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Grief - dotpaw podcast

grief

ˈgrēf

Synonyms of grief

: deep and poignant distress caused by or as if by bereavement

his grief over his son's death

: a cause of such suffering

life's joys and griefs

Denial: Shock and disbelief; “This can’t be happening.” Numbs pain, rejects reality temporarily.

Anger: Frustration erupts; blame self, others, God, fate. “Why me?” Rage masks deeper hurt.

Bargaining: Desperate deals; “If I do this, it’ll reverse.” Attempts control over uncontrollable loss.

Depression: Deep sadness hits; isolation, hopelessness, regret. “What’s the point?” Quiet despair sets in.

Acceptance: Reality…

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