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Latest / The Rising with Janel Gonzalez

The Truth About Motherhood, Burnout, and Finding Joy in the Messy Seasons

Motherhood can be beautiful, overwhelming, joyful, exhausting—and all of those things can exist at the same time.

In this special Mother’s Day episode, Janel opens up about the duality of motherhood, navigating overstimulation, mom guilt, burnout, emotional exhaustion, and learning to find joy in the messy, imperfect seasons of raising children. This honest conversation explores how the RISE principles—reflection, intention, simplicity, and enjoyment—can help mothers reconnect with themselves while still showing up for their families.

From setting boundaries and simplifying your calendar to…

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