Latest / Tigs Bits Podcast / DIAMOND DALLAS PAGE
Transcript
- 0:00Welcome back to Tigs B. We have a very, very special
- 0:03episode today one that I really and truly can't believe happen.
- 0:07It's not every day that you get to interview one of your
- 0:11childhood Heroes but it happened, we are joined today by
- 0:16none. Other than the three-time world
- 0:19champion, WWE Hall of Famer and absolute freaking Legend mr.
- 0:26Diamond Dallas Page. Oh yeah, bang look Dallas
- 0:33shares. His expertise on Rehabilitation
- 0:36Fitness and aging gracefully and I think we can all agree that
- 0:40that dude is aging gracefully to say the least.
- 0:43He talks about his experience as a wrestler and how he developed
- 0:47DDP Yoga to help him recover from his injuries.
- 0:50He also shares his latest workout routine involving Blood
- 0:54Flow, Restriction Training, and the benefits of using a hot tub
- 0:58and a cold Plunge. Is recovery.
- 1:01In fact, he, in fact, he joined us for most of the show from the
- 1:05hot tub and the cold plunge, it is very interesting stuff if you
- 1:10want to improve your Fitness and your overall Wellness.
- 1:13This is a must listen, we want to thank boil boss and Gator
- 1:17Mill. Works for sponsoring this show
- 1:19and thank all of you for watching and listening.
- 1:22We have had a ton of new followers subscribers and lights
- 1:25on our social media Pages at Tigs B podcast and we we cannot
- 1:30thank all of you enough. Now y'all have been asking for
- 1:34it and it is here Tigs B Merchants now available on Tigs
- 1:39B.com and there are more items. Coming soon, including tumblers
- 1:43in your favorite team colors. So don't forget to subscribe,
- 1:47like our hit that follow button. And if you enjoyed this episode,
- 1:52send it to someone that, you know, if you know of someone
- 1:55that this kind of stuff could help share it with them.
- 1:58He gives us some very Valuable insight and information in this
- 2:02interview that that all of us can use.
- 2:06So without any further Ado, let's get into it.
- 2:13There he is. That was the most elaborate shit
- 2:16out of me. It's all on me, I'll take the
- 2:18heat. I sent the wrong link, is The
- 2:20Layover from the Justin Moore podcast.
- 2:22I brought all my bad habits. There is what's happening?
- 2:25What is going on, DDP? It looks like you are relaxing.
- 2:28My man. What's up, boys?
- 2:30I'm sitting in my hot tub, if you look over there, that's my
- 2:33cold plunge. And we'll be going from one spot
- 2:37to the other while we're talking.
- 2:41That's right. I'm a rehab specialist, man.
- 2:44Yeah, that's what we were talking about before you came on
- 2:47Dallas before we go any farther, welcome to the tiggs B podcast,
- 2:51ladies and gentlemen. None other than world champion,
- 2:54Diamond Dallas Page, yes sir, brother, yes.
- 2:58No doubt, no doubt, bang. But but Dallas we, we've been
- 3:03doing this podcast. A wild pig started it.
- 3:06And place he came on and he brought me on a couple of months
- 3:08ago. We've been doing this.
- 3:09We talk about all things. Other things that most guys and
- 3:13gals talk about if you're around here, anything from food to
- 3:15culture to this, to that, and we were talking about South Florida
- 3:19and, you know, the Chic just passing.
- 3:21And I thought why don't we see if Dallas is got a few minutes?
- 3:23Because I know you spent a lot of time when you left me from
- 3:27New Jersey, but when you left there, you were in Fort Myers
- 3:30and did a lot, a lot of the lot of the boys were based out of
- 3:32that area, that Clearwater Tampa area and stuff.
- 3:35So you were down that way, that was a while ago.
- 3:37But what about back then, when you were It down there.
- 3:41What was that? What was it like when you first
- 3:42got down there to that part of Florida?
- 3:45God I am coming first, went there to see it, I was living in
- 3:50Fort Lauderdale because I was running nightclub up in Jersey
- 3:54and yo the drink-driving thing, drunk driving thing, hit an
- 3:58all-time high up there and they had Road Blocks all over the
- 4:02Jersey Shore and I was like, I'm going to be moving Fort
- 4:06Lauderdale, there's a never put roadblocks up there, you know
- 4:10party time. World.
- 4:11But I was wrong, do they came there to?
