Ep 14: Releasing the old and setting new intentions with the Autumn Equinox
As promised this episode is a bit more on the woo side of things, but I think that any opportunity for reflection and new intention setting is a good one!
In this episode I give you some suggestions for things to release and embrace, we talk about the importance of community and gratitude and I've included my very first meditation for you to try ❤️
Let me know how you get on!
Sign up for my FREE warm-up bootcamp HERE
Let me know if you have any topics you would like me to address in future episodes!
Transcripts and show notes are here
Thank you for listening!
Happy Equinox!
Julia
The skinny
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