Meditation: Intentional Living

Meditation for Women · Jun 10, 2023 · 15m

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So go ahead and find a comfortable position,

Allowing your body to soften and relax.

PAUSE…

Find the waves of your breath,

And see if you can follow them in,

And out of your body.

In,

And out.

Inhale,

And exhale.

PAUSE…

Intentional living begins with you.

Your desires.

Your…