, a redefined word most people get wrong, and a single non-negotiable you actually enjoy.
In this episode of Fountain of Vitality, host LaMont Leavitt sits down with JD Tremblay to trace how a French-Canadian…
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