How Honey Can Harm Your Baby and Why to Avoid it

Baby-Led Weaning with Katie Ferraro · Apr 7, 2025 · 15m

#27: Honey might seem like a natural, harmless food—but it can actually be dangerous for babies under age 1. In this episode, we’re breaking down why honey can cause infant botulism, a rare but serious illness, and why it’s also considered an added sugar that babies don’t need. Learn what makes honey risky, how to spot hidden sources of it, and what to offer your baby instead.

Listen to this episode to learn:

1. Why babies should avoid honey; how honey contributes to infant botulism and a little bit about how botulism is a very rare - but real - risk

2. Why baked goods with added sweeteners…