Attention Residue: Attention Residue: How to Reduce the Mental Spillover Between Tasks

DistillED: The Podcast · Aug 30, 2026 · 1m

Are you struggling to maintain focus in a world full of distractions? In this enlightening episode of DistillED, we tackle the concept of attention residue and its impact on your teaching effectiveness. Discover how switching between tasks can leave lingering mental clutter, hindering both your performance and your students' learning. We’ll break down the research behind attention residue, offering practical strategies to minimize its effects and enhance your focus. Learn how to create a more streamlined workflow that allows you to fully engage with your students and improve classroom…