Latest / Intuitive Talk with Crystal Rose + Kerry Leigh
Boundaries: Why You Need Them and How to Set Them
Boundaries are essential for protecting your time, energy, peace, and wellbeing - but setting them isn’t always easy.
In this episode of Intuitive Talk with Crystal Rose and Kerry Leigh, we’re talking about what boundaries really look like in everyday life and why they matter.
We explore saying no without over-explaining, recognizing when you’re over-giving, respecting other people’s boundaries, speaking your truth even when someone disagrees, and learning to honor your own time and energy.
We also talk about the exhaustion and resentment that can build when you continually say yes when you…
The skinny
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