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Hattie Kanyo Wins ELFIT! Her and Coach Triston Patrick Share the Experience!
Hattie Kanyo competed at ELFIT and pulled out the Victory! We invite her Coach Triston Patrick on the Show to share the experience, the plan and how it all went down.
00:00 Introduction
01:07 Getting Creative with Thumbnails
03:12 Hattie did a thing
05:25 Prep for the Competition
09:31 Confidence Going in was high
10:20 Self Worth
16:55 What happens when the run is good
20:57 Competitors are going to compete regardless of goal
27:31 When did you know you had a shot to win?
34:03 Do you wear the Medal around
36:06 Was ELFit a typical Competition?
38:29 The SPRINT WIN!!!
40:10 Favorite event of…
The skinny
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