Latest / The Conscious Action Podcast by Brian Berneman
Episode 218 - Healing Isn’t When the Pain Stops, It’s When the Patterns Do
On this episode Brian Berneman explores the concept of healing beyond the cessation of pain or suffering, and discuss the role of pain in personal growth.Healing isn't just about eliminating pain; it's about shifting underlying emotional, behavioral, energetic, and ancestral patternsPain and suffering are messengers, signaling aspects of ourselves that need attention and transformationHealing is non-linear, often messy, and can initially intensify awareness of repressed feelings before leading to clarity and lightnessMultiple modalities (e.g., somatic work, mindfulness, energy healing) can be…
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