Navigating Life Transitions: Managing Anxiety with Ease
Based on a recent article in Forbes Health, young adults 18 to 25 in the U. S. experience the highest rates of mental illness at 36. 2%, followed by those ages 26 to 49 at 29. 4%. Adults ages 50 and over are at almost 14%. That's us. Anxiety isn't just reserved for just the young or the old, it does not discriminate.
I want to further surprise you to learn that anxiety disorders such as generalized anxiety, obsessive compulsive disorder, and panic disorder are some of the most commonly diagnosed mental health conditions in the U. S. affecting 42.5 million adults.
My guest today is known as…
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