Latest / From Pain to Possibility
From 20 Years of Wrist Pain to Helping Others Out of Pain - And Arzina Murji Hasn't Even Graduated Yet | #390
In this episode, I am joined by certification trainee Arzina Merji to discuss what happens when you shift your approach to pain from looking for a quick, magic fix to understanding movement patterns. Just two months into her certification program, Arzina shares her journey of overcoming two decades of severe wrist degeneration and pain without relying on constant bracing or heavy loads. We dive into how addressing compensation patterns, refining biomechanics, and listening to the body's subtle whispers can yield dramatic results for both teachers and clients.
We also explore how these same…
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