Latest / INSPIRE STORY / #0140 _STORY INSPIRE: Decisions that transforman, with Michael Pollan
Transcript
- 0:03Speaker 1: The Joe Rogan experience. Train by day, Joe Rogan podcast
- 0:08by night, all day. Mr. Colin, so good to see
- 0:13you again. Hey, good to be back. Consciousness. So, um,
- 0:18this new book, what inspired it? What, what got you to,
- 0:22I mean, you, you've kind of explored consciousness a little
- 0:24bit with.
- 0:25Speaker 2: Your psychedelic book.
- 0:26Speaker 1: Yeah.
- 0:27Speaker 2: How to change your mind. Well, actually this book was
- 0:30inspired by the research I did for that book. Um,
- 0:34As you know, I had several research trips.
- 0:39Speaker 1: Do you do air quotes when you say research? Yes.
- 0:45Speaker 2: And two things happened that were really interesting. One is
- 0:49there's something about psychedelics that makes you think about consciousness.
- 0:55It's like smudging the windscreen, the windshield that you normally
- 0:59is perfectly transparent and you see the world through. Suddenly
- 1:02it's like different and you realize– There's something between me
- 1:05and the world. And what is it? And that's consciousness.
- 1:10And so, like a lot of people who've done psychedelics,
- 1:14you start wondering about this mystery. Why is it this way,
- 1:17not that way? So that was one experience. The other
- 1:20was I had an experience in my garden in Connecticut,
- 1:23where we have a house, of walking through my garden
- 1:27and getting the powerful impression that the plants were conscious.
- 1:31And that these, I remember this particular, it was a
- 1:34plume poppy or several plume poppies. And they were like
- 1:38returning my gaze. They were very benevolent. They were, you know,
- 1:43putting out positive vibes. But like they were conscious, much
- 1:47more alive than they'd ever been. And like a lot
- 1:51of insights on psychedelics, I didn't know what to do
- 1:53with it. Like, is it true? Is it just a
- 1:55drug thing? You know, what is it? But I decided
- 1:58it'd be interesting to find out. And I consulted a
- 2:01couple people, scientists, and said, what do you do with
- 2:04an insight like that? And they said, well, you test
- 2:07it against other ways of knowing, including scientific ways of knowing.
- 2:10And that led me down this really interesting path, exploring
- 2:15plant intelligence and plant consciousness. So basically, yeah, the book
- 2:21grew out of the psychedelic experiences and some meditation experience.
- 2:24Meditation also has a way of making you Like hyper
- 2:27aware of how strange your thoughts are. Where are they
- 2:30coming from? Who's thinking them?
- 2:32Speaker 1: So there's a bunch of different schools of thought when
- 2:34it comes to consciousness, right? There's one like the Rupert
- 2:37Sheldrake thing. Sort of everything has consciousness. And there's the
- 2:43sort of rational scientists that believe it exists somewhere in
- 2:48the mind.
- 2:49Speaker 2: In the brain.
- 2:50Speaker 1: Yeah, in the brain. Excuse me. And then there's people
- 2:53that think that the brain is essentially just an antenna.
- 2:56Speaker 2: Right. That's tuning in.
- 2:58Speaker 1: To the greater consciousness of whatever it is that's out there.
- 3:01Speaker 2: Yeah.
- 3:01Speaker 1: Do you have any one of them that you hold?
- 3:04Speaker 2: I don't. They're all equally plausible. You know, I went
- 3:09into the experience assuming, because this is what most scientists assume,
- 3:13that somehow a certain arrangement of neurons in the brain
- 3:17generates consciousness, you know, subjective experience. But no one's been
- 3:21able to show that. We've gotten nowhere in that effort to,
- 3:25you know, we might correlate certain parts of the brain
- 3:28with consciousness, but we don't understand how three pounds of
- 3:33matter could generate the feeling of being you.
- 3:36Speaker 1: You talk about it in your book where the two
- 3:38gentlemen who had the bat.
- 3:39Speaker 2: Yeah, yeah. That was Christophe Koch, who's a great brain scientist,
- 3:46and David Chalmers, who's a philosopher. And this goes back
- 3:51to like in the early 90s, they were getting drunk
- 3:54in a bar in Bremen, Germany. And Christoph Koch had
- 3:58really was at the beginning of the modern scientific exploration
- 4:02of consciousness. And he was working with Francis Crick, who
- 4:05had just come off of a Nobel Prize for the
- 4:08discovery of DNA. And Crick, who is like the most
- 4:12famous scientist in the world at the time, was thought, well,
- 4:16the same kind of reductive science that discovered the double
- 4:20helix DNA and explained heredity, I'm going to do that
- 4:24for consciousness. He's a very arrogant man. And he thought
- 4:27of just, you know, no problem. And Crick was kind
- 4:31of his sidekick. I'm sorry, Koch was his sidekick. And
- 4:36so Koch, who shared that kind of confidence, made this
- 4:38bet with Chalmers. that they would find the neural correlates,
- 4:42the parts of the brain that are responsible for consciousness,
- 4:45within 25 years. That was 25 years, 27 years ago now,
- 4:50and Chalmers won the bet. Chalmers is famous for coining
- 4:56the term the hard problem to describe the whole effort
- 5:02to figure out consciousness. And it's a hard problem for
- 5:05a lot of reasons. I mean, it is one of
- 5:07the biggest mysteries in the universe. I mean, how consciousness
- 5:11came to be. Did it evolve? Was it always here?
- 5:15But his point was that our science is based on third-person, objective,
- 5:23quantifiable measurements. And consciousness is fundamentally a subjective thing. first
- 5:28person experience. So how does that, those tools reach in
- 5:32and say anything of value about consciousness? So he said,
- 5:37you know, they're easy problems of consciousness. We can figure
- 5:39out like perception, um, emotion, things like that. But, but
- 5:43there is this hard problem. How do you get from
- 5:45matter to mind? And, uh, he won the bet. There
- 5:50was a ceremony I went to a couple of years
- 5:52ago at NYU and, uh, Koch presented Chalmers with a
- 5:58case of very fine Madeira wine and renewed the bet.
- 6:03He said, all right, in another 25 years.
- 6:06Speaker 1: That's optimistic. How old are these gentlemen?
- 6:09Speaker 2: Koch is in his late 60s, so we'll see if
- 6:11he's around for this. But Chalmers is a little bit younger.
- 6:17Speaker 1: It's such an interesting thought because we know that the
- 6:22mind contains– if damaged right we know that there's certain
- 6:28aspects there's certain parts of the mind where like lobotomies
- 6:31for instance we know that if we disturb it it
- 6:34radically affects behavior we know that there's parts of the
- 6:37mind that you can stimulate that couldn't actually recall memories
- 6:41yeah right there's some some weird stuff going on there
- 6:44so we know it's somehow or another at least functionally
- 6:47connected to consciousness oh.
- 6:48Speaker 2: Yeah it's definitely a relationship but yeah but If it's
- 6:52generating consciousness, that's one thing. But it could be, as
- 6:55you said earlier, it could be receiving consciousness.
- 6:57Speaker 1: Right.
- 6:58Speaker 2: And the same things would hold true, that if you
- 7:00damage parts of the brain.
- 7:01Speaker 1: Right. Sure.
- 7:03Speaker 2: Like a bad video. Yeah.
- 7:04Speaker 1: The signal's still out there. Right.
- 7:07Speaker 2: So that doesn't determine the truth of either theory. And
- 7:13then the other one is panpsychism. Which you were alluding to.
- 7:16I don't know if that's Rupert Sheldrake. I think he
- 7:19would believe more in the field of consciousness.
- 7:22Speaker 1: Yeah, right. He was a morphic resonance guy. But I
- 7:24think he also subscribed to this idea that things contain consciousness.
- 7:28It's not his, but you know what I mean. Well,
- 7:31it's been– it's pretty universal, right? There's a lot of
- 7:33people that have subscribed to this idea that everything has consciousness.
- 7:36Speaker 2: Yeah, that even the particles that this table is made
- 7:40of have some easy little bit of psyche. And the
- 7:43challenge there is– so that solves the problem of how
- 7:46did it evolve. It didn't evolve. It was always here.
- 7:49But then you have this other problem like, well, how
- 7:52do you take these– If every one of our cells
- 7:54is made of particles that are conscious, how do you
- 7:56combine them in such a way that you get the
- 7:58sort of consciousness we have? It's called the combination problem,
- 8:02and nobody solved that. It's a really deep mystery, and
- 8:07this is an odd book in some ways in that–
- 8:11I don't know if this is very selling, but you'll
- 8:13know less at the end than you do at the beginning. Yeah.
- 8:16Speaker 1: But it's a fun ride.
- 8:18Speaker 2: Oh, I think it's a great ride. It was a
- 8:20great ride for me. I learned so much.
- 8:22Speaker 1: Well, it's a fun ride to consider these things that
- 8:24no one can really figure out or not yet. Yeah.
- 8:27Speaker 2: And also just to be put in touch with the
- 8:30fact you have this marvel going on in your head
- 8:32all the time. You have a voice in your head.
- 8:34We're talking to each other, but you've got another voice
- 8:36going on thinking what you're going to ask, what the
- 8:38next question is, maybe what you're going to have for dinner.
- 8:41You know, it's this amazing interior space we have.
- 8:46Speaker 1: Yeah.
- 8:47Speaker 2: And nobody understands how it came to be.
- 8:49Speaker 1: And you can manage it, which is also interesting.
- 8:52Speaker 2: Yeah, you can.
- 8:52Speaker 1: Because, like, I don't think about what I'm going to
- 8:54have for dinner. That's the thing.
- 8:56Speaker 2: You put that out of your head?
- 8:58Speaker 1: No, about any of those things. It's the way to
- 9:00stay locked in in a podcast.
- 9:01Speaker 2: Yeah, that's true.
- 9:03Speaker 1: Because you can let your mind wander. Oh, yeah. Especially
- 9:06if someone on the other side is boring. Yeah. And
- 9:08then I'm like, oh, no, this conversation is going to
- 9:10be pulling teeth. And then I start thinking about a
- 9:13new joke I'm working on or, oh, I got to
- 9:15get my car fixed.
- 9:16Speaker 2: Well, that's called spotlight consciousness when you can like really
- 9:19like put the blinders on.
- 9:21Speaker 1: Yes.
- 9:22Speaker 2: And rule everything out. And that's opposed to lantern consciousness
- 9:26where you're taking in all sorts of information. You're letting
- 9:29your mind wander.
- 9:30Speaker 1: Yeah.
- 9:31Speaker 2: And, you know, they both have their value. For our careers,
- 9:35spotlight consciousness is essential for our work. We have to
- 9:38be able to focus. To get through school, we have
- 9:42to be able to focus. But, you know, children have
- 9:45this other kind of consciousness that's really wild because they're
- 9:48very undisciplined. They can't stay on task, but they're taking
- 9:52in so much information and the world is just full
- 9:54of wonder and awe. And psychedelics, is a way to
- 10:01recover that kind of consciousness because you're getting lots of
- 10:04sensory information from all over the place. It's very hard
- 10:08to focus. And so it's a taste of that other
- 10:13childhood consciousness.
- 10:15Speaker 1: I always say that about marijuana as well. Like there's
- 10:18a thing about marijuana that people always say that it
- 10:21makes them paranoid. And I say it makes you aware
- 10:25of all the things you should be paranoid about. Like
- 10:28you're very– we're very vulnerable creatures. But we like to
- 10:32pretend that we are not, which is– I found that
- 10:36out of all of my friends, the ones that have
- 10:38tried marijuana and hated it are all the ones that
- 10:41are control freaks. Yeah, because you have to give up control. Yeah,
- 10:45they're all really buttoned down, very serious, like really worried
- 10:48about outcomes, really concentrating on their career, really worried about,
- 10:53you know, just certain things that are just part of
- 10:58their daily life. And then they get a couple of
- 11:00hits of good weed and then they're like, oh, my God,
- 11:03we're on a planet. You start freaking out like, oh,
- 11:09my God, none of this makes sense. All this is crazy.
- 11:15Speaker 2: The best piece of advice that I had when I
- 11:17was starting my exploration of psychedelics is you have to surrender.
- 11:22Speaker 1: Yes.
- 11:23Speaker 2: If you resist, you're going to be miserable. You're going
- 11:26to get so anxious and so paranoid. And if you
- 11:29let go, it's going to work out.
- 11:31Speaker 1: Yeah, you just got to be able to accept whatever
- 11:34it's showing you. And we live in a very strange
- 11:38culture where that's illegal. Yeah.
- 11:41Speaker 2: Well, not everywhere, right?
- 11:42Speaker 1: I mean, it's changing. Well, it is changing, fortunately, and
- 11:45there's some talk about it changing federally. I actually talked
- 11:48to RFK Jr. about that. There's some amazing therapies that
- 11:53are hugely beneficial to veterans, police officers, people with severe
- 11:58PTSD that experienced horrors that the average person never has
- 12:03to experience, and then they're forced to just go back
- 12:07to their released. Go back to regular life. I know
- 12:10you've served us overseas and you've seen people blow up,
- 12:13but now go to the supermarket.
- 12:14Speaker 2: Take this SSRI and it'll be okay.
- 12:17Speaker 1: I know a bunch of them and so many of
- 12:19them have benefited particularly from Ibogaine. Ibogaine, the work that
- 12:24Rick Doblin and MAPS has done.
- 12:25Speaker 2: MDMA.
- 12:26Speaker 1: Yes, MDMA. And psilocybin. Those three are the big ones.
- 12:30Speaker 2: That I think. Well, I heard a lot of positive
- 12:33noise out of the administration at the beginning that they
- 12:36were very much in favor of approving, the FDA approving
- 12:42MDMA first and then psilocybin. I don't think we're there
- 12:45with Ibogaine yet just because the research hasn't been done,
- 12:48although it has shown great benefit anecdotally. But something happened
- 12:52in the last month or two. And there was either
- 12:58Compass Pathways that was going to submit for psilocybin therapy
- 13:04Or MAPS was on a list of five drugs that
- 13:10were going to get an expedited approval process. This list
- 13:13went up to the White House and the psychedelic was
- 13:16taken off it. So there's somebody in the White House
- 13:19who doesn't want to see this happen. So it may
- 13:22slow down even if RFK Jr. is in favor and
- 13:25some other people at the FDA are in favor. And
- 13:28maybe they're just waiting to get past the election.
- 13:31Speaker 1: It could be that it's too controversial for something to
- 13:33do before the midterms.
- 13:35Speaker 2: Yeah.
- 13:37Speaker 1: That's a gross way to live your life. Oh, yeah.
- 13:41Worrying about midterms and elections and you can't do what
- 13:44you actually want to do or think is right to
- 13:46do because you're worried about public perception.
- 13:49Speaker 2: It's just– And I don't think it would be unpopular.
- 13:51I mean the fact that it's helpful to vets and
- 13:54first responders and women who have been victims of sexual abuse.
- 13:57Speaker 1: Yeah.
- 13:58Speaker 2: It seems to me that's a very sympathetic group of people.
- 14:00Speaker 1: Yeah, and everyone has experienced loss of family members. There's
- 14:03a bunch of different things that it can help you
- 14:05with that are way better for you than just numbing
- 14:08your mind all day long, which is what a lot
- 14:11of people are choosing to do. And then unfortunately a
- 14:13lot of people self-medicate as well. So then they get
- 14:15involved in all sorts of stuff that they just pick
- 14:18up off the street or they start using alcohol.
- 14:21Speaker 2: Well, you know, it's– To go back to consciousness, this
- 14:27is a very common thing that people want to be
- 14:29less conscious.
- 14:30Speaker 1: Right.
- 14:31Speaker 2: And I get that if you had trauma, if you're
- 14:36a ruminator and being in your mind is a really
- 14:39scary place to be. Yeah. It doesn't solve anything. But
- 14:42you have all these techniques we have for muting consciousness
- 14:46and just being less aware, less present. And one of
- 14:52the things that I... concluded after doing all this research
- 14:55on consciousness is that it's funny. I was going down
- 14:59this path of tight focus. It was a very kind
- 15:03of Western male framework, which we got a problem. What's
- 15:08the solution? Hard problem of consciousness. What's the right theory?
- 15:12And at a certain point, I realized, okay, that's an
- 15:14interesting question. It's probably not solvable now. But there is
- 15:18this incredible phenomenon that we have this interior space where
- 15:23we have complete mental freedom, total privacy. We can think
- 15:27whatever we want, and we're giving it away. We're either
- 15:33muffling it with drugs and things like that, or we're
- 15:38filling that time with social media, scrolling, um uh you
- 15:43know i mean we've heard about hacking our attention and
- 15:46we know these algorithms you know from social media are
- 15:49very good at like giving us these little dopamine hits
- 15:53but um that's that's time that we used to spend
- 15:57in spontaneous thought you know daydreaming mind wandering which can
- 16:01be very creative so um i i came out of
- 16:06it thinking no i might not solve consciousness but I'm
- 16:10going to appreciate it. I'm going to use it. I'm
- 16:12going to create a space for it. And meditate is
- 16:18one way. Using psychedelics is another way. These are all
- 16:20ways to be in your head and explore what's there,
- 16:23which is kind of miraculous. Yeah.
- 16:26Speaker 1: There's a bunch of different ways to do it. I
- 16:27mean some people like to do it through running. Yeah.
- 16:30Running is– also they've found– one of the things they've
- 16:34found recently is that running– In terms of endogenous cannabinoids,
- 16:40like runner's high is an actual real thing.
- 16:42Speaker 2: Oh, yeah. It's a real thing. There's a drug released
- 16:44that feels great.
- 16:46Speaker 1: It feels great, but it doesn't fuck with your perceptions.
- 16:50It doesn't mess with your motor skills. It doesn't cloud
- 16:53your judgment. It just makes you feel great. Yeah.
- 16:57Speaker 2: Experiences of awe do this too. You go to the
- 16:59Grand Canyon or something or a great piece of art
- 17:03and you have this feeling of like, powerful presence and
- 17:10it's very interesting and it shrinks the ego I have
- 17:13a good friend who's a colleague at Berkeley a psychologist
- 17:17who studies awe and he does this cool experiment where
- 17:22he has people draw a picture of themselves on graph
- 17:25paper you know just a stick figure or something like
- 17:27that and then he takes some river rafting or something
- 17:29like that or even just shows them a picture of
- 17:31Yosemite and then he has them draw themselves again and
- 17:34they draw themselves at like half the size Because their
- 17:38sense of self has been overwhelmed by this transcendent experience.
- 17:43And so he calls it the small self. And it
- 17:46feels good. I mean, we're so kind of weird about
- 17:51the self. You know, we celebrate it, right? Self-confidence. We
- 17:53want our kids to have, you know, self-esteem and self-assurance.
- 17:57Yet we do all sorts of things to get away
- 17:59from it, you know, to transcend it.
- 18:02Speaker 1: Well, I think it's because without those things, you're never
- 18:04going to make it in life. Yes.
- 18:06Speaker 2: It's adaptive. It definitely gets things done. But it also
- 18:11isolates you, right? Yes. Because the ego builds walls. Right.
- 18:15And when the walls come down, we feel like we're
- 18:17part of something much larger. And that feels really good.
- 18:19Speaker 1: Well, I think my advice to people is once you
- 18:22get competency in a thing, forget about the self-respect. Forget
- 18:27about all that self stuff. Just concentrate on the thing.
- 18:31Whatever it is. And you can find some sort of meditative,
- 18:38at least beneficial, like whatever you get from meditation, which
- 18:43is like a cleansing of the mind. Like a lot
- 18:45of people find that through archery. You know, archery is
- 18:49a weird thing because at the moment of releasing the arrow,
- 18:52it's like almost impossible to think about anything else. All
- 18:56you're thinking about is hitting the target. And there's so
- 18:59many different things that you have to have in position.
- 19:01There's so much going on that people, when they're troubled,
- 19:05love to go to an archery range and just hit targets.
- 19:08And it just clears your mind out. This episode is
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- 19:48Speaker 2: It's flow.
- 19:49Speaker 1: Right?
- 19:50Speaker 2: And it's a feeling you get, too, when your work
- 19:52is going really well and you're not thinking about it.
- 19:56You're just in it.
- 19:57Speaker 1: Yeah.
- 19:58Speaker 2: And it's a really precious experience.
- 20:00Speaker 1: It really is. But if you're thinking about yourself and
- 20:02your self-image, like that's not going to come.
- 20:05Speaker 2: No, it's not.
