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Health is a skill! No excuses! | Kevin Brewer | Rise Again From The Struggle
Mental health is a scam. Yeah, I said it.Very few people have true mental health issues.You can pretend that's not true because modern psychologists need consistent patient loads.But it's true. Most just lack the skill of understanding how to accept reality and process their emotions.I get it. I used to have multiple panic attacks daily with my nervous system spiraling. My mind still remembers that, and my thoughts still tend towards anxiety and panic.Every time I have pain in my chest, back, or ribs, I still IMMEDIATELY think I'm dying of a heart attack.But now I have the ability to…
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