
Rocket Yoga Reflections
Join me, Shawna Krueger, and hear the voices of dozens of other teachers in today’s special episode on Rocket® yoga.
Tune in to hear a discussion of Rocket yoga training level 1 and 2, what I perceive to be the art of Rocket and how I found the practice by accident. Plus, we discuss how capable we are of doing the hard things, and how difficulty can turn into ease.
A bonus of today’s episode is a series of segment interviews where teachers share what Rocket means to them. Big thanks to everyone who let me corner them with my mini mic and put them on the spot. It warms my heart to have…
The skinny
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