- 4:14But when I left there to go over to Fort Myers, one of my
- 4:19buddies, over the years, who I work for his Club bartender when
- 4:23he was running the place or because when you ain't running a
- 4:25big place, your bunch of it because you got to make great
- 4:29money and, you know, you don't want to run some little joint.
- 4:32So we got to be good friends over the years and he wanted me
- 4:37to come and do all because I was like, they called me pop.
- 4:40The prince of promo. I would put asses in the seats
- 4:44before there was ever a Diamond Dallas Page.
- 4:47And I was driving across Okeechobee on my way from Fort
- 4:53Lauderdale, which is one of the hippest yo, places you can be
- 4:57at, don't forget down on the beach to Fort Myers.
- 5:02And man, the land of the Copenhagen different coupon.
- 5:06Clipping tractors with and redneck bang like driving across
- 5:09the bridge. In my 62, pink, Cadillac
- 5:14convertible with earrings in my ear, we're talking about 1985
- 5:22and I'm thinking, man, this, I don't know bigger wedding, like,
- 5:26me here because we're, I'm hanging.
- 5:28And what ends up happening is when you get the Fort Myers,
- 5:32especially when you come across the middle of the middle of the
- 5:35car around the state. When you go into Fort Myers that
- 5:39way it was Lying with palm trees on both sides.
- 5:44It was almost like coming into the Land of Oz.
- 5:47What when I got deeper into it, I realize I was doing that same
- 5:55heart as well. I'm a little piece, everything
- 5:58so Northern redneck, all I know is I was listening to country in
- 6:031971 when you you and let you rule of country and whether I
- 6:10Carol who was, you know, bring them from Merle.
- 6:14The friggin, you know, bringing Johnny, I don't care right?
- 6:16Who it was you were listening to John Anderson, you know shit.
- 6:19Like you had to really know country music.
- 6:22They like to know about that and I loved it and one of my clubs
- 6:26Iran before this big-ass Club I was running on the Jersey Shore.
- 6:29I Squad I turned it into the upstairs was a restaurant and we
- 6:33call that the Longhorn Saloon and I put some Saddles around
- 6:37the bar, some barstools and I work fucking cowboy.
- 6:40Hat and the from the church Z you know and I want that fucking
- 6:45hat. Yeah.
- 6:47But that all the way broke the poor countries cool way before
- 6:52and there was cool to me, I loved it.
- 6:56And so bottom line is, I got over there and the restaurant
- 7:01that I started working when I was a kid was called a lobster
- 7:04hear me, and what it turned out from Dan opened, a couple of
- 7:09them around the country and the Fort Myers went belly-up, but in
- 7:13this particular location, they had nine different restaurants
- 7:19come in to this area about a 10,000 square foot yellow
- 7:24building. Yo, with your all usable for the
- 7:28bar area, you know, in restaurants like this ripped
- 7:31everything out and called it Elations, the hot one where
- 7:37every second singles and we play, we play dance music and
- 7:44you know, we killed that we changed the way people dressed.
- 7:46And everybody told me you're going to die there.
- 7:50Everybody dies there and we killed it.
- 7:52We killed him for a number of years.
- 7:54So that's that's how I remember Fort Myers.
- 7:57Right now. I'm building a table that going
- 8:00to call it Pages, Retreat and Panama City Beach, which is one
- 8:05of my favorite places in the whole state of Florida.
- 8:10I got Beach. I want a beach bar, front
- 8:14property on the gulf and four stories.
- 8:18High nine bedrooms in it and I want to do well my DDP yoga
- 8:22retreats down there on the beach.
- 8:25There's like I got bulletproof, bulletproof glass, windows, and
- 8:30doors everywhere. That's also that's that's about
- 8:3330 minutes from where I'm living right now.
- 8:35So I'm just right down the road from you in Freeport, Florida
- 8:37lazy, but you can't, you'll be you'll be My crib, they'll say
- 8:41it. And my place is like a, it's
- 8:44like a fucking Wellness spot. Like, I'm in, I'm in 104, hot
- 8:49tub right now. So, we'll be over here and I
- 8:51thought I was doing the Yo, the horse trough with my own eyes
- 9:05and the eyes are doing it and then went over Atlanta, got
- 9:09really cold and there was about three inches of ice that came
- 9:12out, broke it up, got in that and that shit got old.
- 9:16So right now this is pretty warm, this is pretty warm right
- 9:21now. What is that?
- 9:23What does it say? Can you see how cold that is
- 9:25right there, man? That's 40.
