Latest / The Jessica Burgio Show

Getting Real in Nutrition and Health with Nika Sedghi
Welcome back, Beauty Insiders!
Today my guest on the show is Nika Sedghi!
Nika is an athlete, nutrition coach and trainer, while also being a full time mechanical engineer! From professional bodybuilding, to competing on shows like NBC’s The Titan Games, to publishing her first eBook ‘Outsmarting Your Brain with Nutrition Basics’. Nika is changing diet industry standards by teaching basic fundamentals of nutrition in order to help and inspire people to regain control of their health and get fit!
Let’s get into this great episode with Nika where we talk about:
being genuine and authentic in…
The skinny
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