Latest / Crushing Iron Triathlon Podcast

#361 The Pulse of Our Community
Today we turned things over to athletes from our Facebook group to guide our discussion. They asked us about maintaining base fitness and mental stability. Live Zoom podcasts. Too much core work? Emerging from this as better humans. Virtual racing. Ethical debates of training outside. Time based vs. Distance training.
Topics:
The Pulse of our community
It was race season, now it's like holiday season again
Why peaks and valleys are good
Racing to validate yourself
What was your reaction to a race cancellation
Tempering race expectations
Athlete Questions:
Arin Christensen – What does it mean…
The skinny
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