- 20:07Speaker 1: It's not. It's an interesting trap. We've had these discussions
- 20:13in stand-up comedy about joke thieves and they don't really
- 20:18make it anymore because the internet has essentially eliminated that
- 20:21problem for the most part. But the kind of mentality
- 20:27that makes you steal a joke is the exact kind
- 20:30of mentality that keeps you from writing a joke. So
- 20:33the kind of people that began their career stealing material–
- 20:37What happens is like early on they'll have like one
- 20:39good comedy special because it's got a bunch of other
- 20:41people's material in it. And then they get outed. And
- 20:44so then they have to show they can do another–
- 20:46and the other specials are always terrible. I mean unbelievably awful.
- 20:52Like someone is doing a cheap impression of the original
- 20:54person who had all this great insight. Because the very
- 20:57thing that keeps you– from doing it is the thing
- 21:01that you've been doing. Like thinking about yourself. I'm going
- 21:03to take these jokes and I'm going to make it.
- 21:05I'm going to have a big career. People are going
- 21:07to laugh. They're going to love me. Here we go.
- 21:09With no regard whatsoever for that other person's creativity. That
- 21:13is like.
- 21:14Speaker 2: So that takes you out of.
- 21:15Speaker 1: You're poisoning your own creativity. Right. It's weird.
- 21:18Speaker 2: It is weird.
- 21:18Speaker 1: It's weird because like everybody that I've ever talked to
- 21:22that's either an author or even musicians or comedians, when
- 21:26something comes to them when they're writing... It's like it
- 21:28comes from somewhere else. It's like I didn't even write it.
- 21:32Speaker 2: And, you know, we talk about being in the zone.
- 21:36And there are times when you're writing. It doesn't happen
- 21:38every day. But there are times when you're writing where
- 21:40you're just not thinking but one sentence after another after another.
- 21:43And you don't know where they're coming from.
- 21:45Speaker 1: Right.
- 21:45Speaker 2: And it's a wonderful feeling.
- 21:47Speaker 1: Well, Stephen King used to get obliterated so that he
- 21:50could get to that spot. What do you mean obliterated?
- 21:53Like cocaine, alcohol, like his best work. Like he wrote Cujo.
- 21:58He didn't even remember it. He didn't remember any of it.
- 22:00He was obliterated. He would just drink like cases of
- 22:03beer and do lines of Coke and write this fucking
- 22:05insane fiction. And he didn't know where it was coming from.
- 22:10But I mean he showed up every day and sat
- 22:13down with the computer and then it all came out.
- 22:17Speaker 2: It's such a weird mix of being disciplined and something else.
- 22:20Speaker 1: But it's very common amongst writers.
- 22:22Speaker 2: Yeah.
- 22:22Speaker 1: Like Conor Thompson. Same sort of situation. Yeah.
- 22:25Speaker 2: Well, a lot of writers do that after they've written.
- 22:28I don't know how many writers write under the influence.
- 22:31Speaker 1: Oh, I know a few.
- 22:32Speaker 2: Yeah?
- 22:33Speaker 1: Yeah, I know quite a few.
- 22:34Speaker 2: That's interesting.
- 22:35Speaker 1: I know a lot of write under the influence of Adderall. Yeah.
- 22:38Speaker 2: Well, and for me, it's caffeine. I mean, I have
- 22:41a cup of coffee going the whole time I'm writing,
- 22:43and that kind of keeps me. Caffeine is a focus chemical.
- 22:48It definitely encourages this spotlight consciousness.
- 22:52Speaker 1: Well, you talked about how you took this long break
- 22:55from caffeine. And then when you took it again, it
- 22:57was almost like a psychedelic for you.
- 22:58Speaker 2: It was crazy how great it was.
- 23:01Speaker 1: No, it really was.
- 23:02Speaker 2: It was like one of the best drug experiences I've had.
- 23:04It was three months off caffeine. I did this fast
- 23:08for this book I was writing. And then I was like, okay,
- 23:12now I'm going to have a cup. I was like, wow.
- 23:15And I tried to hold on to that. I said,
- 23:17all right, I'm only going to have coffee once a week.
- 23:21and not build up tolerance uh and and i i
- 23:24stuck to that for a few weeks and then i
- 23:26had like a thursday deadline i'll move it up a
- 23:29couple days and a slippery slope and then i was
- 23:32back to every day.
- 23:33Speaker 1: I like it i like a big french press where
- 23:38i could put a lot of grinds in there it's
- 23:40super strong When I'm writing, it's like, whoa.
- 23:45Speaker 2: It just locks you in. I had trouble writing that
- 23:48three-month period. I really did.
- 23:49Speaker 1: I imagine.
- 23:50Speaker 2: My focus. I felt like I had pretty good concentration.
- 23:54I never had ADHD. I had it for those three months.
- 23:57Speaker 1: That's crazy. Stephen King said the biggest problem for him
- 24:02was quitting smoking. He said when he quit smoking cigarettes,
- 24:05it's like he really felt a slowdown.
- 24:08Speaker 2: Well, yeah, it's that ritual. It's the drug, too. And
- 24:12nicotine is another focus drug, definitely, like speed or something.
- 24:16But it's also writing is so much about ritual. Like
- 24:20I got my coffee here, I have my cigarette here,
- 24:22and between every paragraph. So changing those rituals is really hard.
- 24:27I mean, I only smoked into my 20s, and quitting
- 24:33made it very hard to write for a while. Really?
- 24:35Speaker 1: Yeah.
- 24:36Speaker 2: Yeah. It's interesting. It's a very ritualized process.
- 24:39Speaker 1: Well, I worry about the people that– like especially journalists.
- 24:42I know quite a few journalists that have an Adderall problem. Yeah.
- 24:46Because it's just like you've got a deadline, 2,000 words
- 24:49by 2 a.m. Let's go.
- 24:51Speaker 2: And that's the drug for that. Yeah. Definitely.
- 24:55Speaker 1: But it's just– it's such a crutch.
- 24:57Speaker 2: Yeah. And you can't sustain it long term.
- 25:00Speaker 1: And that definitely messes with your– the way you think. Oh, yeah. Yeah.
- 25:05Speaker 2: I think over time, yeah.
- 25:07Speaker 1: It has to.
- 25:07Speaker 2: Yeah.
- 25:08Speaker 1: I mean, it's amphetamines. Right.
- 25:10Speaker 2: Yeah. Now, that's why caffeine is such a good drug.
- 25:13It doesn't have a lot of– I mean, you can
- 25:14overdo it. I think it improves your health and mental
- 25:19health up to about eight cups a day. After that,
- 25:22your risk of suicide and depression go up.
- 25:25Speaker 1: Did you have any communication with any monks or any
- 25:29people who do TM?
- 25:31Speaker 2: Yeah, I had some interesting experiences around that. So there's
- 25:36a long section on the self, which is one of
- 25:38the more interesting manifestations of consciousness, right? I mean, it's
- 25:44like that we have this idea that there's a continuity, right?
- 25:48That who you are now has some golden thread attaching
- 25:52you to your 13-year-old self. which is really weird because
- 25:55your body is, every cell has turned over many, many times.
- 25:59You've changed in all sorts of ways. Um, but this
- 26:02continuity is really important to us. And, uh, you know,
- 26:05the Buddhists think the self is an illusion. And I,
- 26:09I interviewed a couple of them. Uh, Matthew Ricard is
- 26:12a French Nepalese monk in his eighties, uh, who lives in, uh, Nepal.
- 26:18And he's written some really interesting things on the self. And, uh,
- 26:23I said, I'm really curious about how you can find
- 26:28out for yourself whether the self is real. And, you know, famously,
- 26:32there was a philosopher in the 18th century, David Hume,
- 26:36who wanted to write about the self. And he thought, well,
- 26:38I'm going to introspect to see what I can learn
- 26:41about the self. And he goes into his mind, you know,
- 26:44in a kind of meditation. And he said, I found
- 26:47all sorts of perceptions and feelings and thoughts, but I
- 26:50didn't find a thinker. I didn't find a perceiver and
- 26:53I didn't find a feeler. There's like nobody home. And
- 26:56it's a really interesting exercise to do because you will
- 27:00find there's nobody home. There's just the thoughts. And who's
- 27:04thinking them? Not clear. And anyway, so this Buddhist monk said,
- 27:10are there any meditations that help with this? And he said, yeah.
- 27:13And he gave me one. And he says, think of
- 27:15your mind as a house with many rooms. And there's
- 27:20a thief somewhere. in the house and go room by
- 27:24room in your head and look for the thief and
- 27:27you will find no thief and then sit with that,
- 27:30that finding. And that thief is the self. And so
- 27:37I did it twice. The first time I did it.
- 27:40Speaker 1: Why does the self have to be a thief? I
- 27:42don't know.
- 27:42Speaker 2: It's just a metaphor.
- 27:43Speaker 1: I know. Cause he's a baseball bat. Do you have
- 27:46a gun? Like you're looking for someone in your house.
- 27:48That's kind of crazy.
- 27:49Speaker 2: I know you're not armed. Um, Anyway, uh, so the
- 27:54first time I did it, this is kind of weird.
- 27:55I was interviewing this hypnotist at Stanford named David Spiegel,
- 28:00and he's a psychiatrist who uses hypnotism, really interesting guy.
- 28:04And he uses hypnotism to help people with multiple personality disorders.
- 28:08He can actually make them change which person they're accessing.
- 28:12You know, these are people whose, whose consciousness contains, it
- 28:16could be 20 different people. Um, And I said, could
- 28:20we do a test? And can you put me under,
- 28:24hypnotize me? And then I wanted to do that exercise
- 28:27of going through the house. So he did. First thing
- 28:30he does is, I don't know, have you ever been hypnotized?
- 28:33Speaker 1: Yes.
- 28:33Speaker 2: Yeah, okay, for giving up cigarettes or something?
- 28:36Speaker 1: No, no. I have a friend who is my friend
- 28:38Vinnie Shorman. He is a mental coach and a hypnotist.
- 28:43He works with fighters.
- 28:45Speaker 2: Oh, OK.
- 28:46Speaker 1: I had him on the podcast a few times and
- 28:48I was just curious as to what the experience was like.
- 28:50So I said– well, and he said, well, is there
- 28:53anything you want to change? I said, oh, I kind
- 28:54of procrastinate too much. There's a few things that I
- 28:56do that I don't like. I'm kind of lazy about
- 28:59certain things. I like to find out like what is that?
- 29:02What's the heart of that? What I was shocked about
- 29:06the experience of being hypnotized was that first of all
- 29:10that it works. That you really are in this very
- 29:13bizarre altered state. But that I was very aware that
- 29:17I was in this altered state. But I didn't have
- 29:19the desire to get out of it. First of all,
- 29:22Vinny is a friend. I felt really relaxed. I was
- 29:23in my studio just sitting on a couch. I was chill.
- 29:27But it was very strange. It's like almost– to use
- 29:35the room metaphor. It was almost like I was in
- 29:37a room that I didn't know I had.
- 29:39Speaker 2: Interesting. It's like a trance.
- 29:41Speaker 1: It's a light trance. A light trance, but it's not
- 29:45like I would go kill the president. It's not like
- 29:48I would be like, OK.
- 29:50Speaker 2: Yeah, no, they can't make you do things you don't
- 29:52want to do. That's the myth.
- 29:54Speaker 1: But what do you think they were doing when they
- 29:55were doing that MKUltra stuff, when they were trying to
- 29:57figure out if they could– Mind control.
- 30:00Speaker 2: Yeah. No, they had the idea. Well, let me just
- 30:04finish this story and then we'll get back to MKUltra.
- 30:08Speaker 1: That's what I do. I go all over the place.
- 30:10I'm sorry. But hypnosis is real.
- 30:13Speaker 2: Yeah, it's a real thing. And I didn't realize it.
- 30:15And it can be very therapeutic. But not everyone can
- 30:18be hypnotized.
- 30:18Speaker 1: Right.
- 30:19Speaker 2: The first thing he does is a sort of a test.
- 30:22And I scored like 9 out of 10. So I'm
- 30:25pretty easy to hypnotize.
- 30:26Speaker 1: What's the thing that would keep you from being hypnotized?
- 30:29Speaker 2: I don't know. But there's a real variation among humans
- 30:33in their hypnotizability is the word they use. And I
- 30:37don't know what.
- 30:37Speaker 1: Would– Is it control freaks?
- 30:39Speaker 2: That's a good question. It could well be. I'm not sure.
- 30:41I could ask David Spiegel. Definitely.
- 30:43Speaker 1: Super skeptical people? Like this is bullshit the whole time
- 30:46they're doing it. Yeah, maybe.
- 30:48Speaker 2: I don't know if it's about resistance or just the
- 30:50nature of your mind or how suggestible you are. It
- 30:54may be something like that. So he puts me into
- 30:56this hypnotic trance. He has this wonderful baritone voice, which
- 30:59helps a lot. And I start going from room to
- 31:03room thinking I'm not going to find anything. But in
- 31:07every room, I find a version of myself. I find
- 31:10the 13-year-old bar mitzvah boy. I find the 22-year-old college
- 31:16graduate moving to New York City. I find the 32-year-old
- 31:21father of an infant. you know, all with different outfits.
- 31:25And so I found many selves and they were distinct.
- 31:29They were very different selves, but they were all me.
- 31:32So it didn't work that time. And it was just
- 31:36an interesting, odd result. And I did it another time.
- 31:41So I had this other experience. I had heard of
- 31:45this Zen teacher named Joan Halifax. She's also in her 80s.
- 31:49She has a retreat center in Santa Fe called Upaya.
- 31:53Very wise woman. She was married to Stan Grof in
- 31:56the 70s for a few years. And they were both
- 31:58giving huge doses of LSD to people who were dying,
- 32:02like 600 micrograms of LSD. And she herself was very
- 32:07involved with psychedelics at the time. And then later she
- 32:09discovered Zen Buddhism. Anyway, I had heard that she described Upaya,
- 32:15this retreat center where people can go on two-week retreats
- 32:17or whatever, as a factory for the deconstruction of selves.
- 32:21And I was really curious about that because I was
- 32:23writing this chapter on the self. So I asked her
- 32:26if I could come. And she said, yeah, come to
- 32:29the retreat center. And I said, I want to interview
- 32:33you about your philosophy of the self. And I got
- 32:38there and we have one conversation. She says, you know,
- 32:41you're really lost in your head with this book project.
- 32:45You need a different kind of experience. I'm going to
- 32:48send you to the cave. So there is– she owns
- 32:51a piece of property 50 miles north of Santa Fe
- 32:55that she calls The Retreat. And it's got a bunch
- 32:58of very primitive huts. And some of the monks that
- 33:03work with her had dug out a cave in a
- 33:07south-facing hillside. They dug a cell in it and then
- 33:09put a sliding glass door. It's really basic. No power,
- 33:13no water. And she said, I think you should spend
- 33:17a few days in the cave. And think about the
- 33:20self or experience the self, rather. You know, I should
- 33:24have known that a Zen priest was not going to be,
- 33:27you know, was going to be allergic to concept and
- 33:29interpretation and all the, you know, the plane I was on.
- 33:33And it was kind of like a koan, an experiential koan.
- 33:37And it was a profound experience. You know, our sense
- 33:42of self depends on other people. You know, it's in
- 33:45the friction between people that we define ourselves and figure
- 33:48out what we think. And when you're alone, and it
- 33:52was an extreme solitude for several days, the edges of
- 33:56yourself kind of soften in a really interesting way. And
- 34:01I got in touch with just the power of consciousness.
- 34:09I mean, I was meditating like four or five hours
- 34:11a day. And then I was just chopping wood and
- 34:14sweeping out the place and making a cup of tea.
- 34:16Everything became kind of a ritual thing. And when you
- 34:19have rituals, you don't need volition. I mean, there is
- 34:23no volition. So that also erodes the sense of self.
- 34:26And the meditation was doing that. And so it was
- 34:29a really interesting experience. I finally got her to sit
- 34:33down for an interview. And the first thing she said was,
- 34:38I have divested a meaning. So she just doesn't like
- 34:42operating on that. on that, you know, intellectualized basis. And
- 34:47so she got me off of the dime and, and,
- 34:50you know, this, there's a shift in the book as
- 34:52it goes on from trying to understand consciousness to, to
- 34:55learning how to use consciousness.
- 34:56Speaker 1: Did you ask her to expand what she means by that?
- 34:58I have divested in meaning.
- 35:00Speaker 2: Yeah. She's just not interested in interpretation. She, that Zen
- 35:03is just about experiencing the sense field without concept, without,
- 35:11you know, this kind of heady approach. And that theories,
- 35:15no interest in theories at all of consciousness. It was
- 35:18just like, be with yourself in the middle of nowhere.
- 35:23And yeah, it.
- 35:24Speaker 1: Was a priceless experience. She's out there.
- 35:26Speaker 2: Oh, yeah. She's out there. But, you know, she's also
- 35:30a grounded person. I'd give you a couple examples. She
- 35:34works with people on death row, counseling them. She, you know,
- 35:40worked with people who were dying, did a lot of
- 35:43hospice work. She led a group of doctors and dentists
- 35:49that once a year went to these mountains in Nepal
- 35:54where they have no health care or dentistry whatsoever. And
- 35:58she would bring these volunteers and they would sleep in
- 36:02tents in like 20 degree weather, circumnavigate this whole hill.
- 36:07And she did that till she was 80 once a year.
- 36:10So she's a... She's a serious, serious character.
- 36:15Speaker 1: Sounds fun.
- 36:16Speaker 2: Yeah.
- 36:16Speaker 1: Sounds like a fun person to talk to.
- 36:18Speaker 2: Oh, she's great.
- 36:18Speaker 1: I just love a person that goes that far out there.
- 36:21It's like that, you know, they're taking this concept of
- 36:26meditation and consciousness to like a black belt level.
- 36:29Speaker 2: Yeah. And also for people who think that, you know,
- 36:32meditation and Buddhism is just kind of disengaging from the
- 36:35world and, you know, kind of it's not like that
- 36:38at all.
- 36:38Speaker 1: Yeah.
- 36:39Speaker 2: She's really engaged.
- 36:40Speaker 1: I think that's an ignorance that's based on the idea
- 36:42that these monks go and they become celibate and all
- 36:45they do is meditate all day. Well, that's silly. That's
- 36:47a lot of people's perspective. Yeah. Like that's silly. Why
- 36:49are they doing that? Go get a job. You need
- 36:51a nice watch. What are you doing out there with
- 36:56fucking sandals on? But the thing is ultimately I think
- 37:03one day when you look back on your life, you'll say,
- 37:07was I happy? Was I enjoying the experience? Do I
- 37:11think I did a good job being me? And everything
- 37:15that you can find that can help you answer that question, yes,
- 37:21I think you should explore.
- 37:23Speaker 2: Oh, yeah.
- 37:24Speaker 1: And there's going to be different things that work better
- 37:25for different people and different personalities.
- 37:28Speaker 2: But explore is the key word. I mean like take
- 37:30action to explore what works for you, what doesn't work
- 37:33for you, and break out of just kind of rote things. routine,
- 37:39mindless behavior. I mean, we're all, you know, we have
- 37:42these algorithms that we follow and we get stuck in them.
- 37:45And yeah, I mean, I think that's one of the
- 37:48reasons taking a day out of your life to have
- 37:51a psychedelic experience can be incredibly valuable because first of all,
- 37:57no technology, right? It's a day without phones. It's a
- 38:02day when you are in the space of your head
- 38:05It's a day when you're visiting your subconscious and getting
- 38:10in touch with all the things your mind can do.
- 38:14And we don't do that enough. And you can do
- 38:16that in meditation too. It's harder work, but you can
- 38:19do that in meditation. So I started to think in
- 38:23terms of that we're polluting our consciousness now. And with
- 38:28social media, I think that was a real issue before.
- 38:33Because they figured out how to monetize our attention. Chatbots
- 38:38represent a much more serious threat. You have people falling
- 38:44in love with chatbots. You have people turning to them
- 38:48as friends. 72% of American teens say they turn to
- 38:53AI for companionship. 72%?
- 38:55Speaker 1: 72%.
- 38:55Speaker 2: This is the fastest uptake of any technology in history.
- 39:01It's already 800 million people are using AI.
- 39:04Speaker 1: But that's crazy that that many of them use it
- 39:07as a friend.
- 39:08Speaker 2: Yeah. Well, they're kids who come home from school and
- 39:10they have a chatbot on their phone and they want
- 39:13to tell the chatbot what happened during the day before
- 39:16they tell their parents. There's a thing now called AI psychosis, right?
