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Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

I YELLED At My Partner, If You Are Reactive, This Is For You! How To Not Be Reactive & Find Peace | Ep 195

I lost it at my partner and I'm here to own up to it, take responsibility and talk about how you and I can both be less reactive.

It is another freestyle Friday where I just talk about the topic of the week. And this podcast is also about calling myself out on my bad behavior.

But as long as you repair and you're willing to work on yourself, it is okay.

@00:40.73 The Incident

@03:18.26 The Root Cause

@07:37.06 Apology and Repair

@09:37.12 Healthy Communication

@11:51.47 Final Thoughts

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