Latest / The Shane Walsh Podcast
#72 Conor O'Keeffe @cokeeffe chats about his story, the power of self talk, dealing with the voice in your head, Project 32 and fundraising €100k for Pieta House
In this episode of the Shane Walsh Fitness Podcast I spoke Fundraiser, Speaker, 200 Mile Ultra Winner and Creator of Project 32 Conor O'Keeffe.
Conor is currently aiming to raise €100k for Pieta House through a series of challenges please make a donation via @cokeeffe
Some of the topics we speak about include:
His story
Is motivation a thing and how to deal with it
The Power of self talk
Dealing with the voice in your head
Project 32 and fundraising for Pieta House
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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