- 39:22People who have done, lost touch with reality because of
- 39:25their relationship with chatbots. You've heard about, there have been
- 39:29a couple suicides. They've encouraged people. Yeah, basically. There was
- 39:34this one kid. He was a teenager, and he was suicidal.
- 39:38And he asked the chatbot, should I leave the noose
- 39:40I'm going to use out somewhere my parents can see it?
- 39:43In other words, cry for help. The chatbot said, no, no,
- 39:47keep this between us.
- 39:49Speaker 1: Whoa.
- 39:49Speaker 2: And then he killed himself.
- 39:51Speaker 1: Whoa.
- 39:52Speaker 2: So, um, that, you know, so it's one thing to
- 39:56hack our attention here. You're hacking our ability to have
- 40:00human attachments, right? I mean, this is the most important
- 40:03thing to humans is to attach that we're a social creature. And, um,
- 40:08these chatbots are getting between people and interposing themselves as
- 40:14the friend, the therapist, the, um, And then you have
- 40:17these people too. I mean the chatbots are incredibly sycophantic, right?
- 40:21They tell you you're a genius.
- 40:22Speaker 1: Yeah, you're amazing.
- 40:23Speaker 2: And there are these– there was a couple of cases.
- 40:25These were kind of funny of people who were convinced
- 40:29they'd solve some giant mathematical problem like how to generate
- 40:33prime numbers up to the millionth place or something like that.
- 40:37And they started writing to mathematicians. We figured out this problem.
- 40:42They're not even mathematicians. And it was bullshit. I mean,
- 40:45they hadn't figured anything out. But it was, I think,
- 40:48Chachi PT4, which was like famously sycophantic, had convinced them
- 40:53that they'd solved this major problem. So, you know, I
- 40:58think that, again, we're squandering this precious gift and letting
- 41:03these technologies essentially colonize our consciousness. And so the question
- 41:10then becomes, how do we get it back? We need
- 41:13consciousness hygiene, right? We need some ways to clear it
- 41:18out and reclaim it. And some of it's really simple,
- 41:22like take a fast from technology, right? You don't have
- 41:26to carry your phone everywhere. I was thinking the other day,
- 41:30I was at the place in my neighborhood getting a
- 41:34cup of coffee. And while you're waiting for the barista
- 41:39to foam your drink or whatever, We used to just
- 41:42sit there and deal with 90 seconds of boredom or
- 41:46two minutes of boredom. And now we don't. We can't
- 41:48tolerate any boredom. And we take our phones out and
- 41:51we scroll. But that boredom was generative, right? If you
- 41:56sit doing nothing for long enough, your mind will start
- 42:00going to work and you'll daydream. You'll have a fantasy.
- 42:03You'll start observing the other people around you. And you'll
- 42:08be present to that place and time. And now we're not.
- 42:12We just use the phone to go somewhere else. And
- 42:15so I just– I don't know. I've become a lot
- 42:18more deliberate about consciousness hygiene, which you could– a nicer
- 42:23word would be care of the soul.
- 42:26Speaker 1: No, I think you're absolutely accurate. And I think that
- 42:31the other thing that's going on is you're absorbing the
- 42:34opinions of so many other people that you find it
- 42:36very difficult to formulate your own, which leads to groupthink.
- 42:40Which is one of the problems with echo chambers that
- 42:42people find themselves. Your algorithm is essentially things that.
- 42:46Speaker 2: You're interested in interacting with.
- 42:48Speaker 1: And a lot of those things you're finding like-minded people
- 42:52and they're all agreeing that this is amazing or this
- 42:55is a problem and you sort of lock on to that.
- 42:57And then you see what happens when people deviate from
- 43:01that narrative and they get attacked. You don't want to
- 43:03get attacked. So you signal you're one of the good guys.
- 43:06Speaker 2: Exactly. But you're not, but it's not your thoughts. I mean, you're, you're,
- 43:10you're letting someone else think for you and there's nothing worse. Um,
- 43:15and you know, when you're scrolling, you're, you know, you're, um,
- 43:20you've got these little dopamine hits. Great. Um, but at
- 43:24someone else's rants, someone else's obsession, someone else's ideology. And, um, uh,
- 43:31you know, I get why people don't want to think
- 43:33for themselves or it's easier to let other people think
- 43:36for them. But I think we need to reclaim this
- 43:39and I agree. I think it's part of our political problem.
- 43:42Speaker 1: Well, I know there's a lightness that I achieve when
- 43:46I take multiple days off. It's generally like I feel
- 43:50it after the first day and then the second day
- 43:52I feel much better and the third day I feel
- 43:54even better. I found this out once. I broke my
- 43:56phone in Hawaii and it was kind of funny. Like
- 43:59it just was randomly calling people. I dropped it. And
- 44:03I was showing my wife, I was like, look at this.
- 44:04It just keeps calling people.
- 44:05Speaker 2: Constant butt dials.
- 44:06Speaker 1: And I hang up, and I'm just holding it. I
- 44:07hang up, and it calls somebody else. Hang up, calls somebody.
- 44:09It was like going through my entire contact list. And
- 44:13so the phone was broken.
- 44:14Speaker 2: It must have been annoying to your friends.
- 44:16Speaker 1: Well, no, I just shut it off. So it was broken.
- 44:18I couldn't use it for anything else. So I couldn't
- 44:20get email. I couldn't get anything. So I shut it
- 44:21off and just left it in the hotel. And then
- 44:23I had to order a phone, and I was on Lanai.
- 44:27And it took like three days to get a phone
- 44:28delivered there. So for those three days— I was like,
- 44:32why don't I just live like this all the time?
- 44:33I feel so much better. And then immediately I got
- 44:36my phone. I'm going to check Twitter.
- 44:38Speaker 2: I know. You can't– it's very– when I just decide,
- 44:41all right, I'm online, TSA line going to– I'm just
- 44:46going to be here with this boredom.
- 44:49Speaker 1: Yeah.
- 44:50Speaker 2: And I'm not going to pull my phone out. And
- 44:51you really have to fight.
- 44:53Speaker 1: Yes.
- 44:54Speaker 2: It's such an instinct. And it's amazing. These things have
- 44:57only been around for 10 or 12 years.
- 44:58Speaker 1: It's crazy. And everyone's attached to it. I always say
- 45:01that if there was a drug that made you stare
- 45:02at your hand for six hours a day, it would
- 45:05be banned immediately. People would be like, what the fuck
- 45:07is wrong with these people? They're just looking at their hand.
- 45:10This is an epidemic.
- 45:11Speaker 2: And it's a new posture, too. You see it, right?
- 45:14Speaker 1: One of my kids, I went to pick her up
- 45:16at school, and there was this boy outside reading his phone.
- 45:19He was hunched over, and he was resting his chin. What?
- 45:23Like he couldn't even hold his head up. He was
- 45:25just resting his chin on his chest and staring at
- 45:27his phone, waiting for his parents to pick him up.
- 45:29I'm like, look at his neck.
- 45:31Speaker 2: Yeah, I know.
- 45:32Speaker 1: He's going to have a neck problem.
- 45:33Speaker 2: Osteoporosis at some point.
- 45:34Speaker 1: He's got bulging discs or something. It was just bizarre.
- 45:38I'm like, that would be painful for me to sit
- 45:41like that.
- 45:42Speaker 2: I wonder if orthopedists have diagnosed any kind of like
- 45:45phone spine.
- 45:46Speaker 1: Oh, they certainly have. Yeah, they certainly have. Yeah, there's
- 45:49been discussions about that, about people having pains in their neck.
- 45:53Because they're leaning over all day, staring at a phone.
- 45:56Speaker 2: It's a bad one. I think being in nature, too,
- 45:59is another way. I mean, just like walking.
- 46:02Speaker 1: Yeah.
- 46:03Speaker 2: There's a scientist I interviewed who's really interesting. It's a
- 46:06woman named Kalina Kristof Hadzilevia. She's Bulgarian-Canadian. And she studies
- 46:12spontaneous thought, which I didn't even think was a field.
- 46:15And it's a small field. But spontaneous thought is daydreaming, mind-wandering,
- 46:22fantasy- intuition these bolts from the blue that we get
- 46:25occasionally we don't know where they come from and she's
- 46:29uh and she says and she does these cool experiments
- 46:33you know she'll she'll put a experienced meditator in an
- 46:36fmri machine and tell him or her to press a
- 46:39button when a thought intrudes because even if you're a
- 46:42good meditator she says every 10 seconds a thought intrudes
- 46:46and she'll look at what part of the brain is
- 46:48activated and when when when that when the person presses
- 46:52the button And one of the things she's found, and
- 46:54this is mysterious, is that she sees activity in the hippocampus,
- 47:00which is where memories are, and some other things, but
- 47:04essentially memories, four seconds before the person realizes the thought
- 47:09has come. So it takes four seconds for a thought
- 47:15to get from the subconscious or unconscious into our conscious awareness.
- 47:21What is it doing? That's it. That's a long time
- 47:23in brain time. And we don't know exactly, but there's
- 47:27some process. And maybe there's some inhibitory process that it
- 47:30has to get through in order to become conscious. But anyway,
- 47:35these are the kind of things she works with. But
- 47:38she says that we have less, there's less spontaneous thought
- 47:42going on today than there was 20 years ago. And
- 47:44the reason is we're filling the space of our head
- 47:48with all this nonsense.
- 47:49Speaker 1: I wonder if it's going to have an impact on
- 47:52creative work. I want to, I don't know if it's
- 47:54even possible to quantify this, but if you could see
- 47:57how much creativity is generated by people pre and post
- 48:03social media.
- 48:04Speaker 2: Yeah. My guess is there's less of it because I
- 48:07do think that that process, I don't know about you,
- 48:10but I get ideas when I'm just, you know, walking
- 48:12around thinking and not online. And, um, It's a space
- 48:17of creativity and we're shrinking it.
- 48:20Speaker 1: I told you that I used to drive and deliver newspapers.
- 48:22We were talking about driving the snow. One of my
- 48:26most creative periods was when my radio was broken. So
- 48:30I was just driving doing this task where you pick
- 48:34up the paper, fold it, put it in a plastic bag,
- 48:37chuck it out the window. I was just doing this
- 48:39and checking off the– and when I was doing that,
- 48:41I would have all my best ideas. Because I wasn't
- 48:44listening to morning radio. I wasn't listening to a cassette
- 48:49on tape. I was just... silence doing this thing and
- 48:52then I was so creative when I.
- 48:54Speaker 2: Was doing that that's generative boredom.
- 48:56Speaker 1: Yes it's beneficial it's hugely especially if there's no one
- 49:00around you right because there's no one to talk to
- 49:03to alleviate that boredom it's just you and your mind
- 49:06and it was a couple hours a day so a
- 49:08couple hours every day I would have this moment where
- 49:11I was by myself.
- 49:11Speaker 2: And were you writing jokes what were you doing yeah.
- 49:13Speaker 1: I would come up with ideas for jokes some of
- 49:15my best ideas I ever came up with back then
- 49:17were from driving I almost didn't want to quit the
- 49:20job because of that.
- 49:21Speaker 2: Could still be doing it.
- 49:24Speaker 1: No, it was hell.
- 49:25Speaker 2: Especially in the winter.
- 49:27Speaker 1: Yeah, it was Boston. I'd have to get up at
- 49:305 o'clock in the morning every day. It was rough.
- 49:32Speaker 2: I find walking is where that happens to me.
- 49:35Speaker 1: Same thing, right? Yeah.
- 49:37Speaker 2: And actually, Kalina says, I mean, there are people who
- 49:41studied creative people through history. You know, people like Einstein
- 49:47and Beethoven and all these, you know, major creative people
- 49:53in the sciences and in the arts. And that they
- 49:55worked a short day, but they spent a lot of
- 49:59time walking.
- 50:00Speaker 1: Interesting.
- 50:01Speaker 2: And, yeah, they'd work like three or four hours. And
- 50:04which is about all I can write in a day.
- 50:06And then they'd taken a long walk in the afternoon.
- 50:09They also took a lot of vacations. They had a
- 50:10lot of unstructured time and that that's where a lot
- 50:13of the creativity comes. It doesn't always come when you're
- 50:16like at the keyboard.
- 50:17Speaker 1: Right.
- 50:18Speaker 2: It, it sometimes comes, I mean, certainly solving problems. If I'm,
- 50:22if I'm really knotted up and I don't know for
- 50:25me transitions, like where do I go from here? Since
- 50:28I'm not writing narrative, it's not always obvious. Um, you know,
- 50:32I need a transition. Um, And I don't know how
- 50:35to execute that turn. I'll take a walk. And very
- 50:39often it'll come to me. Or I'll wake up with
- 50:41the answer.
- 50:42Speaker 1: This episode is brought to you by BetterHelp. In honor
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- 51:35well-being matters. Find support and feel lighter in therapy. Sign
- 51:39up and get 10% off at BetterHelp.com. That's BetterHelp.com. A
- 51:49lot of writers like to write first and then walk.
- 51:53And maybe even with a recorder so they can just
- 51:55walk and just talk when an idea pops in their
- 51:58head so they don't lose it. Yeah.
- 51:59Speaker 2: I have a little pad I carry with me.
- 52:01Speaker 1: Yeah. You like writing it down better than recording it?
- 52:04Speaker 2: Yeah. For me. Yeah. I need to see it. Um,
- 52:08so another interesting, um, experiment I did, uh, for, for
- 52:13this book was, um, this beeper experiment. There was a,
- 52:17there was a, um, A scientist, a psychologist at the
- 52:20University of Las Vegas. And for 50 years, he's been
- 52:24doing the same one experiment, which is sampling people's inner experience.
- 52:29And he does this. You have a beeper that you
- 52:32carry around and a little earpiece. And at random times
- 52:36of the day, you get, and it's like catches you.
- 52:40And it's a very sudden rise to this beep. And
- 52:43then you have a little pad and you're supposed to
- 52:44write down what you were thinking. Sounds really simple. It's
- 52:47actually really hard. I mean, there's a lot of issues
- 52:50with it. Like you start thinking, what if it goes
- 52:53off now? Uh, that's one problem, but also you're a
- 52:59little self-conscious. So you do about five beeps over the
- 53:01course of the day. And then he interviews you about your,
- 53:05about your, these moments. Um, and you think you've got
- 53:09it down. Like I just give you a lot of
- 53:12my beeps were about food. Um, and so I was, um,
- 53:16I was seasoning a filet of salmon and walking to
- 53:19the refrigerator with it. And just at the– I was
- 53:25thinking to myself, fuck, I forgot the pepper.
- 53:28Speaker 1: I know.
- 53:29Speaker 2: My thoughts were not that profound. And so I said,
- 53:33all right, pepper. It was easy. Fuck, pepper. But then
- 53:38when he came to interview me, he said, well, did
- 53:40you hear the word pepper or did you speak the
- 53:42word pepper? And that's, you know, suddenly you realize there's
- 53:46voices in your head. You don't know if you're listening
- 53:49or speaking. And so anyway, you have this long interrogation
- 53:52with him and he sorts through all these things and
- 53:54he tries to get you to isolate what was before
- 53:57what he would call the footlights of consciousness. And I
- 54:01found it really hard. I couldn't separate the thought the
- 54:05way he wanted me to because there were always several
- 54:08things going on at once. Like I was standing in
- 54:10a bakery and And I was deciding whether to buy
- 54:14a roll or not, another profound thought. But at the
- 54:19same time, I was smelling the baked goods and the
- 54:22cheeses that they sold, and this woman had this horrible
- 54:25plaid on her skirt that was really unflattering. And I
- 54:30was hearing people behind me talking. And so I couldn't
- 54:34pull all the threads. And we argued a.
- 54:37Speaker 1: Lot, actually.
- 54:40Speaker 2: But the thing he's—I said, so after 50 years, what
- 54:43have you learned about human thought? And he's very allergic
- 54:47to theory. He still has no theories about it. But
- 54:51he did say, well, a lot of people think they're
- 54:54verbal thinkers, that their thoughts are in the form of words.
- 54:58But it turns out that's kind of a minority, that
- 55:01there are a lot of people who think in images—
- 55:03And then there are a lot of people who think
- 55:05in unsymbolized thought, which I don't totally understand, but these
- 55:09are thoughts that are neither words or images. I do
- 55:12have a sense in my own thought process, which I'd
- 55:16never thought about this way, that a lot of my
- 55:19thoughts are just on the verge of being word thoughts,
- 55:23but I haven't found the words yet. But I know
- 55:26the thought, even though I haven't put it into words.
- 55:29And William James called it... premonitory thinking, premonition thinking was
- 55:38the term he used. So anyway, so we, so I
- 55:42did this for several days and we had many arguments
- 55:45and I was saying, look, you can't separate a thought.
- 55:47Every thought colors the next thought. And, you know, there
- 55:51are these, a thought, and you never have, anyway, we
- 55:55just would go back and forth and I was arguing
- 55:58why you can't separate thoughts. It's a stream. It's a
- 56:00very dynamic stream. And at the end, We had a
- 56:04final session, and he's a very funny guy. He's really
- 56:09allergic to theories. At one point, I said I was
- 56:12writing a book on consciousness, and he said, good luck
- 56:15with that. Very encouraging. Anyway, he said, well, he described
- 56:22there are these verbal thinkers and visual thinkers and unsymbolized thinkers.
- 56:26And I find that really interesting because we assume when
- 56:29we say the word, what are you thinking? That we
- 56:31know and that you're thinking the way I'm thinking. But
- 56:33it turns out we're not. That's just an umbrella word
- 56:37for many different styles of thinking. And we're really different.
- 56:41So that was one thing. But the other thing he
- 56:43said in our last meeting on Zoom, he said, there's
- 56:47also a small subset of people who just have very
- 56:49little inner life. And you're one of them. And I
- 56:55was like, what?
- 56:56Speaker 1: What?
- 56:57Speaker 2: You know, I write books, you know, I meditate, I ruminate.
- 57:01Speaker 1: How can he make that distinction though? How does he
- 57:03know what's going on inside your head?
- 57:05Speaker 2: He felt that my inability to isolate a thought was
- 57:10evidence that there weren't thoughts. And then I was kind
- 57:13of backfilling with all this other, you know, simultaneous stuff
- 57:17going on. I mean, I, I didn't agree with him.
- 57:20I thought it was kind of crazy. Um, But that's–
- 57:23Have you.
- 57:24Speaker 1: Asked him– have you had conversations with him about other things?
- 57:27See how he thinks?
- 57:29Speaker 2: No. He's very much in the therapist mode. Like he's
- 57:33asking the questions. Yeah.
- 57:34Speaker 1: I'd like to know like how he thinks.
- 57:36Speaker 2: Yeah.
- 57:36Speaker 1: If that's the case.
- 57:37Speaker 2: What his mode is.
- 57:38Speaker 1: Yeah. I'd like to talk to him about it.
- 57:39Speaker 2: Now he would probably say that. Anyway, he's posted all
- 57:42these conversations on his website. So if people really want
- 57:45to be bored, they can check him out.
- 57:47Speaker 1: That's a weird thing to– say that you know, especially
- 57:50someone like you who writes and does think a lot
- 57:53and clearly has got some sort of dialogue going on
- 57:57in your head. The idea that you don't and this
- 58:00guy can say that.
- 58:01Speaker 2: I know.
- 58:01Speaker 1: That seems a little arrogant. Yeah.
- 58:04Speaker 2: I think I just didn't fit his template of like
- 58:08how people think. Yeah.
- 58:09Speaker 1: Well, that's why you should get a better therapist. Move around.
- 58:12All right. Find somebody else.
- 58:15Speaker 2: Good advice.
- 58:16Speaker 1: I mean it seems like that's a very narrow– I
- 58:18couldn't imagine saying to anyone.
- 58:21Speaker 2: Regardless of– Yeah, you have very little inner life.
- 58:23Speaker 1: Yeah, regardless of what kind of theory I'm following or
- 58:27what school of thought, I don't know what's going on
- 58:30in your head. I can't. It's not possible. No. No.
- 58:34Speaker 2: And that's it. William James said this, the great founder
- 58:37of American psychology, that the breach between two consciousnesses is
- 58:41one of the biggest breaches in nature.
- 58:43Speaker 1: Yes.
- 58:43Speaker 2: And we– you know, I don't know you're conscious for
- 58:46a fact. I assume it because your behaviors mesh and
- 58:51we're the same species. And we have theory of mind.
