Latest / THE RUNNING EFFECT PODCAST
The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong
A sub-2-hour marathon was supposed to be impossible. Then Dr. Brad Wilkins built the mathematical model that proved it wasn't, and Nike handed him the keys to make it happen.
In 2017, Kipchoge ran 2:00:25 at Breaking2—25 seconds short. Close enough to prove the science was right. Two years later, the 1:59:40 happened in Vienna. The blueprint Wilkins built made that possible.
Now he's back in a university lab asking an even bigger question: what is the actual ceiling of human performance? Spoiler: he doesn't think there is one.
From the gut bacteria influencing your race day performance, to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.