Is Your Thyroid Medication Enough? A Physician With Hashimoto’s Explains What’s Missing.

The Habit Healers · Jun 20, 2026 · 27m

Can you lower thyroid antibodies naturally, or is Hashimoto’s thyroiditis just something you have to live with? After thirty years with this disease, here’s what I’ve learned: the answer lives in an unexpected place, a coral reef.

In this episode of The Habit Healers Podcast, I’m Dr. Laurie Marbas, and I’m sharing the framework that finally made sense of my own diagnosis, and later my son’s. Hashimoto’s is the most common autoimmune disease in the world, affecting roughly one in thirteen adults, yet most people walk out of the doctor’s office with a levothyroxine prescription and almost…