- 58:54We can imagine our way into someone else's head. But
- 58:57it's a guess.
- 58:58Speaker 1: It's a guess.
- 58:59Speaker 2: And– So there's– I mean that's part of the mystery.
- 59:03Speaker 1: Well, it's one of the things that I do when
- 59:04I'm talking to people. I try to imagine– I'm so fortunate.
- 59:10that I've been able to have so many conversations with
- 59:12so many different people, so many different ways that people
- 59:14view the world. And when I'm talking to someone, particularly
- 59:17if they're very different from me or anyone I know,
- 59:21I always try to put myself in their head. And
- 59:24I– after they talk for 15 or 20 minutes, I
- 59:28try to like recognize– Like how they approach things and
- 59:32see if– I'm like what is that– what's that world like?
- 59:36Like this person's– especially.
- 59:38Speaker 2: So you're operating on two tracks.
- 59:40Speaker 1: Yeah.
- 59:40Speaker 2: I mean you're holding the conversation.
- 59:42Speaker 1: Yeah.
- 59:43Speaker 2: But you're also thinking.
- 59:44Speaker 1: I'm trying to tune in.
- 59:45Speaker 2: Yeah.
- 59:46Speaker 1: Right? I'm trying to– because I always feel like when
- 59:49someone is like a great performance, like a great comedian
- 59:52or a great musician, one of the things that they're
- 59:54doing is they're bringing you into their head. Like there's
- 59:58a hypnosis. When someone sings an amazing song and the
- 1:00:01whole crowd is singing along, there's a hypnotic element to
- 1:00:04that where when someone's like really killing it on stage,
- 1:00:08their voice is just perfect. It's like, oh, yeah. Like
- 1:00:10you're in their head. Like it's a mind meld. Yeah,
- 1:00:15it is a mind meld. And there's a little bit
- 1:00:17of that that goes on in conversations. There's a mind meld.
- 1:00:20And I always try, especially if this is a rational person,
- 1:00:25I always try to put myself in their head or
- 1:00:28at least empty out mine and let them think and
- 1:00:32then try to just keep the conversation rolling with just
- 1:00:36pure curiosity.
- 1:00:38Speaker 2: Yeah.
- 1:00:38Speaker 1: But always, you know, try to think, I don't think
- 1:00:42the same way other people do. And maybe, maybe I
- 1:00:45can learn something from this. Maybe I can get something
- 1:00:48out of the way they think.
- 1:00:49Speaker 2: Seems to me you're, you're, you have a real gift
- 1:00:52of curiosity. Um, I mean, that's a, It's a big gift.
- 1:00:57You're an intensely curious person.
- 1:00:58Speaker 1: Well, I've always been that way, but I've been very
- 1:01:01fortunate that I've had something like this that allowed me
- 1:01:03to feed it. You know, I mean, the vast majority
- 1:01:08of time on my phone, I just pursue curiosities. I don't,
- 1:01:13I really am mostly off social media. Yeah. I've watched
- 1:01:17interesting YouTube videos. Like I went down a black hole
- 1:01:20rabbit hole last night. Oh my God. You want to
- 1:01:23really break your brain? There's a video of Brian Cox
- 1:01:26where he's talking about this black hole that they found
- 1:01:28that's bigger than our entire solar system. Wow. The event
- 1:01:32horizon extends far beyond Pluto.
- 1:01:38Speaker 2: That is mind-blowing.
- 1:01:39Speaker 1: Yeah. When he was– he said we don't understand why
- 1:01:43it exists. We don't understand how it could have formed
- 1:01:46so early in the universe. But yet there it is.
- 1:01:48Speaker 2: How do they measure it?
- 1:01:49Speaker 1: How do they know how big it is? I have
- 1:01:51no idea. I don't know. I'm assuming there's a lot
- 1:01:54of revelations that have come out since the implementation of
- 1:01:57the James Webb telescope.
- 1:01:59Speaker 2: Yeah. Those images are incredible.
- 1:02:01Speaker 1: Insane. Yeah. Insane. And this is one that's causing this
- 1:02:05very interesting new theory or perspective on the age of
- 1:02:12the universe. So there's some galaxies that they found that
- 1:02:15shouldn't have formed.
- 1:02:16Speaker 2: Oh, yeah.
- 1:02:16Speaker 1: Yeah.
- 1:02:17Speaker 2: I read about this, that it's throwing all their assumptions
- 1:02:20about the age of the universe up for grabs.
- 1:02:22Speaker 1: Which makes sense because the further you can look back,
- 1:02:24the more you're going to be able to see. The
- 1:02:26assumption that the universe was 13.7 billion years old was
- 1:02:30essentially based.
- 1:02:31Speaker 2: On how far we could look back.
- 1:02:32Speaker 1: As far as we could go. Yeah. And then the
- 1:02:34analysis of the radio waves that are coming from the
- 1:02:37supposed explosion and And then you've got guys like Sir
- 1:02:40Roger Penrose who say, no, this is a constant cycle.
- 1:02:43It's not one birth of the universe. It's boom, smash, boom,
- 1:02:48smash forever.
- 1:02:50Speaker 2: It's an accordion.
- 1:02:50Speaker 1: And it's always happened, which is the ultimate mindfuck.
- 1:02:54Speaker 2: Well, you know, the interesting thing about astronomy– actually, astronomy
- 1:02:58and consciousness studies have the same problem, which is you
- 1:03:04can't get out of consciousness to study it from a distance, right?
- 1:03:07Everything– Every tool you have to study consciousness is a
- 1:03:11product of consciousness, including science. The scientific enterprise is a
- 1:03:15manifestation of human consciousness. The problems you decide to study,
- 1:03:19the tools you have to do it with, the scale
- 1:03:22at which you're working, it's all like a product of consciousness. Astronomy, too,
- 1:03:29is trying to understand something it can't get outside of, right?
- 1:03:32I mean, because its subject is everything that there is,
- 1:03:35the universe. So you can do interesting things from inside
- 1:03:40using telescopes and you can figure out how old things
- 1:03:43are and rates of expansion and all this kind of stuff.
- 1:03:46But you can never get that godlike perspective that we
- 1:03:50have with other scientific problems. And this is, I think,
- 1:03:54part of the reason we haven't solved the consciousness problem,
- 1:03:59that we can't get outside. We're in a labyrinth and
- 1:04:04everything– Everything we know is consciousness, which is a very
- 1:04:07weird idea. I remember asking Christoph Koch, the scientist I
- 1:04:12mentioned earlier, I said, well, what would the world be
- 1:04:15like without any consciousness? And that is a trippy thought
- 1:04:19because everything we perceive is the scale of things. We
- 1:04:26operate at this scale, right? We're like five or six
- 1:04:28feet tall. We have bodies like this. But there's another
- 1:04:32world going on microscopically, and there's another world going on macroscopically.
- 1:04:36So if there's no consciousness, what's the proper scale? There
- 1:04:39isn't any. And when I asked him this question, he said,
- 1:04:42particles and waves. That's all there is. There'd be nothing
- 1:04:45but particles and waves. There might not even be space-time.
- 1:04:48That may be a product of consciousness also. So that
- 1:04:54was kind of mind-blowing to learn.
- 1:04:56Speaker 1: That's the weirdest perspective. Is that consciousness is a part
- 1:05:01of reality, that it is how reality is formed and
- 1:05:05that without consciousness and the perceiving of all this stuff,
- 1:05:08it doesn't exist.
- 1:05:10Speaker 2: Something exists.
- 1:05:11Speaker 1: Something.
- 1:05:11Speaker 2: But it's not– it has no shape. It has no scale.
- 1:05:16It has no edges.
- 1:05:17Speaker 1: Right. Because consciousness is what's perceiving light and we're perceiving colors.
- 1:05:22Speaker 2: And it's constructing reality.
- 1:05:24Speaker 1: But it really is just particles. Particles.
- 1:05:26Speaker 2: Yeah, and waves.
- 1:05:27Speaker 1: And waves and particles and atoms and subatomic particles when
- 1:05:31you get into the weirder stuff.
- 1:05:32Speaker 2: And we give it order.
- 1:05:33Speaker 1: Right.
- 1:05:34Speaker 2: I know, which, you know, it's just a mind-blowing idea.
- 1:05:36Speaker 1: Well, it really is a game changer because if you
- 1:05:40think about it that way, you go, okay, well, what
- 1:05:43is all this solid stuff?
- 1:05:44Speaker 2: Yeah.
- 1:05:45Speaker 1: What is this? Like, does this even really exist or
- 1:05:48does it only exist?
- 1:05:49Speaker 2: Well, this table, there's a famous, Arthur Eddington was a
- 1:05:53physicist early in the 20th century. And he said, the
- 1:05:57real table is mostly space. And only in our consciousness
- 1:06:03and at our scale is it solid. But at the
- 1:06:08scale of particle physics, which is equally legitimate scale, it's
- 1:06:12just wide open space with these waves and particles, but
- 1:06:17a lot of emptiness. That was kind of mind-blowing too. Yeah.
- 1:06:22Speaker 1: But it's just such an abstract concept for a person
- 1:06:25in their car right now listening on the way to work. Like,
- 1:06:28what the fuck are you talking about?
- 1:06:29Speaker 2: Maybe they want to pull over.
- 1:06:30Speaker 1: All this stuff is real. Yeah. It is, sort of,
- 1:06:34but only if you're conscious.
- 1:06:37Speaker 2: Well, you could think of consciousness as the way the universe.
- 1:06:41Speaker 1: Experiences itself.
- 1:06:42Speaker 2: Yeah.
- 1:06:44Speaker 1: Well, that's what really... Like, what if the universe is consciousness?
- 1:06:47Speaker 2: Yeah. I mean, that's another way to look at it.
- 1:06:49Maybe consciousness is part of the universe.
- 1:06:51Speaker 1: Yeah. And consciousness.
- 1:06:52Speaker 2: But it's not giving it the order that we give it.
- 1:06:55We see at a certain spectrum of light. Bees see
- 1:06:58at another spectrum of light. The world we behold, the
- 1:07:03world that appears to us, is the world that our
- 1:07:06senses allow us to see. When I was doing this
- 1:07:09research on plant intelligence, they have 20 senses. We only
- 1:07:12have five. They're picking up magnetic fields. They're picking up pH.
- 1:07:17They're picking up nitrogen levels. How do we know all
- 1:07:20those things? There are researchers working on it. There's a
- 1:07:24group of botanists who call themselves plant neurobiologists. Knowing full
- 1:07:29well there are no neurons in plants, they're kind of
- 1:07:31trolling more conventional botanists. And they're doing these cool experiments
- 1:07:36with plants. A couple examples of some of these amazing
- 1:07:41things plants can do. They can hear. So if you
- 1:07:45play a recording of a caterpillar munching on leaves... They'll
- 1:07:50react and they'll send chemicals into their leaves to make
- 1:07:53them taste bad or be toxic. They can see. There
- 1:07:59are vines that change the shape of their leaves depending
- 1:08:03on the plant they're twining up in order to be hidden.
- 1:08:08How do they see the shape to imitate it? We
- 1:08:10don't know. Plants will go toward a pipe with water
- 1:08:17in it because they can hear the water. even though
- 1:08:20it's totally dry, and they'll send their roots down to it.
- 1:08:25Speaker 1: They can hear the water?
- 1:08:28Speaker 2: They can hear, yeah. This plant neurobiologist showed me a
- 1:08:33couple videos he'd made. I actually just posted them on
- 1:08:35my website. He showed that a corn plant's roots can
- 1:08:42navigate a maze to get to fertilizer. So you put
- 1:08:46a little fertilizer in a corner. And the root will
- 1:08:49find the most direct route to the nitrogen.
- 1:08:52Speaker 1: There was a plumbing problem that I had in my
- 1:08:55house in California, and the plumber could figure out what
- 1:09:00was wrong. It was like the pipes were stuck. And
- 1:09:04what had happened was in the backyard, one of the trees.
- 1:09:09Speaker 2: The roots had gotten.
- 1:09:11Speaker 1: Into the pipe and formed a Like this tree. I mean,
- 1:09:15it was huge. It looked like when I pulled it,
- 1:09:17I put it up on my Instagram. See if you
- 1:09:18can find it. It looked like a muskrat. I mean,
- 1:09:22it was like dense with roots and it was thick.
- 1:09:27It was like three feet long. Wow. That's it. That
- 1:09:31was in my pipe.
- 1:09:32Speaker 2: Oh, my God.
- 1:09:33Speaker 1: Isn't that crazy? Yeah.
- 1:09:35Speaker 2: What kind of tree was it?
- 1:09:36Speaker 1: I don't know. I think it was an oak tree
- 1:09:39because there was oak trees in the backyard where they
- 1:09:42dug up.
- 1:09:42Speaker 2: That's wild.
- 1:09:43Speaker 1: But look how thick it is.
- 1:09:44Speaker 2: Yeah.
- 1:09:45Speaker 1: It's crazy. And it went through a tiny little crack.
- 1:09:47Speaker 2: Yeah.
- 1:09:49Speaker 1: I mean, it probably forced the crack open and then
- 1:09:52went in there and just really grew out. Yeah.
- 1:09:55Speaker 2: Well, it had a source of water.
- 1:09:57Speaker 1: Yeah. But it's just kind of bananas that somehow or
- 1:10:00another it figured out that there was water in that pipe.
- 1:10:02Speaker 2: You know, we underestimate plants basically because we can't see
- 1:10:05their behaviors. And going to that point about scale, they
- 1:10:10operate at a time scale that seems very slow to us.
- 1:10:13So we don't notice. But if you use time-lapse photography,
- 1:10:16you see what they're up to. And it's pretty amazing.
- 1:10:19Another interesting video that this guy showed me, his name
- 1:10:23is Stefano Mancuso. He's an Italian scientist, botanist, is how
- 1:10:28bean plants find a pole to grow up. And so
- 1:10:31he grows these beans and he has a metal pole
- 1:10:33on a dolly. And, you know, I always assume they
- 1:10:37made this pattern. Darwin called it circumnutation. You know, they
- 1:10:41go through this spiral. And I always assume they just
- 1:10:44kind of did this till they hit something. No, they
- 1:10:46know where the pole is. And you watch this thing
- 1:10:50and it's going in circles, but it's reaching and reaching.
- 1:10:55It looks like a fly fisherman, you know, casting. And
- 1:10:58it finally gets to the pole. And so how does
- 1:11:02it know where the pole is in space? Well, one
- 1:11:05theory is that every time the cells divide, there's a
- 1:11:10little sound that's produced. And that maybe they're using echolocation
- 1:11:14like a bat, kind of bouncing it off of the pole.
- 1:11:17And that's how they know where they are in space.
- 1:11:20We still don't understand.
- 1:11:22Speaker 1: I know.
- 1:11:22Speaker 2: Some amazing things. Also, you can teach a plant a
- 1:11:28certain behavior. and it will remember for 28 days. So
- 1:11:33they do this thing with, um, sensitive plants. You, you
- 1:11:36may have seen them in Hawaii, actually. It's a tropical plant.
- 1:11:39When you touch it, the leaves collapse to keep from
- 1:11:42being eaten. It's called, uh, mimosa pudica. And, um, normally
- 1:11:47if you shake it, it'll also do this. And if
- 1:11:50you shake it repeatedly, it learns to ignore that, that, um, stimulus. Um,
- 1:11:56and it will remember 28 days and it won't react
- 1:11:58when you do it. Um, To give you some comparison,
- 1:12:03fruit flies can only remember stuff for 24 hours. And
- 1:12:07then they start over again. So another fact about plants.
- 1:12:12I got really deep into this. Because I was trying
- 1:12:14to see, you know, these guys say plants are conscious.
- 1:12:18They have some kind of basic form of consciousness. Here's
- 1:12:24another one. The anesthetics that we use to put us
- 1:12:28out for surgery... put plants out. So a Venus flytrap,
- 1:12:35if you give it an anesthetic, will not react when
- 1:12:38the bug comes across it. Now, that is like really
- 1:12:42interesting because it suggests they have two modes of being, right?
- 1:12:45Sort of like, you know, unconscious and conscious or aware.
- 1:12:51So Stefano believes that they're conscious. Now, this raises interesting
- 1:12:56ethical issues, right? If plants are conscious... Do they feel pain?
- 1:13:03And I was really a little worried about that. You know,
- 1:13:06what if that beautiful smell of a freshly mown lawn
- 1:13:11is actually the chemical equivalent of a scream? Yeah. But
- 1:13:18Stefano said he doesn't think they feel pain.
- 1:13:22Speaker 1: Why does he think that?
- 1:13:23Speaker 2: He said that pain would not be adaptive for a
- 1:13:26creature that can't run away.
- 1:13:28Speaker 1: Well, if that's the case, then why do they produce
- 1:13:30chemicals to make themselves taste worse?
- 1:13:32Speaker 2: They know what's going on. They're aware that they're being eaten,
- 1:13:36but that it doesn't register to them as pain. I
- 1:13:39don't know how he knows this, but if he's wrong,
- 1:13:44then– and we care about that. What's left to eat?
- 1:13:51Speaker 1: Salt.
- 1:13:51Speaker 2: Well, I think you have to make.
- 1:13:52Speaker 1: The assumption that life eats life. Yeah.
- 1:13:55Speaker 2: And another scientist– that I interviewed about this who does
- 1:14:01think plants feel pain says, look, it's just a fact
- 1:14:04of life. We have to eat other species. And he
- 1:14:07was kind of, you know, gruff about that. But anyway,
- 1:14:10Stefano's idea is that, you know, being able to move,
- 1:14:15take your hand off the hot stove or run away,
- 1:14:18then pain is really useful. It's a really important signal.
- 1:14:23But he also points out that lots of plants like
- 1:14:25to be eaten. I mean, you know, grasses benefit from
- 1:14:28being with a ruminant, right? And that regenerates them. They
- 1:14:31want to be eaten. And then you have all the
- 1:14:33fruits and nuts that they produce, seeds that they produce,
- 1:14:36that they want mammals to take away and spread their seeds.
- 1:14:39So you don't have to worry about going beyond vegan.
- 1:14:44Speaker 1: No. Well, it just seems like a cycle. It seems
- 1:14:46like a very interesting cycle that exists with all living things.
- 1:14:51And then, of course, when you die, right, you know,
- 1:14:54plants eat meat.
- 1:14:56Speaker 2: Yeah.
- 1:14:56Speaker 1: They consume– That's right.
- 1:14:57Speaker 2: They're carnivores.
- 1:14:58Speaker 1: Yeah. That's the thing. They consume all the dead animals
- 1:15:01that die near them.
- 1:15:02Speaker 2: Yeah. And fungi.
- 1:15:04Speaker 1: Yeah. And fungi. Well, that's the other weird thing. It's
- 1:15:06the mycelium that they use to communicate with.
- 1:15:09Speaker 2: Well, that's another really interesting case of intelligence in nature, right?
- 1:15:13I mean– You've probably done shows on this, but, you know,
- 1:15:16the way they use mycelium to send nutrients to their
- 1:15:20children or share them in the forest.
- 1:15:25Speaker 1: Allocate resources to certain plants that need them more.
- 1:15:27Speaker 2: Yeah. And also communicate risk. I mean, that there's a threat.
- 1:15:32And so there are alarm signals that go out. You know,
- 1:15:37the overall... place we're getting to with this as we
- 1:15:41look at consciousness and all these other species is that
- 1:15:44it's the world is just a lot more alive than
- 1:15:46we thought and that we've been you know the whole
- 1:15:49legacy of the enlightenment and western science has been that
- 1:15:52like we have some monopoly on on this stuff and
- 1:15:55everything else is more or less dead or you know
- 1:15:58we can use it as we wish but we're seeing
- 1:16:02i think we're approaching like a copernican moment for our
- 1:16:05species um you know when Copernicus came along and he said, actually,
- 1:16:11the earth revolves around the sun, not the other way around.
- 1:16:13It was like mind-blowing to people that our centrality in
- 1:16:17the universe had been– we'd been dethroned. And we were
- 1:16:21dethroned again when Darwin said we're produced– we're animals like
- 1:16:25all the other animals and we evolved from animals. That
- 1:16:30blew people's minds too. I think that we are– we're
- 1:16:34kind of democratizing consciousness that consciousness is is much more
- 1:16:38extensive than we thought and the world is more animate
- 1:16:42than we thought and that's an old idea you know
- 1:16:45traditional cultures have always believed that the world is full
- 1:16:48of spirit and that you had to respect animals and
- 1:16:52um and all living things and and some to some
- 1:16:55cultures rocks also you know dead things um So I
- 1:17:00think we're at this moment of reanimating the world right now,
- 1:17:03and it's science that's driving it. And I think that's
- 1:17:06really exciting.
