Latest / You Call This Normal? The Root Cause Fertility Podcast
Episode 12: Constipated and Trying to Conceive? Those Two Things Are Connected.
There's a piece of data your body gives you every single day that most fertility workups never ask about. Your digestion.
In this episode I walk through how your gut connects to your hormones, from estrogen clearance and the estrobolome to absorption, blood sugar, and the gut-brain loop. I also break down what constipation, loose stools, swinging between the two, and floating stools can point toward, why the thyroid belongs in the conversation when someone's been backed up for years, and a few low-cost places to start.
Plus a two-week experiment: track your digestion next to your cycle and…
The skinny
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