B.rad Highlights #5: Animal-Based, Protein-Centric, Nutrient-Dense Diet Insights From Experts
Welcome to part five of the B.rad podcast highlight series!
In this episode, we dive into the juicy, interesting, and possibly controversial topic of diet. You will hear quotes from some of my favorite guests and key moments over the years, focusing on my “meat and fruit” lifestyle—the animal-based, protein-centric, nutrient-dense eating style that I’ve honed through years of experimentation and immersion.
We’ll revisit my first interview with Dr. Paul Saladino from 2019, when he was first starting to rise and drive the increasing popularity of the carnivore diet…
The skinny
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