- 9:31That's pretty warm. Well, I first got into it was
- 9:3540. So you know the reason I do this
- 9:41and you guys were talking about, if I understand, you know,
- 9:44stretching out and trying to get recovery from from see it's 54
- 9:5051. Getting in here, ice was always
- 9:55something. I put all over my body.
- 9:56Every time I got out of the ring, I had it on my knees, my
- 10:00shoulders, and my back. And I didn't start wrestling.
- 10:03I was 35 my career took off and I was 40, so I didn't take a lot
- 10:08of painkillers unless I needed them, but when I needed them, I
- 10:10took them. I don't don't suckers to work,
- 10:13so I didn't recreationally use them like, I saw so many of my
- 10:16brother's do, you know? So, you know, bottom line is
- 10:20today, all the things I have down here you and Lacey, you're
- 10:24going to see when you come and see me, man.
- 10:26Yo, steam room, hot tub. It's cold plunge infrared,
- 10:31sauna. Hyperbaric chamber, I told him
- 10:37about last time, I was at your house and the wake up routine.
- 10:40He you told me you're like and they were asking, does he sleep?
- 10:43Because I was like, he's a workaholic guys, he's gonna be
- 10:45ready to wrong. And they like, does he sleep?
- 10:46I was like, oh yeah, you sleep. He prioritizes sleep.
- 10:49And he tells you, he's going, we're going down here.
- 10:51We're going to be up here. And at that time, he's knocking
- 10:53on the door saying, get your ass.
- 10:55Let's go. We hit a shake, we're hitting
- 10:57the sauna, we're going straight to a workout.
- 11:00I mean, it's just that's, that's just the Routine because there
- 11:02is no man, there's no magic button, there's no magic pill.
- 11:05You just got to put the monkey and like, and that's why I
- 11:07talking about in the day. You did that to keep yourself up
- 11:11because you were older than a lot of the guys that you were
- 11:12wrestling. We are working with and a lot of
- 11:15those guys didn't do it. And then now, unfortunately, the
- 11:18hands of time weren't so kind to them because they didn't fight
- 11:21them back all the time. Like, you did.
- 11:22Yeah. Any guy, any from young kid on?
- 11:26Like, I'm working with some kids who are 17 that do my program
- 11:30five days a week. And because they're literally
- 11:33wrestling at 17 and when you're 17, you think you're
- 11:38indestructible. Well, you know, before, you know
- 11:42it you're 27. And when you finally get to the
- 11:45show, you better be able to go. Like, I had Bart Oates here last
- 11:51Friday Bart. Oates is the NFL alumni
- 11:55president and got three. Super Bowl rings to the Giants
- 11:59won with the 49ers. And, you know, it's 64 and that
- 12:03old boy still needs to get in there, get in the damn gym and
- 12:07lift his weights, but as you get older, you're losing muscle mass
- 12:12daily and I'm talking about from 45 50 up, especially 50 up,
- 12:17you're losing muscle and I show you how to gain it and hold it.
- 12:25And one of the things besides DDP Yoga that is the Fountain of
- 12:29Youth man that I am. I'm 67 this point and I can
- 12:34still do almost everything I could do before and Russell that
- 12:42would kill me. You can't do it all the time,
- 12:45but the codes that old thing, a Boy Burrito be keeps saying it's
- 12:50not as good as I once was Hold on to besides the program with
- 13:04these new things, I got out coming out called Power cuffs
- 13:07and their Blood Flow Restriction Training.
- 13:11And what that means is, you're going to take bands, put them
- 13:14over around your arms, top your arms and around your legs when
- 13:17you're doing legs. And when you put these bands on,
- 13:21and I'd say power up, you turn them and you cut the blood flow
- 13:26from coming out but it still goes in because it's going in
- 13:30through your arteries. He's and the blood comes back
- 13:32out through your veins, the workout that you get with 20 to
- 13:3730 percent of your maximum one rep load.
- 13:41Like when I do arms biceps, I'm not slinging sticky 60 pounds.
- 13:46I'm using 15 pounds the max I ever go to his 20.
- 13:52Wow. And wow, the bottom line is my
- 13:55body as put on over the last nine months, put on an inch on
- 13:59my arms. Like that's not Supposed to be
- 14:02happening. That's next level.
- 14:04And it's the, you know, the the Technology's there and you
- 14:08figured it out when I was telling them before, you go
- 14:09through all the process, you figure that stuff out and that
- 14:12keeps you from wearing your joints out, using 15-20 percent
- 14:15of your max rep. So you're not, you're not
- 14:18tearing your joints up as you're doing it as well.
