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EP 180: Is Your Acid Reflux a Nervous System Problem? | Molly Pelletier
An early read on your nervous system explains why reflux holds on. This episode covers reflux hypersensitivity, lost hunger and fullness cues, and the somatic tools that calm the gut, including diaphragmatic breathing after meals. ➡️ Full show notes: https://www.biologyoftrauma.com/post/nervoussystemandacidreflux-thegut-brainconnection In This Episode You'll Learn: 01:10 — Why Molly Pelletier chose to focus on reflux and gut health 02:15 — How is acid reflux linked to the nervous system? 07:30 — Why is somatic work the missing link with reflux? 09:18 — What nutrition shifts actually help…
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