S4 E14 - Untangling ADHD & The Science Behind Music & Brain with Hannah Whittingham
It really is all about the music… 🎵
Ever wondered why some beats make you tap your feet without thinking? Or why certain tunes send you into deep focus?
This week, I’m joined by the incredible Hannah Whittingham—Yoga Teacher, Writer, Musician, Producer, and Co-founder of Good Life Yoga School. With a background in audio production and musical theatre, she blends music and movement in a way that’s game-changing for ADHD brains.
We dive into:
🎵 The science behind why certain beats make us tap our feet
🧠 How music can be a game changer for ADHD brains
🎶 How music therapy is being explored for…
The skinny
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