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296. What 30 Years as a Therapist and Coach Taught Me That No Influencer Can Teach You
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It takes about fifteen seconds for a TikTok video to convince you that your mother is a narcissist, your ex is a borderline, or you finally have the ADHD diagnosis you always suspected.
Join Anna and Tim as they break down what gets lost when a real clinical process gets compressed into a fifteen-second hook. Anna draws on thirty years as a therapist and a coach, including two client stories where a label someone brought in from the internet turned out to be nowhere close to the full picture. She digs into the research behind why so much popular mental health content on…
The skinny
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