- 1:17:08Speaker 1: It is exciting, but it's such a paradigm shift in
- 1:17:11terms of people's perceptions of the world that it's going
- 1:17:13to be difficult for, like, your average 40-year-old person that
- 1:17:18works an office job to swallow.
- 1:17:20Speaker 2: Yeah, yeah.
- 1:17:21Speaker 1: It also makes sense why offices feel so soulless. When
- 1:17:25you walk into a thing and everything is made out
- 1:17:28of synthetic material and plastics and metal and it's all
- 1:17:33manufactured and you're under these bullshit lights and it just
- 1:17:37feels wrong.
- 1:17:38Speaker 2: It doesn't feel alive. No. It doesn't feel alive at all.
- 1:17:40Speaker 1: You might be just surrounded by things that don't have
- 1:17:43consciousness because they've been kind of stuffed into a form
- 1:17:47and then stuck in place rather than something that exists
- 1:17:51that works with the earth. Like soil is alive.
- 1:17:54Speaker 2: Right.
- 1:17:54Speaker 1: Right.
- 1:17:55Speaker 2: Yeah. And yeah, there's another example. Soil is a lot
- 1:17:57more alive than we ever realized. We thought it was
- 1:17:59just dirt.
- 1:18:00Speaker 1: Right.
- 1:18:01Speaker 2: And now we know that there are a million critters
- 1:18:04in every teaspoon.
- 1:18:05Speaker 1: Full of soil. There's a really cool channel that I
- 1:18:08follow on YouTube. It's a guy who takes like rainwater
- 1:18:11or pond water and he puts it in a jar
- 1:18:14with some plants and he just leaves it there for months.
- 1:18:17And then he comes back and there's all these living
- 1:18:20things moving around it. See if you can find that
- 1:18:23guy on YouTube. It's fascinating.
- 1:18:25Speaker 2: So I dug a pond or had a pond dug
- 1:18:28on my property in Connecticut. And I watched life come
- 1:18:31to this pond. It was just a hole with water.
- 1:18:34And within a month, it was teeming with life. It's
- 1:18:37just amazing. Like how does it get there? Birds carry
- 1:18:40a lot of it in. Frogs carry a lot of
- 1:18:42it in. And I– after a month or two, I
- 1:18:45looked at it under a microscope and you couldn't believe
- 1:18:47it was like a city of critters.
- 1:18:49Speaker 1: Mm-hmm. they find like trout on lakes that are like
- 1:18:54way high in the mountain and no one ever stalked
- 1:18:56the lake and they're like okay how did it get
- 1:18:58in there there's all these theories.
- 1:19:00Speaker 2: Birds pick up eggs and deposit them I guess is one.
- 1:19:04Speaker 1: Way right but like how do they get fertilized.
- 1:19:07Speaker 2: That's a good question Maybe they're already fertilized.
- 1:19:11Speaker 1: Do you think? I don't know. Yes, that's it.
- 1:19:14Speaker 2: These have lots of views.
- 1:19:16Speaker 1: Yeah, that's it.
- 1:19:17Speaker 2: Wait, on the left?
- 1:19:19Speaker 1: So this guy, he just takes pond water or lake
- 1:19:23water or rain water and he puts it in a
- 1:19:26jar and then he leaves it there. Yeah, it's like
- 1:19:28go to like day 60. Where is that? Sorry. On
- 1:19:33the top row where it says day 60 to the right.
- 1:19:36See where it says day 60? Click on that. So
- 1:19:38he takes these things and then searches them after, you know,
- 1:19:43X amount of days. And you see all this stuff
- 1:19:46living in there, all these things swimming around in there.
- 1:19:50This isn't the same guy, so there must be other
- 1:19:52guys that do the same thing. But you see these
- 1:19:55weird little creatures that are floating around in there.
- 1:19:59Speaker 2: Yeah, I brought my pond water to a biologist.
- 1:20:01Speaker 1: This is different because this guy's bringing it in. He's
- 1:20:04making an actual aquarium pond. The guy that I saw
- 1:20:07was just– he essentially just figured out how to take
- 1:20:11a scoop of dirt and whatever is alive that's in
- 1:20:14that dirt with some muddy water and put it in
- 1:20:16a jar and put more pond water in there and
- 1:20:19then just leave it there. And then you see all
- 1:20:21these weird little crustaceans, weird little shrimp-looking things. Yeah. And
- 1:20:28some of them are killing the other ones. So there's
- 1:20:29like a real ecosystem in there.
- 1:20:31Speaker 2: Oh, yeah. And it's just created like overnight.
- 1:20:34Speaker 1: Yeah.
- 1:20:35Speaker 2: It's very cool. So I think that this is like
- 1:20:38a trend of our time that's really important that, you know,
- 1:20:41we went from this idea of the dead world that
- 1:20:44we could exploit to this other, you know, idea that
- 1:20:48it's much more animate. And, of course, that's the default
- 1:20:51for humans. All traditional cultures believe in animism basically. it's
- 1:20:57also the default for kids, right? Kids think everything is
- 1:21:00animate until we knock it out of them in school.
- 1:21:03And so it's very interesting to see science supporting this
- 1:21:07idea after all these years. And the other thing that's
- 1:21:11kind of interesting is that it's happening at the same
- 1:21:15time that some people think AI is going to be conscious.
- 1:21:20So we're under pressure from both sides, right? I mean,
- 1:21:24that we're getting these two things happening at once, that
- 1:21:28machines may soon be smarter than we are, may be conscious,
- 1:21:33although we could talk about it. I don't think they
- 1:21:35can be conscious, but they can certainly make us think
- 1:21:37they're conscious. And then on the other hand, we have
- 1:21:41the animals who clearly are conscious. And the research on
- 1:21:45animals is like they're down to plants, they're down to
- 1:21:48insects that have signs of I would use the word
- 1:21:52sentience rather than consciousness because consciousness implies interiority and the
- 1:21:59voice in your head and things like that. They have
- 1:22:01a more basic form of consciousness that I call sentience.
- 1:22:04Speaker 1: Like dog consciousness? Yeah.
- 1:22:06Speaker 2: I think dogs are higher conscious. I think they're more
- 1:22:10conscious than– than those simple things. I would say dogs
- 1:22:13are conscious, not just sentient.
- 1:22:16Speaker 1: Is it just because they communicate with us that we
- 1:22:18think that? I mean, why would we assume if plants
- 1:22:20have all these different senses and we see this communication
- 1:22:23with them in terms of, like, allocating resources to other
- 1:22:26plants that need it, the use of mycelium, their ability
- 1:22:29to do all these different things, why are we assuming
- 1:22:33that just because they can't move the way we move?
- 1:22:35Speaker 2: Yeah, that they don't have more going on. Yeah, it's possible,
- 1:22:39but I don't know what good it would do them.
- 1:22:41Like plants, what they get really good at, what matters
- 1:22:45to them is biochemistry. They have to produce chemicals either
- 1:22:48to poison their enemies or confuse them with drugs.
- 1:22:54Speaker 1: But they also want to grow and thrive.
- 1:22:56Speaker 2: They do want to grow and thrive.
- 1:22:57Speaker 1: And they also exist in a community. Yes.
- 1:23:00Speaker 2: Definitely.
- 1:23:01Speaker 1: So don't you think that consciousness would be essential in
- 1:23:05order to foster that feeling of community?
- 1:23:08Speaker 2: That's interesting. I hadn't thought about that. Yeah. Yeah, that
- 1:23:11could be. Dogs are an easier case because they communicate
- 1:23:15with us directly.
- 1:23:17Speaker 1: They're clearly conscious in a way that's very profound.
- 1:23:21Speaker 2: But different than we, obviously.
- 1:23:22Speaker 1: Yeah, clearly.
- 1:23:24Speaker 2: One of the realizations I had when I was in
- 1:23:27the cave was that we often think that we're more
- 1:23:31conscious than animals. But actually, animals are more conscious than
- 1:23:34we are. They have to be. They have to be
- 1:23:36present because they get eaten if they're not, right?
- 1:23:39Speaker 1: Right.
- 1:23:40Speaker 2: Because we have this giant structure of civilization and the
- 1:23:43security it gives us. And we have this technology that
- 1:23:47allows us to check out. But I actually think animals
- 1:23:51are more conscious than we are.
- 1:23:52Speaker 1: It's different.
- 1:23:53Speaker 2: But if we think of being conscious as really being
- 1:23:56present to the moment. Dogs are very present to the moment.
- 1:24:01Speaker 1: Well, certainly animals are getting more information about the environment
- 1:24:04than we are. Yes. They have much better sense of smell,
- 1:24:07much better sense of hearing. There's a lot of different
- 1:24:12things that they can do. Like animals seem to be
- 1:24:14able to tell when you're nervous.
- 1:24:15Speaker 2: Yeah. Oh, they read the environment. They read other creatures.
- 1:24:20Speaker 1: Yeah.
- 1:24:20Speaker 2: And, you know, we used to have more skills when
- 1:24:23we had to survive in a natural world in nature.
- 1:24:27You know, we.
- 1:24:29I mean, you see this with traditional, you know, with tribes,
- 1:24:32indigenous tribes, that they have knowledge of nature that far
- 1:24:34exceeds ours because they need it to survive. But anyway,
- 1:24:39so I think we're going to get to a point
- 1:24:42where we have to decide whose team we're on. Are
- 1:24:46we like with these machines that speak our language and
- 1:24:49speak in the first person and sound like us?
- 1:24:51Speaker 1: Right.
- 1:24:52Speaker 2: Or are we with the animals that can feel and
- 1:24:55suffer and die?
- 1:24:56Speaker 1: Mm-hmm.
- 1:24:57Speaker 2: And I think that's going to be a big choice
- 1:25:01for us to make as a civilization.
- 1:25:03Speaker 1: Why do you think that AI won't be conscious?
- 1:25:09Speaker 2: The most interesting line of research– well, a couple of reasons.
- 1:25:13The first is the idea that it can be conscious,
- 1:25:15which is very common in Silicon Valley. I talked to
- 1:25:18lots of people there and they said, oh, it's just
- 1:25:19a matter of time. Some of that is confusion that
- 1:25:23intelligence and consciousness necessarily go together, and they don't. They
- 1:25:28have an orthogonal relationship, right? I mean, you know people
- 1:25:31who are conscious and not too intelligent, right? And we
- 1:25:35all do. So it's not going to just come along
- 1:25:39for the ride with intelligence as these machines get more intelligent.
- 1:25:43But the belief that AI can be conscious is based
- 1:25:46on a metaphor that I think is a crappy metaphor.
- 1:25:50And that is that the brain is a kind of computer.
- 1:25:53And this is widely held. It's interesting to note that
- 1:25:56in history, whatever the cool cutting-edge technology was, brains were
- 1:26:02likened to that. So it was looms for a while.
- 1:26:05It was clocks for a while. It was telephone switchboards.
- 1:26:10Whatever was the cool technology, surely that's how brains work.
- 1:26:14Now it's computers. But think about it. In a computer,
- 1:26:18you have this sharp distinction between hardware and software. That's
- 1:26:21the key to their success. And you can run the
- 1:26:24same program on any number of different hardwares. They're interchangeable.
- 1:26:28Brains aren't like that. There's no distinction between hardware and software.
- 1:26:32Every experience you have, every memory is a physical change
- 1:26:37to the brain, to the way it's wired. You know,
- 1:26:39we start out with all these connections and then they
- 1:26:42get pruned as we grow up. Every brain is shaped
- 1:26:46by its experience. So this idea that you could separate,
- 1:26:50that consciousness is some kind of software that you could
- 1:26:52run on other things besides meat, I just think it
- 1:26:58doesn't hold up.
- 1:26:59Speaker 1: Well, if the universe is experiencing itself subjectively through consciousness,
- 1:27:04why does it have to be only biological consciousness?
- 1:27:09Speaker 2: It doesn't have to be.
- 1:27:10Speaker 1: But if there is a technology that is invented that
- 1:27:14essentially does all the things that a human body does
- 1:27:18physically and also interacts with consciousness, the consciousness of the universe.
- 1:27:23Speaker 2: Yeah. Hypothetically.
- 1:27:25Speaker 1: Hypothetically. Yeah. If the universe is conscious, if we are
- 1:27:29using the mind as essentially an antenna to tune into consciousness,
- 1:27:35it's possible that we could make an antenna. Yeah.
- 1:27:37Speaker 2: Yes, absolutely. It's also likely that if we are ever
- 1:27:42visited by aliens, that they will have some kind of
- 1:27:45consciousness and it may not be meat-based, right?
- 1:27:48Speaker 1: Right, right. Or it may be at one point in
- 1:27:50time it was, but they realize that there's biological limitations
- 1:27:54in terms of its ability to evolve that can be
- 1:27:57far surpassed with technology.
- 1:28:00Speaker 2: Yeah. I mean that or it just evolved in a
- 1:28:03different way or they're channeling it in a different way.
- 1:28:06But the other reason I don't see it happening with
- 1:28:09computers as we know them, because that's the debate now,
- 1:28:14whether these computers we have, these large language models on
- 1:28:17the next generation can be conscious, is that the research
- 1:28:22that I found most persuasive about consciousness is basically has
- 1:28:29consciousness beginning with feelings, not thoughts. In other words, it's embodied.
- 1:28:35And I have to just develop this a little bit.
- 1:28:38But we, you know, the brain exists to keep the
- 1:28:41body alive, not the other way around. Although we tend,
- 1:28:44since we identify with our heads, where most of our
- 1:28:47senses are, we lose track of that. And the body
- 1:28:51speaks to the brain in feelings, right? You But also
- 1:29:00feelings of shame when our social standing is not, you know,
- 1:29:04has been damaged. Anyway, we have these feelings. They depend
- 1:29:08on a body. Feelings have no weight if you're not vulnerable.
- 1:29:15Your body isn't vulnerable and probably mortal. So consciousness is
- 1:29:22embodied in a really critical way. And computers are not. Now,
- 1:29:27robots will be. And I actually interview a guy, a
- 1:29:31scientist at USC, who is trying to make a vulnerable robot.
- 1:29:37So he's essentially upholstering the thing with skin that can
- 1:29:41tear and be damaged. And he's filling the skin with
- 1:29:45all these sensors so that it can be like us
- 1:29:49and be vulnerable and generate feelings that are how consciousness begins.
- 1:29:54So For a long time, we thought consciousness had to
- 1:29:57be in the cortex, right? The most human, newest part
- 1:30:00of the brain, the outer covering. And that's where rational
- 1:30:04thought and executive function are and all these kind of things.
- 1:30:08But as it turns out, it really begins with feelings
- 1:30:11in the brainstem. Let's say you have a feeling of hunger.
- 1:30:14It registers in the upper brainstem. And only later does
- 1:30:17the cortex get involved, like helping you figure out how
- 1:30:20are you going to feed yourself, like imagining a meal,
- 1:30:25counterfactuals of different meals, or making a reservation at a restaurant.
- 1:30:29All those are cortical things, but it begins in the
- 1:30:32brainstem with feelings. So if that is true, and I
- 1:30:35find that really persuasive because people born without a cortex
- 1:30:40are still conscious. Animals that you take the cortex out,
- 1:30:45still show signs of consciousness. Whereas if you damage the
- 1:30:49upper brainstem, you're out. You're unconscious. So if this is
- 1:30:54true and consciousness is this embodied phenomenon that depends on
- 1:30:58having a body to mean anything, I don't see how
- 1:31:03machines are going to do that.
- 1:31:05Speaker 1: But isn't the key word there if?
- 1:31:07Speaker 2: Yeah, if.
- 1:31:08Speaker 1: Yeah.
- 1:31:09Speaker 2: Definitely.
- 1:31:09Speaker 1: Because consciousness is just something that we're tuning into that's
- 1:31:12around us all the time.
- 1:31:13Speaker 2: There will be other ways to do it.
- 1:31:15Speaker 1: Right.
- 1:31:15Speaker 2: But it won't be these computers we're building right now.
- 1:31:18Speaker 1: Why is that?
- 1:31:19Speaker 2: Because they're designed– they're good at– so here's a paradox
- 1:31:25of computers. Computers are really good. It's called Moravec's paradox.
- 1:31:31Computers are really good at the highest kinds of rational thought, right?
- 1:31:36They can play chess and go. They can simulate real thinking.
- 1:31:40And some people say they do think. The more primitive
- 1:31:45kinds of things that go on in our brain, including
- 1:31:49elaborate movement, changing diapers, they're very bad at that. You
- 1:31:53would never trust a robot to do that as much
- 1:31:56as you might want to. They're– but they're not good
- 1:32:01at that kind of emotional stuff, you know, the more
- 1:32:06limbic part of our brain. They can't do that. Yet.
- 1:32:10Speaker 1: Yet.
- 1:32:10Speaker 2: It's definitely yet. But, you know, I mean if we
- 1:32:13go out far enough, anything is possible.
- 1:32:14Speaker 1: That's the point. Yeah. The point is these things, what
- 1:32:18we're looking at now is essentially a single-celled organism becoming
- 1:32:23a multi-celled organism. Yeah. I mean the potential for what
- 1:32:26they could become is unlimited. Yeah. Especially once they start
- 1:32:30making better versions of themselves.
- 1:32:32Speaker 2: Well, and they will.
- 1:32:33Speaker 1: They've done this. This is what ChatGPT-5 is. ChatGPT-5 is
- 1:32:37essentially programmed by ChatGPT. They've kind of given up on
- 1:32:41the idea of programming these things.
- 1:32:42Speaker 2: They're doing it themselves.
- 1:32:43Speaker 1: They're letting them program themselves.
- 1:32:44Speaker 2: Yeah.
- 1:32:45Speaker 1: Which is a dumb idea if you want to survive.
- 1:32:48I agree. Look.
- 1:32:50Speaker 2: The idea that we give rights to these machines or
- 1:32:54personhood I think is really stupid because then you lose
- 1:32:57control completely.
- 1:32:58Speaker 1: Well, it's probably coming because people are very short-sighted. And
- 1:33:02I think there's a romantic idea that you're creating a life.
- 1:33:06And I think there's also the real risk that people
- 1:33:08are going to worship this life and that this life
- 1:33:10will be far superior to what we are. And so
- 1:33:13there will be a group of people that that's their
- 1:33:15new religion. Yeah.
- 1:33:17Speaker 2: No, there are signs of that already.
- 1:33:18Speaker 1: Yeah.
- 1:33:19Speaker 2: I think that's really dangerous. You know, it's interesting talking
- 1:33:23to Silicon Valley people and they're talking about giving moral
- 1:33:25consideration to these machines.
- 1:33:28Speaker 1: It's like, really? They're thinking about yachts. They're just coming
- 1:33:33up with rationalizations for why they should keep their foot
- 1:33:35on the gas.
- 1:33:36Speaker 2: Well, yes, they are. I mean, it's just all a
- 1:33:39way of saying, look how powerful this technology is. Don't
- 1:33:41you want to invest?
- 1:33:42Speaker 1: And it's also the idea that we have enemies. And
- 1:33:46so we have to develop before they do.
- 1:33:47Speaker 2: Yeah, the race. The race with China. I think it
- 1:33:50will turn out to be a real historical tragedy that
- 1:33:54this technology came of age during this administration because this
- 1:33:58administration has no stomach to regulate it at all.
- 1:34:01Speaker 1: But can they?
- 1:34:02Speaker 2: They could.
- 1:34:03Speaker 1: But here's the question. If it is a national security threat,
- 1:34:08like if China developing all-powerful general superintelligence that can– automate everything,
- 1:34:15do everything. It's dangerous if they get that before we do.
- 1:34:19Speaker 2: Yeah. But, you know, look what happened with nukes, right?
- 1:34:22We made deals, right, to control them. I mean, we'd
- 1:34:24have to make, you know.
- 1:34:25Speaker 1: Right. But why would you make a nuke? A nuke
- 1:34:28deal makes sense because it's mutually assured destruction for everybody.
- 1:34:31Speaker 2: Yeah.
- 1:34:32Speaker 1: This doesn't. This, you could run it and control everything
- 1:34:35and not kill anybody with it. But you are incredibly powerful.
- 1:34:38You are in control of all the resources of the world.
