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🎙️From Overwhelm to Empowerment: Trauma & Neurodivergence with Bry Bryan

🎙️ Today I’m joined by Bry Bryan (@brythetherapist)—a licensed trauma therapist who works with neurodivergent kids, overwhelmed parents, and adults navigating trauma. Her own lived experiences with addiction and survival shaped the way she shows up in therapy—with compassion, honesty, and hope.

Together we explore:✨ How trauma and neurodivergence overlap in complicated ways✨ What parents can do when they feel overwhelmed✨ Why teens deserve more understanding than they usually get✨ The most common “lightbulb moments” adults have when discovering their own ND identity

💖 Connect with Bry…

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