Latest / Voyage Clinics Podcast
Dr. John Sanders & Steve Pincock | Sports Training for Young and Old
In this episode, Dr. Sanders interviews Steve Pincock, a certified athletic trainer and strength and conditioning coach with over 35 years of experience, including stints at major universities and in the NFL. Pincock shares insights from his extensive career, emphasizing the importance of diverse athletic participation to prevent overuse injuries and mental burnout. He discusses how early specialization in a single sport can lead to both physical and mental issues and dysfunctions, advocating for young athletes to engage in multiple sports to develop a broader skill set and avoid repetitive…
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