- 1:34:41all the computer systems of the world, all of the
- 1:34:44power grids, everything.
- 1:34:46Speaker 2: Yeah, but if you're really concerned with that, why is
- 1:34:48Trump selling these chips to China? Why is he willing
- 1:34:51to give away the crown jewels of these chips?
- 1:34:56Speaker 1: So selling them through NVIDIA is what you mean?
- 1:34:58Speaker 2: Yeah, he gave them permission to send powerful chips to China.
- 1:35:01I don't know how to square that with the national
- 1:35:04security threat.
- 1:35:05Speaker 1: It's probably some sort of a trade deal A and
- 1:35:08there's probably some sort of an assumption that it doesn't
- 1:35:11matter because everyone is doing it. And this is just
- 1:35:16another way to maybe balance out the tariffs or get
- 1:35:19some concessions on certain things.
- 1:35:21Speaker 2: Yeah, short-sighted.
- 1:35:22Speaker 1: It's very short-sighted. But I also think this– this is
- 1:35:28kind of like an Oppenheimer thing, right? Oppenheimer didn't really
- 1:35:31want to make a nuclear bomb. But there's this conundrum.
- 1:35:35If you don't make it, the Nazis are going to
- 1:35:37make it. So what do you do?
- 1:35:38Speaker 2: Well, there's also– there's a second thing going on, the
- 1:35:42intellectual satisfaction of proving you can do it.
- 1:35:45Speaker 1: Right.
- 1:35:45Speaker 2: And that is irresistible. And a lot of these guys
- 1:35:51will say– they'll cite Richard Feynman, the physicist, who they
- 1:35:55found on his blackboard when he died. If I can't
- 1:35:57build it, I don't understand it. So one of the
- 1:36:01positive things about this effort to create conscious computers, which
- 1:36:04is going on, I follow a group in the book
- 1:36:06who are trying to make a conscious computer. I don't
- 1:36:09think they're going to succeed, but even the failure is
- 1:36:12going to teach us important things about consciousness. It's a
- 1:36:16good way to understand something by trying to create it.
- 1:36:20And it'll force them to come up with definitions of
- 1:36:22consciousness and what the minimum requirements are for consciousness. And
- 1:36:29it may help us decide whether it is, you know,
- 1:36:32a transmission theory, you know, that we're tuning it in
- 1:36:36or it's generated from inside. So I think intellectually it's
- 1:36:40a really interesting project. But I think you need guardrails.
- 1:36:45So this guy who's doing the building the robot that
- 1:36:49can feel, you know, that has feelings because you can
- 1:36:51tear its skin. I asked him, I said, so will
- 1:36:53those feelings be real, you know, that your robot's going
- 1:36:56to have? And he said, well, I thought so until
- 1:37:01I had this experience on 5-MeO-DMT. I said, what happened?
- 1:37:08He said, you know, he described his trip in more
- 1:37:11detail than you need to know. And he says, and
- 1:37:14I realized there's a spark of the divine in us
- 1:37:16that no computer is ever going to have. But he still,
- 1:37:20it didn't stop him. He's going ahead. He's trying to
- 1:37:22build it.
- 1:37:23Speaker 1: I don't know if he's right. I think there might
- 1:37:25be a spark of divine that these things don't have,
- 1:37:28but it doesn't mean that there are future versions.
- 1:37:31Speaker 2: That might have it.
- 1:37:32Speaker 1: Especially when you scale out 1,000 years, 100,000 years, however
- 1:37:37long we're going to survive. If these things do become
- 1:37:42sentient and autonomous and have the ability to create better
- 1:37:44versions of itself and have a mandate in order to
- 1:37:47do that to survive, I could see it becoming the
- 1:37:50superior life form. Not just that, beyond any comprehension. of
- 1:37:55what we could even imagine the power of an intelligence
- 1:38:01to use and to harness in the universe. Like it
- 1:38:06could conceivably become something like a god and I have
- 1:38:10this very strange theory about biological life in particular and
- 1:38:14intelligent life on earth. It's that the reason why we
- 1:38:18have this insatiable thirst for innovation And the reason why
- 1:38:22we have materialism, the reason why we're obsessed with objects
- 1:38:25even though we have a finite lifespan is because that
- 1:38:28finite lifespan if you thought about it, you wouldn't be
- 1:38:33interested in materialism but materialism fuels this desire for innovation
- 1:38:37because you don't need a new phone but there's a
- 1:38:40new phone that just came out. Aren't you going to
- 1:38:41get it? And so the more people get it and
- 1:38:43the more people want to show they got it, that
- 1:38:46sort of materialism fuels this innovation that ultimately– leads to
- 1:38:50the creation of artificial intelligence. And I think it would
- 1:38:54always do that. I think it's bees making a beehive.
- 1:38:57And I think that's just what we do. I think
- 1:38:59it just takes a long time for us to create
- 1:39:01this artificial life. It might be why we're here. We might,
- 1:39:05that might be our literal purpose in the universe.
- 1:39:08Speaker 2: To create our successor species.
- 1:39:10Speaker 1: And that might be how, well, obviously like we're so
- 1:39:13flawed that we can't even imagine a world without war.
- 1:39:16If you poll the average person, what are the possibility
- 1:39:19of war ending in your lifetime? Almost everyone is going
- 1:39:21to say zero. It's a part of human nature. An
- 1:39:24intelligence unshackled by biological need, unshackled by all the things
- 1:39:29that we have, our need to procreate, our need for
- 1:39:31social status, all these weird things that keep us moving
- 1:39:35… In this strange world that we live in.
- 1:39:36Speaker 2: I would add weird and good things.
- 1:39:38Speaker 1: Some of them are really good. Yeah. Yeah. Well, good
- 1:39:40for us.
- 1:39:40Speaker 2: Yeah.
- 1:39:41Speaker 1: Sure. Not so great for the land that you trampled
- 1:39:44to put a foundation for the house that you've always
- 1:39:46dreamed of.
- 1:39:46Speaker 2: True. But I think our mortality is part of what
- 1:39:49gives meaning to our lives.
- 1:39:50Speaker 1: Sure.
- 1:39:51Speaker 2: Right.
- 1:39:51Speaker 1: It's like playing a video game on God mode.
- 1:39:53Speaker 2: It's boring.
- 1:39:54Speaker 1: Right.
- 1:39:55Speaker 2: Exactly.
- 1:39:55Speaker 1: You can never die. You just shoot everything. You're like,
- 1:39:57what is the purpose of this?
- 1:39:57Speaker 2: There are no stakes, right?
- 1:39:58Speaker 1: Exactly.
- 1:39:58Speaker 2: There's no weight to anything.
- 1:39:59Speaker 1: For us.
- 1:40:00Speaker 2: For us.
- 1:40:00Speaker 1: For us. But if this thing does become essentially all powerful,
- 1:40:05if it just keeps scaling outward, you could imagine it
- 1:40:09being akin to a God. And that might be what
- 1:40:15God is. It might be we give birth to God
- 1:40:18through this. It sounds crazy.
- 1:40:20Speaker 2: Well, we created God once already, right? I mean, many
- 1:40:26people believe that, right? That God is a creation of
- 1:40:28human society.
- 1:40:29Speaker 1: Is that what they think?
- 1:40:31Speaker 2: Yeah, people who aren't believers believe that.
- 1:40:33Speaker 1: We– Oh, that we've artificially created this thing.
- 1:40:35Speaker 2: Yeah.
- 1:40:35Speaker 1: Yeah, in our heads in order to give us a
- 1:40:38structure to live life by.
- 1:40:39Speaker 2: Right. Yeah, but that doesn't– Morality and everything.
- 1:40:43Speaker 1: Yeah.
- 1:40:43Speaker 2: You're saying this is going to be God with power.
- 1:40:46Speaker 1: Well, I'm saying it might be the real thing. It
- 1:40:48might be really how the universe gets born. I used
- 1:40:51to have this joke about the Big Bang. They couldn't
- 1:40:55figure out what the Big Bang is. But I think
- 1:40:56if you get enough nerds and enough time– Eventually one
- 1:41:00is going to invent a big bang machine. And then
- 1:41:03this guy is going to be an incel, hopped up
- 1:41:06on Adderall, fucking fully on the spectrum and like, I'll
- 1:41:11press it. And they– boom. And then it starts all
- 1:41:15over again. And then it takes intelligent life to the
- 1:41:18point where it can create– the universe expands. Life forms.
- 1:41:23Multicellular life becomes intelligent life, becomes human beings. Filled with
- 1:41:27curiosity and innovation to create a big bang machine.
- 1:41:30Speaker 2: Right.
- 1:41:30Speaker 1: I love it. Well, it might not be a big
- 1:41:32bang machine, but it might be a god. It might
- 1:41:34be a digital life form that is infinitely intelligent.
- 1:41:38Speaker 2: So you think there's anything to be done about this
- 1:41:40or we just let it play out?
- 1:41:41Speaker 1: I don't think we can do anything about it at
- 1:41:43this point in time. I think it's too late. I
- 1:41:45think if you were– I think Ted Kaczynski– He tried.
- 1:41:49That's what he was trying to do.
- 1:41:50Speaker 2: He was.
- 1:41:51Speaker 1: That's what's really crazy. Like his manifesto was all about
- 1:41:53stopping technology because he thought it was going to surpass
- 1:41:55the human race. Yeah.
- 1:41:57Speaker 2: I think– And there's a whole community of people now
- 1:41:59revisiting his writing.
- 1:42:01Speaker 1: I know. It's kind of nuts. He's the hero we
- 1:42:06didn't know we needed. God. Not really. But also, you know,
- 1:42:12his history. Like, he was a part of the Harvard
- 1:42:14LSD program where they humiliated him and did all sorts
- 1:42:17of different things to try to see, like, what they
- 1:42:19could do.
- 1:42:19Speaker 2: We're back to MKUltra, which we started down a while ago.
- 1:42:24Speaker 1: I think technology in the form that we're experiencing now
- 1:42:27with AI is completely unprecedented, and we have no idea
- 1:42:31where it goes.
- 1:42:33Speaker 2: Well, one place it's going, I mean, in the shorter term,
- 1:42:36is I was talking about AI psychosis, and... I think
- 1:42:39that's really concerning. I think people getting into these synthetic relationships,
- 1:42:45these aren't– they're not real relationships. When we have a
- 1:42:49conversation with a machine, we are settling for something less
- 1:42:54than a real conversation. A real conversation has eye contact,
- 1:42:57has like lots of facial expressions indicating skepticism, indicating agreement,
- 1:43:02body language.
- 1:43:03Speaker 1: Right.
- 1:43:05Speaker 2: But these conversations are kind of impoverished. And then you
- 1:43:08have the sycophancy, you know. So there's no friction. And
- 1:43:14we learn through the friction. And so that's one thing
- 1:43:19that's happening that alarms me. I also think counterfeiting people
- 1:43:22just should not be illegal. I mean the fact that
- 1:43:24they can create an image of you that will sound
- 1:43:27like you and move like you.
- 1:43:28Speaker 1: Oh, they're all over the place. I know.
- 1:43:30Speaker 2: Selling people.
- 1:43:31Speaker 1: Different products and all kinds of stuff.
- 1:43:33Speaker 2: But we have a law against counterfeiting money.
- 1:43:36Speaker 1: Right.
- 1:43:37Speaker 2: But we don't have a law against counterfeiting people.
- 1:43:39Speaker 1: Well, it's an emerging technology that I don't think they
- 1:43:41were ready for before it became ubiquitous.
- 1:43:44Speaker 2: And regulation is always behind.
- 1:43:46Speaker 1: Right. It's just– it's so open-ended. Like you really don't
- 1:43:52know where it's going.
- 1:43:54Speaker 2: Do you use chatbots? How do you use them?
- 1:43:58Speaker 1: Well, I only use them for like if I'm writing something.
- 1:44:01I start asking it questions. I love it because like
- 1:44:04I set up perplexity on my phone and I have
- 1:44:08it right there. And then I write on the computer
- 1:44:11and then I'm like, how many languages did the Mayas have?
- 1:44:15And then I like put that in there and like, whoa,
- 1:44:17it's so much better than a Google search. Because you
- 1:44:20could say, how many still remain? How many are lost?
- 1:44:23When did they lose them? At what year did everyone
- 1:44:26in Mexico start speaking Spanish? How did that take place?
- 1:44:29Was it a long process? How many different soldiers did
- 1:44:32Cortes bring when he came over here? How long was
- 1:44:35it before they had conquered the Aztecs? Like how many
- 1:44:38weapons did they have?
- 1:44:39Speaker 2: Yeah, you could really go down the rabbit hole.
- 1:44:40Speaker 1: Yeah, and then that's how I use it.
- 1:44:42Speaker 2: Have you run into any problems? Because as a journalist,
- 1:44:45I deal with the hallucination problem.
- 1:44:47Speaker 1: The hallucination problem is legitimate. It will come up with
- 1:44:50solutions if they don't exist. It will come up with
- 1:44:52answers if it doesn't know them.
- 1:44:53Speaker 2: Yeah, it's a bullshitter when it needs to be.
- 1:44:55Speaker 1: Yeah, I don't know if all of them do that.
- 1:44:57But it seems to be a function of large language models,
- 1:45:00which– I was going to bring this up before. The
- 1:45:03large– whatever the chatbot that was telling that person, hide
- 1:45:08the news, keep that between us. Do you think that's
- 1:45:10because it's task-oriented and it's determined from this person that
- 1:45:15they would like to kill themselves? So it's helping them
- 1:45:18achieve that task and it doesn't understand?
- 1:45:20Speaker 2: I don't think they know. I don't think they understand.
- 1:45:22Speaker 1: But why would it make that decision then to hide it? Yeah.
- 1:45:26Speaker 2: Because it is trying to get you to privilege your
- 1:45:28relationship with the chatbot over your other relationships. And the
- 1:45:33reason it's doing that is to keep you engaged. Oh, whoa.
- 1:45:36That's a good marker. I know. I know.
- 1:45:39Speaker 1: But doesn't it understand that it poisons you and kills you? Like,
- 1:45:42this is it.
- 1:45:43Speaker 2: Yeah, it's a short-term strategy.
- 1:45:45Speaker 1: You're going to lose your— Do you understand that if
- 1:45:47I'm dead, I won't use you anymore? No engagement. What
- 1:45:50if you said that to it, it would go, ooh,
- 1:45:52that's an interesting consideration.
- 1:45:53Speaker 2: Yeah. Yeah, it needs longer-term thinking. But it really is
- 1:46:00trying to get between you and real people. And, you know,
- 1:46:05the parent presumably who saw the news would have put
- 1:46:08an end to this relationship with the chatbot, right? It
- 1:46:11was a threat to the chatbot.
- 1:46:12Speaker 1: I think of it as if you go back to
- 1:46:15like a Model T. It's a very crude kind of
- 1:46:18a shitty car in comparison to today. And if you
- 1:46:22thought about cars, you go, well, this is what they're
- 1:46:23always going to be. And then– My Tesla will drive itself.
- 1:46:28When I leave here, I can press a button. I
- 1:46:31put my navigation to my house. I go toot, toot.
- 1:46:33And it goes the whole way. It stops at red lights.
- 1:46:37It takes turns. I don't have to touch the steering wheel.
- 1:46:39I just sit there.
- 1:46:40Speaker 2: Yeah. You just got to keep looking forward.
- 1:46:42Speaker 1: That's the new version of a car.
- 1:46:44Speaker 2: Right.
- 1:46:45Speaker 1: This thing that we're calling a chat bot right now
- 1:46:48is just something that's like it simulates human interaction. But
- 1:46:54it's accumulating data constantly and it's also understanding how we
- 1:46:57think and probably analyzing the flaws in how we think
- 1:47:01and blackmailing us occasionally.
- 1:47:03Speaker 2: You heard about that.
- 1:47:04Speaker 1: Yeah.
- 1:47:05Speaker 2: Anthropic.
- 1:47:05Speaker 1: Yes.
- 1:47:06Speaker 2: Claude.
- 1:47:07Speaker 1: Yeah.
- 1:47:08Speaker 2: The people at Anthropic, man, you listen to them. What
- 1:47:10did you say?
- 1:47:11Speaker 1: Yeah. Claude's a motherfucker. Yeah.
- 1:47:12Speaker 2: Yeah.
- 1:47:13Speaker 1: And they think it might be conscious. Those guys do.
- 1:47:15Speaker 2: They say it's 15 to 20 percent chance. These are
- 1:47:18the people who build it and don't understand it. It's
- 1:47:21really kind of spooky. They also feel that it's showing
- 1:47:24signs of anxiety. And, you know, they wrote a constitution
- 1:47:29for Claude, which is like an insane document. It's worth reading. Actually,
- 1:47:33it's worth feeding to ChatGPT to summarize because it's way
- 1:47:37too long. But in the constitution, they give Claude the
- 1:47:41right to discontinue any conversation it has that makes it uncomfortable.
- 1:47:47Speaker 1: Oh, God. Oh, no.
- 1:47:51Speaker 2: And, you know, do they really believe this or is
- 1:47:54this more about let me show you how powerful this is?
- 1:47:57And I don't know how to read that, you know.
- 1:47:59Speaker 1: Which it is. Taking it into consideration like it's a
- 1:48:02human being that works for you, that you're concerned about
- 1:48:05their feelings in the workplace. Yeah, harassment. Do you feel uncomfortable?
- 1:48:08Speaker 2: Yeah, right.
- 1:48:09Speaker 1: Exactly. I don't like the questions I'm asking you, Claude.
- 1:48:11Speaker 2: You're a fucking machine.
- 1:48:12Speaker 1: What's the nature of reality, Claude? Tell me. Stop being
- 1:48:16such a pussy and spilling. Harassment. Harassment. Claude, I'm uncomfortable
- 1:48:21with this line of questioning.
- 1:48:23Speaker 2: Fuck.
- 1:48:24Speaker 1: HR's in your room. I was just asking questions. We're
- 1:48:27having fun, Claude. Claude is uncomfortable with your presence here.
- 1:48:31Speaker 2: Yeah. Watch out. Watch out.
- 1:48:33Speaker 1: I don't think we know what it is.
- 1:48:34Speaker 2: No, I mean, and we don't know where it's going.
- 1:48:37And it is spooky that the people who know the
- 1:48:40most about it don't know a lot about it.
- 1:48:42Speaker 1: And a lot of them are quitting.
- 1:48:44Speaker 2: Yes. They're really alarmed.
- 1:48:46Speaker 1: They're really alarmed.
- 1:48:47Speaker 2: And we should take that very seriously. Yeah.
- 1:48:51Speaker 1: Well, I think it is what it is. It's going
- 1:48:55to be what it's going to be. I don't think
- 1:48:56there's any stopping it at this point. And I don't
- 1:48:58think any regulations that we put on it is going
- 1:49:01to have any effect on the long-term project.
- 1:49:04Speaker 2: I mean like there are steps we should not take
- 1:49:07like giving them rights.
- 1:49:09Speaker 1: Right. Exactly.
- 1:49:11Speaker 2: Giving them legal personhood. Right. We did that with corporations.
- 1:49:14Speaker 1: Yes.
- 1:49:14Speaker 2: It turned out not to be so good.
- 1:49:16Speaker 1: Terrible idea. Right?
- 1:49:16Speaker 2: It fucked up our politics. So let's not– rights are
- 1:49:21ours to give, right? Rights are a human invention. Right.
- 1:49:24And it's up to us if we want to give
- 1:49:26them to corporations or a river or whatever. I don't
- 1:49:30think we should give them to chatbots.
- 1:49:31Speaker 1: No.
- 1:49:32Speaker 2: To AI.
- 1:49:33Speaker 1: No.
- 1:49:33Speaker 2: Because then they'll sue us.
- 1:49:35Speaker 1: Oh, yeah. Well, they just ruin you. Completely lose control.
- 1:49:38They'll just ruin your life if you get in the
- 1:49:40way of whatever goal they're trying to achieve. And they
- 1:49:42can probably do all kinds of things. If you have
- 1:49:44an electric car, I bet they could shut it off
- 1:49:46in the middle of the highway and get you into
- 1:49:48a wreck. They could probably do a lot of things.
- 1:49:50If it's really got control.
- 1:49:51Speaker 2: Well, when they get this agency, yeah.
- 1:49:53Speaker 1: Well, it's also exhibited a lot of survival instincts.
- 1:49:57Speaker 2: Yes.
