Latest / Scoliosis with Dr. Chris Gubbels
They Were Wrong About Why Walking Gets Harder After 60 (It’s Not Aging)
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If you can't walk as far as you used to after 60, that is not automatically just aging. If your back gets tired, your legs feel heavy after 10 to 15 minutes, and sitting down is the only relief, something else may be going on. Most people blame their legs, their weight, or their age, but the real cause is often how your spine is positioned over your pelvis and feet with every single step.
In this episode, I'm going to explain why declining walking tolerance after 60 is often not about weak legs or normal aging…
The skinny
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