Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
What is ADHD Masking and is it costing you? with Clinical Psychologist | Ep 236
Have you ever felt like you're living a double life—pretending to be someone you're not just to fit in? Maybe you’re the calm, organized, and quiet version of yourself at work or school, but inside, it feels like chaos. If this resonates, you might be experiencing ADHD masking. Let’s dive into what that means and how it impacts the lives of so many people living with ADHD.
What is ADHD Masking?
Why Do People Mask?
The History and Prevalence of Masking
Real-Life Examples of ADHD Masking
How do you know if you are masking
The Impact of ADHD Masking
Coping With ADHD Masking
Call to Action…
The skinny
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