How To Properly Warm Up Before Weights (STOP MAKING THIS MISTAKE)

Live Lean TV with Brad Gouthro · May 17, 2020 · 2m

On today’s episode of Live Lean TV, I’m sharing my best tips on how to properly warm up before weights. ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/2z8Oyhd ✔ Free Live Lean Starter Guide: https://bit.ly/2TdXj02 ✔ Live Lean Afterburn 2.0: https://bit.ly/3bH5BUT ✔ Live Lean Meltdown: https://bit.ly/2LDbuHS ✔ 1 on 1 Custom Online Live Lean Coaching: https://bit.ly/2WFDdxX ✔ Facebook: http://www.facebook.com/LiveLeanTV If you’re training for fat loss, you know I poo poo a lot on aerobic training. Did I really just say poo poo? And when I say aerobic training, also known…