Latest / The Rochelle Christiane Podcast
Ep. 15 Nutrition
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In this episode I about Nutrition, what should be on your plate, what you should and shouldn’t be eating on a base level. As always listen to your body, you know it best!Topics include:NutritionGrowthIntuitionMacronutritentsCarbs, Proteins and FatsWhere to connect:Instagram: @rochellecsmithEmail: contact@rochellesmithphoto.comFacebook Community: Happily Us CommunitySign up for Own Your Magic newsletter hereSources:The Ultimate Guide to Tarot Card Meanings by Brigit EsselmontThank you so much for listening! Be kind to yourself and be kind to others!
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