Riley Wolff - #116
Episode #116 kicks off with a brief discussion on everyone's (except Brett) favourite baby hippo. Brett & Joel remind the listeners about their upcoming live show with Nike in the lead up to NMMF before taking the listeners through their training weeks. Brett sees a big jump in improvement in his workout quality and Joel completes his first non stop 10+ km threshold in about a year. Brett & Joel then chat with the other third of Grattan House - Riley Wolff. Having lead most of our patreon-exclusive content, Riley is well known to much of FTK's core fanbase but it was about time to get him…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.