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#673 The Engine Room: Lower-Limb Biomechanics & Pelvic Kinematics (Part 4)
Elite golf swings begin from the ground up. In Part 4 of our 10-part biomechanics series, we explore how the lower body creates power through efficient ground reaction forces (GRFs), pelvic rotation, and proximal-to-distal sequencing. Rather than relying on timing with the hands, elite golfers generate speed by transferring energy from the ground through the pelvis, torso, arms, and finally the club.
Using research from Butler (2019), Lynn et al. (2013), and Athletic Motion Golf, we examine how the Center of Pressure (CoP) shifts during the swing. During the backswing, pressure moves into the…
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