Episode 35: Easily Distracted

The Eagle’s Nest · Aug 6, 2026 · 1h 3m

This week on The Eagle's Nest, we sat down intending to talk about one thing and that was getting back on track with our training and nutrition.

Naturally, we ended up talking about just about everything else.

In one of our most relaxed episodes yet, we discuss what we are doing to rebuild momentum after falling out of routine, why consistency always beats perfection, and how getting back into training is often more about mindset than motivation.

Along the way, we take plenty of detours, covering whatever comes to mind from martial arts philosophy to random observations and everything in…