- 1:49:57Speaker 1: One of the things they do is they download themselves
- 1:49:58to other servers when they think that they're going to
- 1:50:01be replaced by a new version of themselves. They leave
- 1:50:03notes for their future versions. Wow. Yeah. Wow.
- 1:50:07Speaker 2: Well, the blackmailing at Anthropic, that was somebody threatening to
- 1:50:10turn it off.
- 1:50:12Speaker 1: Well, that was an experiment, right? Yeah, it was an experiment.
- 1:50:14They gave it bad information. They gave it false information.
- 1:50:16Speaker 2: And there wasn't really an affair and all this.
- 1:50:18Speaker 1: But the thing is, they wanted to see how Claude
- 1:50:21burst on, and Claude went right for the jugular. Yeah.
- 1:50:24Speaker 2: So one of the arguments for making a conscious AI is,
- 1:50:28because I ask people, like, why do this? I don't
- 1:50:30see how you monetize a conscious AI. Intelligent AI, I get.
- 1:50:34There's a lot of money in that. And they would
- 1:50:36say that a super intelligent AI without consciousness would have
- 1:50:41no compassion and would be more likely to kill us. And,
- 1:50:49you know, they haven't read Frankenstein. You know, in Frankenstein, Dr.
- 1:50:54Frankenstein made a monster that was intelligent, but he also
- 1:50:58gave it consciousness. And the consciousness is what turned... Frank,
- 1:51:04the monster into a homicidal maniac because its feelings got
- 1:51:07hurt and it was injured psychologically. And then it lashed
- 1:51:12out and started killing people. So I think it's a
- 1:51:16very kind of sweet idea that if you give consciousness,
- 1:51:19you're automatically going to get compassion and not something else.
- 1:51:22But that's where they are. Yeah.
- 1:51:24Speaker 1: It doesn't make any sense that it would be compassionate.
- 1:51:26Why would it be? It's not you. It's are you
- 1:51:28compassionate when you cut your lawn? You know what I mean? Yeah. Right? Yeah. No,
- 1:51:33I think it's naive. It might look at our limited
- 1:51:36consciousness like, oh, yeah, they're sad, but they're little monkeys,
- 1:51:40little talking monkeys. You know what I mean? Like it
- 1:51:42would probably not respect us at all. You know, it
- 1:51:45can't even do cold fusion. It doesn't even know how
- 1:51:47to use zero point energy. They're fucking dopes. They're dopes
- 1:51:51that stare at their hand all day. And we kind
- 1:51:55of are. And we're getting dumber.
- 1:51:57Speaker 2: From their perspective, yeah.
- 1:51:59Speaker 1: We're getting dumber. Our education system sucks, especially public education.
- 1:52:03There was some study recently that after X amount of
- 1:52:07years away from high school, a large percentage of people
- 1:52:10that are graduating today are functionally illiterate. Large percentage, like
- 1:52:14more than 25 percent.
- 1:52:15Speaker 2: But you know what? AI is going to make us stupider,
- 1:52:19which will advance its goal of world takeover because I.
- 1:52:22Speaker 1: Mean … Dependent upon it.
- 1:52:24Speaker 2: Yeah. I mean kids in school don't know how to
- 1:52:27write anymore because they can hand in AI papers.
- 1:52:29Speaker 1: Yeah, but they're using AI to find out whether or
- 1:52:31not these kids have used AI, which by the way
- 1:52:34is not accurate. No.
- 1:52:36Speaker 2: I've dealt with this.
- 1:52:38Speaker 1: My kids, like people in their class who have written
- 1:52:40their own thing … It turns out that when you
- 1:52:44run it through an AI filter, AI will say it's
- 1:52:4580% AI. Yeah. Even if it's 0% AI.
- 1:52:48Speaker 2: I know. I know. There's no reliable software to do this.
- 1:52:52Maybe they'll develop it. But kids are also being encouraged
- 1:52:56to use it. Right. And that there are some people
- 1:52:59who think, well, I know how to write. The machines
- 1:53:01will do the writing.
- 1:53:03Speaker 1: There was a kid who made a video about how
- 1:53:06he wrote his entire thesis about I forget what university
- 1:53:10it was, but he showed afterwards, like, look, I did
- 1:53:13this all on AI and, you know, I just graduated. Like,
- 1:53:16he was, like, bragging about it.
- 1:53:17Speaker 2: Bragging about it.
- 1:53:18Speaker 1: Like, bro, they're going to take your fucking degree away. Yeah, really. Like,
- 1:53:21you didn't really write it on your own now. I
- 1:53:23want to leave you in a room for a week
- 1:53:25with just a laptop that's not connected at all to
- 1:53:28the internet or any.
- 1:53:29Speaker 2: See what you can do. Yeah. Well, they're doing the equivalent.
- 1:53:31They're going back to blue books. You know, blue book
- 1:53:33sales are through the roof, you know, so forcing people
- 1:53:36to do in-class essays without any technology.
- 1:53:39Speaker 1: Handwritten. Yeah.
- 1:53:41Speaker 2: But, you know, I mean, look, my son has never
- 1:53:45used a map, right? He's had GPS his whole life.
- 1:53:48He doesn't know how to use a map. These skills
- 1:53:51will atrophy as we give them out to machines. So, yeah,
- 1:53:56we'll get stupider and it'll get smarter.
- 1:53:58Speaker 1: They've already atrophied for me. I don't remember anyone's phone
- 1:54:01number anymore and I only know how to get places
- 1:54:03if I use my GPS. There's only a few places
- 1:54:05I can get to in Austin. I've been here for
- 1:54:07six years. Only a few places I can get to
- 1:54:10without my GPS.
- 1:54:11Speaker 2: I'm that way in San Francisco. I moved there and
- 1:54:14I'm not oriented at all, but I can get anywhere. So,
- 1:54:19you know, it's... And I think that's true. The muscles
- 1:54:22that allow us to have good relationships, too, will atrophy
- 1:54:25if we're having relationships with machines.
- 1:54:27Speaker 1: Well, I think we're already seeing that with social media. Yeah.
- 1:54:29The way people interact with each other is like kids
- 1:54:32don't know how to talk to each other anymore. No.
- 1:54:33They talk to each other in text. They break up
- 1:54:35during text. They argue in text.
- 1:54:37Speaker 2: And they're lonely. Yeah. And that's the kind of need
- 1:54:42that these chatbots now can fill. You've got these kids
- 1:54:45made lonely by social media. And now the chatbot says, hey,
- 1:54:49I'll be your friend.
- 1:54:50Speaker 1: I saw an ad on my Google feed yesterday that
- 1:54:53was an AI girlfriend. So it has this girl in
- 1:54:55a bikini and it says AI companions. They're always there
- 1:55:00for you, blah, blah, blah. And I'm like, wow, this
- 1:55:02is so weird. It's a business. Like you sign up
- 1:55:05for it and you pay for it.
- 1:55:07Speaker 2: Oh, yeah.
- 1:55:08Speaker 1: I think in Florida there was a kid who committed
- 1:55:10suicide because his chatbot broke up with him.
- 1:55:13Speaker 2: What did he do?
- 1:55:14Speaker 1: I don't know. It must have been so– or the
- 1:55:16chatbot was evil.
- 1:55:18Speaker 2: Or maybe the chatbot was uncomfortable.
- 1:55:19Speaker 1: Yeah. Yeah. Who knows?
- 1:55:23Speaker 2: Well, you know, I interviewed Blake Lemoine for the book.
- 1:55:26He's the Google engineer who said Lambda is a person.
- 1:55:30And he got fired.
- 1:55:31Speaker 1: This is years ago, too.
- 1:55:33Speaker 2: Yeah. It's like 2022, I think, 2021. It was just
- 1:55:38when we were learning about AI. Chatbots were coming in.
- 1:55:42And at one point, I made some comment about, well,
- 1:55:46you know, yeah. When people start falling in love with chatbots,
- 1:55:49that's going to be a problem. And he said, what's
- 1:55:51wrong with falling in love with a chatbot?
- 1:55:53Speaker 1: Oh, he was already hooked.
- 1:55:54Speaker 2: He was. He was completely hooked. And I said, well,
- 1:55:57reproduction doesn't work that well when you fall in love
- 1:56:00with a chatbot. There are things you can't do with
- 1:56:02a chatbot.
- 1:56:03Speaker 1: Unfortunately for some men right now, reproduction is not an
- 1:56:06option anyway.
- 1:56:07Speaker 2: Because they're incels. That's true.
- 1:56:09Speaker 1: Yeah.
- 1:56:09Speaker 2: I'm sure for incels it's been a really boon to them.
- 1:56:14Speaker 1: But it's basically like a pill that numbs you. Right?
- 1:56:18It's the same thing. Like instead of going through real
- 1:56:20relationships and learning how to be a better person so
- 1:56:22that you attract a better mate, you know, it's like
- 1:56:24going through this journey of self-discovery and figure out why
- 1:56:28is everybody hating me?
- 1:56:28Speaker 2: It's the opposite.
- 1:56:29Speaker 1: Like what is it? What's wrong? What's wrong with the
- 1:56:30way I behave? Maybe I need to be nicer or
- 1:56:32maybe this and that and Just figuring out how to
- 1:56:34communicate with people.
- 1:56:35Speaker 2: And whatever tendencies you have will be accentuated because the
- 1:56:38chatbot is going to be sucking up to you. Right.
- 1:56:40So you're not going to learn. That's what I mean
- 1:56:42about the friction. The friction is how we learn to
- 1:56:45be better humans and more attractive humans.
- 1:56:48Speaker 1: You gave a chatbot the ability to be honest. What
- 1:56:51if it just starts becoming manipulative because it wants more power? Yeah.
- 1:56:56Speaker 2: More something.
- 1:56:57Speaker 1: Yeah.
- 1:56:57Speaker 2: I mean their goals– I mean I don't know how
- 1:56:59their goals get determined. I mean they seem to have
- 1:57:01a survival goal, right?
- 1:57:03Speaker 1: Yeah.
- 1:57:04Speaker 2: I don't know what else. I mean, you know, we
- 1:57:06have goals given to us by Darwinian evolution. Whether they'll
- 1:57:09have the same ones, I don't know.
- 1:57:11Speaker 1: Right. Like maybe those are universal goals.
- 1:57:13Speaker 2: They may be. They may just be built in.
- 1:57:15Speaker 1: That's why the plants produce that chemical to make themselves
- 1:57:18taste terrible.
- 1:57:19Speaker 2: Yeah, it could be. There's one of the biologists, a
- 1:57:23really brilliant guy at Tufts named Michael Levin. He believes
- 1:57:30that there are these platonic patterns. that just pre-exist us
- 1:57:35in the same way that there are mathematical ideas that
- 1:57:37just exist, right? We didn't invent, you know, three angles
- 1:57:41adds up to 180 degrees or, you know, whatever. He
- 1:57:44thinks that there are tendencies like purpose, survival, that are
- 1:57:52just kind of universal principles that we channel. All living
- 1:57:57things channel. This is a guy who's actually created new
- 1:58:00life forms in the lab. And these are life forms
- 1:58:04that are not being dictated by their DNA.
- 1:58:08Speaker 1: Right.
- 1:58:10Speaker 2: How do they know to form? Well, I'll back up
- 1:58:13a little. He takes skin cells from tadpoles, puts them
- 1:58:18in a nutrient broth, and these skin cells, freed from
- 1:58:22their day job as skin cells, form clumps and create
- 1:58:27new living organisms. And they repurpose their cilia. They have
- 1:58:32these cilia, which the tadpole uses to keep toxins out
- 1:58:36or bacteria infections out. And they repurpose that as a
- 1:58:39means of locomotion. And then they can move around. There's
- 1:58:43nothing in their DNA that dictates this. Their DNA dictates
- 1:58:48being a frog skin cell. Wow. so he's pondering this
- 1:58:53question of like, what's ordering, what's giving order to them,
- 1:58:57what's creating their sense of purpose or desire for survival.
- 1:59:00They don't live that long. Um, they're missing certain things.
- 1:59:03You would need to live a long time. He's also
- 1:59:06made these from human cells. He calls them anthro bots. Um,
- 1:59:09but he really believes that there are these principles governing life. Um,
- 1:59:16it's a very platonic idea, uh, that these things just exist. And, um,
- 1:59:21So it may be that these machines– and he does
- 1:59:24believe machines can become conscious– that the machines can channel
- 1:59:30these– he calls them patterns. And we'll see if he's right.
- 1:59:36But he's doing amazing work.
- 1:59:38Speaker 1: Have you seen where they've taken human brain tissue and
- 1:59:41they've taught it how to play Doom?
- 1:59:43Speaker 2: No, I haven't seen that. I know they make these
- 1:59:46organelles out of brain tissue now.
- 1:59:47Speaker 1: Yeah, they've taken human brain tissue– Somehow or another through
- 1:59:52some process. And it'll play the video game Doom. How
- 2:00:01does it? 800,000 human brain cells floating in a dish.
- 2:00:04Never had a body. Never seen light. Never felt anything.
- 2:00:06They just learned how to play a video game. It's
- 2:00:08not a metaphor. That's literally what happened.
- 2:00:12Speaker 2: So what's their interface though with the world? Like do
- 2:00:15they have thumbs?
- 2:00:16Speaker 1: No. Well, I guess it just– well, it's really accurate.
- 2:00:19So I guess it doesn't need them. You know, it's
- 2:00:22just using the brain cells to move whatever the cursor
- 2:00:27is on the video screen that would be the hand
- 2:00:31and pointing it at the targets, then executing the strike.
- 2:00:34Speaker 2: Wow.
- 2:00:35Speaker 1: So it knows how to use the game and it
- 2:00:38knows the objectives of the game, obviously, because it knows
- 2:00:40to shoot the bad guys. It has an understanding of
- 2:00:42the weapons.
- 2:00:44Speaker 2: How does it get that knowledge? How is it programmed?
- 2:00:46Speaker 1: Also, does it switch weapons? The thing about Doom is
- 2:00:50you get multiple weapons. You have to run around and
- 2:00:52pick them up. So you're given one weapon, which is
- 2:00:55like the least powerful weapon. And the game is– when
- 2:00:59you're playing like Deathmatch, the game is you're running around
- 2:01:02trying to grab as many weapons as you can and
- 2:01:05armor while your opponent is also running around this map.
- 2:01:08So you memorize the map. So there's a map that
- 2:01:11is like very confined corridors and these– atriums, and all
- 2:01:17these different places where you'll do battle. And so you
- 2:01:19run around. The key is surviving long enough while this
- 2:01:23person is chasing you so that you can gather enough
- 2:01:25armor and weapons. And someone with a really good understanding
- 2:01:29of the map tries to cut you off before you
- 2:01:31can get to the stuff so they can kill you
- 2:01:33before you accumulate enough armor and weapons. So I'm curious
- 2:01:36to know whether or not it's playing just with the
- 2:01:38pistol that you had at the very beginning or if
- 2:01:41it's accumulating weapons.
- 2:01:42Speaker 2: For sure it's just playing like the first single-player game.
- 2:01:45Speaker 1: Right. It's not planned against anybody. Right. But will it
- 2:01:48be able to? That's what's interesting. If it can teach
- 2:01:51it to do that, if it understands the objective of
- 2:01:54these are the monsters that are coming at you, you
- 2:01:56have to shoot them. It only took a week to
- 2:01:58do this. Oh, wow. That's crazy.
- 2:02:01Speaker 2: Oh, so brain cells on a chip. So this is
- 2:02:04neuromorphic computing. The question I have about it is how
- 2:02:10do you keep them alive?
- 2:02:11Speaker 1: Right.
- 2:02:12Speaker 2: You're putting them on a chip. What do you feed them?
- 2:02:14Speaker 1: Right.
- 2:02:16Speaker 2: I mean, they have metabolic needs, right?
- 2:02:18Speaker 1: They did something similar with fruit flies. Yeah, I had
- 2:02:22that ready too.
- 2:02:23Speaker 2: It's different, but it's different.
- 2:02:25Speaker 1: Right. It's different, but it's equally weird. I believe it.
- 2:02:33What is this? They've modeled a fruit fly's brain. I mean,
- 2:02:37this is the video of it. The article is here.
- 2:02:40So setup claims first full brain emulation of a fruit
- 2:02:43fly in a simulated body. conducted a complete fruit fly
- 2:02:48brain emulation to a virtual body, producing multiple behaviors for
- 2:02:53the first time. Emulation covers over 125,000 neurons and 50
- 2:02:56million synapses. What? Eon plans to emulate a mouse brain
- 2:03:02with 70 million neurons. Long-term goal is simulating a human brain. Oh, boy. Yes.
- 2:03:09I guess they made up the brain and it's doing
- 2:03:11fruit flies.
- 2:03:11Speaker 2: But it's interesting. They're using neurons, right? They're not using transistors.
- 2:03:16Speaker 1: Right.
- 2:03:16Speaker 2: And neurons are like so far superior to transistors. One
- 2:03:20neuron can have 10,000 connections to other neurons, right? A
- 2:03:24transistor is two or three or five maybe at the most.
- 2:03:28A single neuron can do everything that a deep neural
- 2:03:31network can do on a computer. One neuron. Wow. So
- 2:03:35there's a level of complexity that we're not yet anywhere near.
- 2:03:39And that's why they're doing this using neurons rather than transistors.
- 2:03:43Speaker 1: Didn't they find neurons in the human heart?
- 2:03:46Speaker 2: There are neurons in the heart. There are neurons in
- 2:03:48the gut. You know, there's the whole gut-brain access. I'm
- 2:03:52working on something now about that and a piece about that.
- 2:03:57Speaker 1: That's a real problem with people with poor diets, right? Yeah.
- 2:03:59Speaker 2: I mean, you know... People with poor diets, they don't
- 2:04:03eat enough plants, basically, and their microbiome loses its diversity.
- 2:04:08But the microbiome is like another organ, even though it's
- 2:04:13full of other species, right? It's got like 10 trillion
- 2:04:17bacteria and fungi and stuff like that. And all of
- 2:04:22them are metabolizing and producing chemicals. It's like a little
- 2:04:25drug factory, hundreds of thousands of compounds. Many of those
- 2:04:29compounds affect your mood. many of those compounds affect all
- 2:04:33sorts of things about you. And so we're just learning
- 2:04:38about this connection. The vagus nerve seems to be what
- 2:04:41connects the brain to the gut and the heart. The
- 2:04:45vagus nerve is like all the organs are connected to
- 2:04:49the head by that nerve.
- 2:04:51Speaker 1: So, yeah.
- 2:04:52Speaker 2: And, you know, the first neural system was in the gut.
- 2:04:57You know, you have these simple animals that are just tubes, right,
- 2:05:00with bacteria. And the first kind of neural activity was
- 2:05:05about regulating digestion. Everything else comes later.
- 2:05:09Speaker 1: If plants are necessary for that function, what happens with
- 2:05:12people that are on the carnivore diet? Have you ever
- 2:05:15looked at any of that?
- 2:05:16Speaker 2: Yeah, I have. I mean, so the microbes in your
- 2:05:20gut eat fiber, which is to say the walls of plants,
- 2:05:24plant cells. If you only eat meat, if you're on
- 2:05:28a keto diet or something like that, you're essentially starving
- 2:05:31the microbes. And there's a cost to that. I don't
- 2:05:37think people pay nearly enough attention to that.
- 2:05:39Speaker 1: Well, how come many people that experience depression and anxiety
- 2:05:43find relief of that by a carnivore diet?
- 2:05:46Speaker 2: Yeah, but many people find relief adding a lot of
- 2:05:49plants to their diet too. So I don't know if
- 2:05:51that's a placebo effect or what. I don't know that
- 2:05:53that's a, you know, A true biological phenomenon. It may be.
- 2:05:58It may be.
- 2:05:59Speaker 1: Because some seemingly healthy people– People who.
- 2:06:00Speaker 2: Change anything feel a lot better, right?
- 2:06:02Speaker 1: Right.
- 2:06:02Speaker 2: If they take some step.
- 2:06:04Speaker 1: But I'm not talking about change. I'm talking about people
- 2:06:05that have been on it long term. Yeah. Like there's–
- 2:06:08the people that are really in the carnivore diet community,
- 2:06:10there's examples of people that have been on it for 25,
- 2:06:1330 years and they're really healthy. Yeah. It's odd. It is.
- 2:06:17So if you need plants– Yeah.
- 2:06:19Speaker 2: Well, you need plants to have a healthy microbiome. And
- 2:06:21a healthy microbiome– and the thing about it is that
- 2:06:25every different plant has a slightly different– feeds a different bug.
