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S3 Ep3: Fitness & The Field

In this episode, Chesed sits down with fitness instructor and global worker Brandy Gainor to talk about the role of physical health in a life of faithful cross-cultural service. Having lived in multiple countries, Brandy has used fitness both as a ministry tool and as a practical resource for workers navigating everything from limited access to gyms and equipment to safety concerns and demanding seasons of life. Through social media and YouTube, she has also helped provide encouragement and fitness resources to workers around the world.

Together they explore how to pursue health without…

The skinny

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