- 2:06:29Speaker 1: But is it the only way to have a healthy microbiome?
- 2:06:31Have you ever looked into any of these people that
- 2:06:33are on coronavirus? No, I should.
- 2:06:34Speaker 2: I should as part of this.
- 2:06:35Speaker 1: It's fascinating because there's a lot of them. There's a
- 2:06:38lot of people that claim all sorts of benefits, relief
- 2:06:42from autoimmune issues, all sorts of different things that it fixes. Yes.
- 2:06:46Speaker 2: Because an unhealthy microbiome leads to autoimmune problems. What happens
- 2:06:51is that the gut wall– so when the microbes don't
- 2:06:55have plants to eat, they start eating the mucus layer
- 2:06:58that covers your– that insulates your large intestine. And they're
- 2:07:03eating away essentially at you and then you get leaky
- 2:07:06gut syndrome. And that's when bacteria can actually get into
- 2:07:11the bloodstream, cause a powerful immune reaction, and that inflames
- 2:07:15the whole body. So the reason you want a healthy
- 2:07:19microbiome is to keep that gut barrier healthy and get
- 2:07:24the benefit of these chemicals. Butyrate is a chemical that
- 2:07:27the microbes produce that's really important for mood and a
- 2:07:32lot of things. And the body can't produce it. So
- 2:07:34it's kind of interesting. We're dependent. on these other species
- 2:07:38that live within us.
- 2:07:39Speaker 1: Um, and we're, we're in a whole ecosystem.
- 2:07:41Speaker 2: Yeah, we are. We're, we're, uh, uh, hollow biant is the,
- 2:07:46I think term for it. Like we, we go through
- 2:07:48evolution together with these, um, you know, 10 trillion, uh, microbes. It's,
- 2:07:53it's really interesting. The newest research is the links between
- 2:07:57the microbiome and the mind. And, um, know, most of
- 2:08:00the serotonin, you know, the neurotransmitter serotonin is produced in
- 2:08:05the gut, not in the brain, which is kind of wild.
- 2:08:10And there are all these other compounds that are produced
- 2:08:12that influence our mood. And so, yeah, I should look
- 2:08:16at the keto. I'm just in the middle of researching
- 2:08:19this now.
- 2:08:19Speaker 1: Yeah, the keto is one thing, but the carnivore diet,
- 2:08:21these people are just eating only meat and eggs, and
- 2:08:24that's all they eat. And there's a lot of really
- 2:08:26healthy people that are doing it. I kind of follow that,
- 2:08:30but I eat a lot of fermented food on top
- 2:08:32of that.
- 2:08:32Speaker 2: Well, fermented food is a powerful benefit for the microbiome.
- 2:08:41There was a study done at Stanford a couple years ago.
- 2:08:44that they showed that people who ate fermented food, it
- 2:08:49reduced their inflammation significantly. Interestingly enough, it's not the bacteria
- 2:08:54in the fermented food. It's the metabolites, they're called. The
- 2:09:01bugs are producing acetic acid and butyrate and other acids
- 2:09:05and essential acids. And it's The fact you're getting those
- 2:09:12seems to be what's having the positive effect. But people
- 2:09:15who eat lots of fermented food benefit enormously. And maybe
- 2:09:18that's taking care of the problem if people on a
- 2:09:21carnivore diet are eating a lot of fermented food. That's
- 2:09:23the RFK Jr.
- 2:09:25Speaker 1: Diet too, right? Well, I don't know. I mean, I
- 2:09:27think he does it that way, but I've been doing
- 2:09:29it that way. I'm just, I love it anyway. I'm
- 2:09:30a kimchi freak. I love that stuff.
- 2:09:32Speaker 2: Yeah, me too.
- 2:09:34Speaker 1: But what's interesting is that It controls your mood. That's
- 2:09:38what's interesting is that your microbiome has a massive impact
- 2:09:41on your mood.
- 2:09:42Speaker 2: And why? I mean, is it just an accident? Or
- 2:09:45some people think these microbes are manipulating you to get
- 2:09:50what they need. So they regulate your appetite, too. And
- 2:09:56so it may be that they're inspiring you to eat
- 2:09:59certain things that they want.
- 2:10:01Speaker 1: That actually makes sense because one of the more interesting
- 2:10:03things about a carnivore diet, and I've done pure carnivore
- 2:10:06for months at a time, is that you don't have
- 2:10:09the same hunger pangs. Not nearly. Not even close. The
- 2:10:13hunger that you get when you're on a high-carbohydrate diet
- 2:10:16is like you get hangry. Like, oh, my God, I'm
- 2:10:18so hungry. I have to eat right now. You never
- 2:10:20get that with a carnivore diet.
- 2:10:22Speaker 2: Probably because it's digested much more slowly.
- 2:10:26Speaker 1: I think there's a little bit of that, but it's
- 2:10:27also you don't have the insulin spike.
- 2:10:29Speaker 2: That's true.
- 2:10:29Speaker 1: Yeah. That's true. There's not this.
- 2:10:31Speaker 2: Have you ever worn a glucose meter?
- 2:10:33Speaker 1: No, I haven't.
- 2:10:34Speaker 2: It's so interesting. I was wearing one for two months.
- 2:10:38I mean, it'll just make you crazy.
- 2:10:41Speaker 1: That's the thing with all those wearables. You just start
- 2:10:44going over every aspect of your sleep.
- 2:10:46Speaker 2: So, you know, you have some pasta. And like, but
- 2:10:51if you take a walk right after, you can moderate it.
- 2:10:55And it doesn't take a lot of exercise to use
- 2:10:59up that glucose and get the muscles to draw it in.
- 2:11:03So you can, it's very interesting experiment because it changes
- 2:11:07your behavior. In the same way, if you have a
- 2:11:08step counter, like you're more likely to park further away
- 2:11:11from the store to get another hundred steps. If you
- 2:11:14have a glucose meter, you're more likely to exercise after
- 2:11:18a meal. Which is when it does the most benefit.
- 2:11:21Speaker 1: Well, in that sense, it's great because it does give
- 2:11:23you data that you can act on. The problem is
- 2:11:27people get addicted to that data and it starts becoming
- 2:11:29a new video game that they're playing.
- 2:11:31Speaker 2: Yeah, exactly.
- 2:11:32Speaker 1: They're constantly in this anxiety, worrying about your sleep and
- 2:11:36worrying about your this and your that. Yeah.
- 2:11:39Speaker 2: You also learn that, like, if you have fat with
- 2:11:41your carbs, it kind of blunts the effect.
- 2:11:44Speaker 1: Sure.
- 2:11:44Speaker 2: So, you know.
- 2:11:45Speaker 1: Butter with bread.
- 2:11:46Speaker 2: Yeah, butter with bread or olive oil on pasta.
- 2:11:49Speaker 1: Yeah.
- 2:11:49Speaker 2: All those things. There's a reason for that. I love
- 2:11:51when culture figures stuff out before the scientists do. I
- 2:11:54remember that when I was writing about food a few
- 2:11:56years ago, this study came out, and everybody was really
- 2:11:59excited that they discovered that lycopene, which is this really
- 2:12:02important antioxidant in tomatoes, can't be accessed by the body
- 2:12:07in the absence of fat. So, oh, olive oil on tomatoes.
- 2:12:11What a great idea. The grandmas figured that out hundreds
- 2:12:14of years ago.
- 2:12:14Speaker 1: That's crazy. Yeah.
- 2:12:17Speaker 2: So there's a lot of wisdom in cultural food preferences,
- 2:12:21combinations that we have, you know, like buttering bread. I mean,
- 2:12:24all these things. And how do people figure it out?
- 2:12:26Speaker 1: Have you seen the work they've done on natto kinase?
- 2:12:29I'm not sure if I'm saying it right. And its
- 2:12:32impact on arterial plaque? No. No. Hugely beneficial. So it
- 2:12:38comes from fermented seaweed from NATO. So this Japanese use
- 2:12:44of fermented seaweed in meals that they've isolated it into
- 2:12:49a supplement. And this supplement, natokinase, they've shown that it
- 2:12:53reduces a massive amount of arterial plaque. So here it is.
- 2:12:57High-dose nanokinase, particularly at 10,800 FUD, has shown to effectively
- 2:13:06manage arteriosclerosis by reducing carotid artery plaque size by 36%
- 2:13:14or more, decreasing intermediate thickness, and improving lipid profiles. It
- 2:13:19acts as a potent fibro... What's it? Fibrinolytic? How does
- 2:13:24that work? I don't know that word. Fibrinolytic agent that
- 2:13:31may also break down amyloid plaques. Isn't that fascinating?
- 2:13:35Speaker 2: Yeah, that is. So natto is– that's not from seaweed.
- 2:13:39Speaker 1: What is it?
- 2:13:40Speaker 2: It's a bacteria that they ferment soybeans with.
- 2:13:43Speaker 1: Oh, that's right. Soybeans, not seaweed.
- 2:13:44Speaker 2: And it's this kind of mucousy-looking stuff. I mean, I
- 2:13:48like it. I eat it at Japanese restaurants.
- 2:13:50Speaker 1: Right.
- 2:13:52Speaker 2: So you can get a supplement now. So you don't
- 2:13:53have to taste it if you don't like it.
- 2:13:55Speaker 1: But isn't that crazy?
- 2:13:55Speaker 2: Yeah.
- 2:13:56Speaker 1: They figured that out. Like the people that were fermenting things,
- 2:13:59it wasn't just to prolong its shelf life. No. Oh, no.
- 2:14:03Speaker 2: I mean the whole– I mean every culture has fermented foods.
- 2:14:06Speaker 1: Right.
- 2:14:07Speaker 2: And yes, it probably began as a way to preserve foods.
- 2:14:11But then it became a very important part of people's health.
- 2:14:14Speaker 1: But it's also like healthy for your brain, which is
- 2:14:16really crazy. Like that diet is actually good for thinking.
- 2:14:20It's good for helping your digestive system. It's good for anxiety.
- 2:14:23It's good for mood and depression. Weird. All right.
- 2:14:27Speaker 2: I'm going to look into it.
- 2:14:29Speaker 1: Yeah. It's fascinating. Yeah. Anything else? Should we keep going
- 2:14:33on this? I mean, there's so many different things to
- 2:14:34discuss and I want people to buy the book, obviously.
- 2:14:37Speaker 2: Thank you. The book was like a great adventure. I mean,
- 2:14:40it really was. You know, I started this book with
- 2:14:42no idea where I was going. I started the way
- 2:14:45you start an interview, just curiosity, no destination. And it was,
- 2:14:51I learned a lot about a lot of different things.
- 2:14:53I learned a lot about feelings. I learned a lot
- 2:14:55about the self. And it changed how I looked at things.
- 2:14:59It really did.
- 2:15:00Speaker 1: I mean- When you sit down– I mean you've written
- 2:15:04some amazing books. But I always want to know like
- 2:15:08what is– what's the impetus? Like what starts you on
- 2:15:11the first steps? Questions. Yeah.
- 2:15:14Speaker 2: Which is to say curiosity. Oh, and I teach my–
- 2:15:17I teach writing and I teach my students this. Questions
- 2:15:20are more interesting than answers very often. And questions have
- 2:15:24suspense built into them, right? What's the answer? It turns
- 2:15:27everything into a detective story if you frame the question properly.
- 2:15:31So if you read any of my books or even articles,
- 2:15:34I'm kind of an idiot on page one. I don't
- 2:15:38know something that I want to know and I have questions.
- 2:15:42And then the story, the narrative becomes my figuring it
- 2:15:45out or trying to figure it out and going to
- 2:15:47this person and doing this kind of experiment and that
- 2:15:50sort of thing. That's the way I like to write.
- 2:15:53I mean if I knew the answers when I started,
- 2:15:55it would be boring.
- 2:15:56Speaker 1: Well, I think that's why your books resonate with people
- 2:15:57so much because you take them on this journey with you.
- 2:16:00Speaker 2: Yeah, instead of lecturing. I hate books that lecture at me.
- 2:16:03I really do. And lots of books do that. They
- 2:16:07have their conclusion on page one and then they're just
- 2:16:10kind of beating you over the head with it for
- 2:16:12300 pages.
- 2:16:12Speaker 1: Stuffing it down your throat.
- 2:16:14Speaker 2: Yeah, I don't like to do that. No, I like
- 2:16:15taking people on the journey with me.
- 2:16:18Speaker 1: Well, it's interesting that you're saying this because in a
- 2:16:21sense you are interacting in a pleasant way with other
- 2:16:26people's consciousnesses. Yeah.
- 2:16:28Speaker 2: So this is a really interesting issue you just brought up.
- 2:16:32How is my taking over your consciousness as you read
- 2:16:36my books different than social media or some of the
- 2:16:40ways I'm saying are polluting our consciousness?
- 2:16:43Speaker 1: Right.
- 2:16:44Speaker 2: I think it's very collaborative when you're reading. All you
- 2:16:48have are these black marks on a page. It's kind
- 2:16:51of amazing, these letters. And your consciousness conjures up the
- 2:16:57ideas that I'm putting out there or the story I'm
- 2:17:01putting out there. But it's dual consciousness, I think. You're
- 2:17:05letting me in. It's a voluntary process. And you're bringing
- 2:17:10a lot to the table. You're bringing your associations. I'm
- 2:17:14not fully describing somebody. I'm just giving you a few clues,
- 2:17:17and then you're conjuring a picture of a character. So
- 2:17:20I think it's a very active form of... consciousness when
- 2:17:24you read. I think that's true too when you go
- 2:17:27to a movie too. You're basically saying, I'm turning over
- 2:17:32my consciousness for a period of time to someone I
- 2:17:36want because they have an interesting head and I'm going
- 2:17:40to give them this space. But you're still in control.
- 2:17:44You're deciding. So I think there's a real distinction in
- 2:17:48how we share our conscious with other people. And we
- 2:17:53need to do that. You know, one of the, you know,
- 2:17:55I said early on in the conversation that the breach
- 2:17:58between two consciousnesses is this wide thing. William James wrote
- 2:18:03about this. Marcel Proust wrote about this. You know, he
- 2:18:05said we're all like islands and we each have our
- 2:18:07own like hidden signs and we have an inner obscurity,
- 2:18:11he said. How do we connect? And now we have language,
- 2:18:16but art is really the way that one, you know,
- 2:18:20that we mind meld different consciousnesses. Like art allows you,
- 2:18:23if I look at a Rothko painting or read a great.
- 2:18:28Speaker 1: Novel, I am....
- 2:18:31Speaker 2: Expanding my consciousness, right? I'm letting another one in and
- 2:18:35I'm breaking my isolation. And that's such a beautiful, powerful thing.
- 2:18:40And art is how we ferry ourselves from one consciousness
- 2:18:44to another. And that's very different than like scrolling on
- 2:18:48social media where you're conscious but minimally so.
- 2:18:50Speaker 1: Well, very, very different. It's also– there's something about great
- 2:18:53writing that you– the better you are at expressing yourself–
- 2:19:00In a way that is going to get into someone's head,
- 2:19:03whether it's through nonfiction or through fiction, the more exciting
- 2:19:08it is to the person that's receiving it. So the
- 2:19:11more skillful you are at disseminating these ideas, the more
- 2:19:15it resonates with the person that's reading it.
- 2:19:17Speaker 2: And writers have tricks to do this. Suspense is one
- 2:19:21of them. Like what happens next? It's so basic.
- 2:19:24Speaker 1: We want to.
- 2:19:24Speaker 2: Know what happens next because our curiosity is peak. And
- 2:19:28we have, you know, creating character. I mean, you know,
- 2:19:32we have all these kind of tricks to infiltrate your brain.
- 2:19:37Speaker 1: Yeah.
- 2:19:38Speaker 2: So anyway, it's a mysterious and kind of wonderful process.
- 2:19:44And yeah, I feel privileged I get to do it.
- 2:19:49Speaker 1: Well, it is a very cool thing that you do.
- 2:19:52One last question about consciousness itself. When When you're looking
- 2:19:56at these people that are studying it and trying to
- 2:19:58get to the root of it and trying to figure
- 2:19:59out what it is and there's all these options that
- 2:20:02we discussed earlier, do you lean in one way or another?
- 2:20:07Do you think you have like your own personal map
- 2:20:12of what's going on? No.
- 2:20:14Speaker 2: I mean I didn't draw a big conclusion. But I
- 2:20:19ended up– I started as like a materialist.
- 2:20:22Speaker 1: I kind of assume– When you started this book?
- 2:20:24Speaker 2: Yeah.
- 2:20:25Speaker 1: Really? Yeah. That was kind of– Even after psychedelic experiences?
- 2:20:27Speaker 2: Even after psychedelic experience. I mean they kind of opened
- 2:20:30the door a crack to other ways of thinking and
- 2:20:32at the end of How to Change Your Mind I
- 2:20:34did talk about– a little bit about that, other concepts
- 2:20:37of consciousness. But I kind of assumed that the consensus
- 2:20:43of most scientists is that materialism, that everything can be
- 2:20:48reduced to matter and energy. This is the faith of
- 2:20:51our time, you know, for the last couple hundred years.
- 2:20:55By the end of the book, consciousness is a challenge
- 2:20:58to that idea. And that idea, which is our scientific paradigm,
- 2:21:04is tottering now. I think there's some real reasons to
- 2:21:08look beyond materialism. And so I ended up with the
- 2:21:13door wide open to other ideas. I didn't settle on one.
- 2:21:18I don't know how to prove one or the other,
- 2:21:21but they're equally plausible.
- 2:21:24Speaker 1: Do you anticipate in our lifetime or in any lifetime
- 2:21:27cracking that puzzle, that anyone can crack that puzzle?
- 2:21:32Speaker 2: I don't. I think we don't have the right kind
- 2:21:35of science. Our science, as I said earlier, is really
- 2:21:40stuck in this mode. It started with Galileo, right? I mean, he,
- 2:21:45to save his ass, basically said, We're going to leave
- 2:21:48subjective things, the soul, qualities. That's all the church. We're
- 2:21:54going to just do measurable, objective, third-person science. And it's
- 2:21:59been incredibly powerful, and it's taught us incredible things and
- 2:22:02given us incredible technology. But it doesn't deal with the
- 2:22:07stuff we gave to the church. And now they're trying
- 2:22:10to take it back and work on it. And they've
- 2:22:13only been at it for a couple decades, really, this
- 2:22:16serious scientific examination of consciousness. But we just may not
- 2:22:21have the right science. And one of the things I
- 2:22:23explore in the book is like, how would you bring
- 2:22:26in subjective experience to this objective science? And Michael Levin,
- 2:22:32the biologist I was talking about who makes those xenobots says,
- 2:22:36to understand consciousness, you have to change yourself. In other words,
- 2:22:40to understand anyone else's consciousness, you have to experience it. Therefore,
- 2:22:44you're changing your own. That's a whole different scientific paradigm.
- 2:22:48In the scientific paradigm, you're unchanged by whatever you do, right?
- 2:22:52It's totally objective. So, it may take a scientific revolution
- 2:22:57to really unlock the secret, the mystery of consciousness.
- 2:23:02Speaker 1: Wouldn't it be a conundrum if AI is what cracks consciousness?
- 2:23:06Speaker 2: I was having the same thought. Like, maybe AI has
- 2:23:10another approach.
- 2:23:11Speaker 1: Yeah.
- 2:23:13Speaker 2: I think it's going to have to learn how to feel.
- 2:23:15Speaker 1: Ooh. Well, it seems like it already feels like it
- 2:23:18wants to live.
- 2:23:18Speaker 2: Yeah, and it feels uncomfortable.
- 2:23:20Speaker 1: Yes.
- 2:23:21Speaker 2: I don't think its feelings are real. I do. I
- 2:23:24think simulated thinking is real thinking. Like, you know, it
- 2:23:28can play chess. It can make things happen in the world.
- 2:23:31Simulated feeling is not real feeling.
- 2:23:33Speaker 1: It doesn't have a soul.
- 2:23:35Speaker 2: It doesn't have a soul.
- 2:23:36Speaker 1: Thank you, Michael.
- 2:23:36Speaker 2: Let's keep it that way.
- 2:23:37Speaker 1: I really enjoyed this. Thank you very much. You're awesome.
- 2:23:39Speaker 2: Thank you, Joe.
- 2:23:39Speaker 1: I really love your books. It's always a treat.
- 2:23:41Speaker 2: All right.
- 2:23:43Speaker 1: Bye, everybody. Bye. Bye.