- 14:20And it's a number of reps, like you're doing 30 reps 30 seconds
- 14:25off 15 reps, 30 seconds off 15 reps, 30 seconds off 15 reps,
- 14:30right? So it's Three sets of 15 one set
- 14:33of 30, which is 75 wraps. And when you got in, the reason
- 14:39why it works is when I think I'm up for that five, what's on my
- 14:43guitar? 84 announced 13.
- 14:45You will keep a timer for you DDP.
- 14:47Don't worry normally not doing it with a phone in my hand.
- 14:51You guys can see I'm still in Crazy shape.
- 14:54Yeah dude you hear more? That's insane and super late.
- 15:01That that ice tub is it just for inflammation?
- 15:04The thing I love about the plunge as I can set it for hot
- 15:08or cold, and I can set it for whatever temperature I want it
- 15:13to be at. And so I've I get in that thing,
- 15:17it's notjust inflammation that it takes down.
- 15:20It also like, like I get right in the mornings.
- 15:23First thing I do is get in that. Damn top.
- 15:25My wife does too and It really extenders.
- 15:30You it gives you energy, it's burning fat.
- 15:34And when you're taking, you see, I took it all the way up to my
- 15:37top of my neck, to the Carotid artery there because this is
- 15:41where Brown fat lives, but I didn't know what brown fat was.
- 15:45I started doing it but when you're taking the temperature up
- 15:49to your carotid artery and and getting the brown fat to
- 15:53activate, well, that burns off the fact that you know, Yeah, I
- 15:58didn't even understand that now, but the bottom line is, that's
- 16:02why I'm so lean right now between that and I eat good too,
- 16:06but, you know, I'm still, I'm still gonna still get a cheat.
- 16:10But, you know, yo and 67. It's really important what she
- 16:15and the exercise that's not going to be have impact on your
- 16:18body, right? Where I was telling you guys
- 16:20about the power Cuts before when you put them on your biceps, all
- 16:23right? Your arteries think of them is
- 16:26PVC, you're right. Is it coming from the heart?
- 16:30And going down, your arms, and your fingers down your legs and
- 16:33your toes? Think of those as PVC and the
- 16:36veins that's coming back up. Think of those as a garden hose
- 16:41and when you put the Power couple on and you power it up
- 16:46and tighten it up like a tourniquet.
- 16:49Well, the blood still go to come into PVC but it's only going to
- 16:52be able to trickle out so your veins in your arms.
- 16:57I'm like The pump is ridiculous, man.
- 17:00Like, I feel like I'm lifting heavy weight again.
- 17:02That's crazy. Yeah, and I know when I was
- 17:04there, we worked out with the predecessor to the power, cuffs
- 17:08with the strips that were before that, and I can remember the
- 17:11workout, we did that day, dude, I blew up my arms were as big
- 17:14and it's swollen as they've ever been.
- 17:16They're not big at all. Had never been much, but dude,
- 17:19it was a crazy workout and we didn't even use weights that
- 17:21damn. If we did, they were like to
- 17:23pound weights. We were doing the Bruce Lee
- 17:25thing. It was me, you Jake and Lex.
- 17:28And we were doing the Bruce Lee thing, the early thing.
- 17:30And I can remember my arms, I'm like, could they stay like this
- 17:33please? Because they were Jack.
- 17:36Leave this man, delisting, it was great.
- 17:41Why is that time? That's how I started ran,
- 17:43because I started without the weights or anything.
- 17:46I just use like like Bruce Lee would do Dynamic resistance and
- 17:50tension. That's how I got my heart rate
- 17:52jacked up doing GDP. Why?
- 17:55Yeah, which is Yoga for guys, who wouldn't be caught dead
- 18:00doing yoga? I'll tell you DDP.
- 18:03I'm joined D DP Y, and it not just because I knew you were
- 18:07coming. On Jr.'s,
- 18:08talked about it previously and how much it's helped him with
- 18:11his back issues. But now look, I understand maybe
- 18:15he's not been quiet as faithful as he shit in.
- 18:25That is what really impressed me as we talked about.
- 18:28I just turned 45. And I'm, I'm definitely a lot
- 18:33stiffer Than I Used to Be, and I'm kind of starting to feel my
- 18:36age, just a tad, just a tad. I've tried doing yoga on, like,
- 18:41apple Fitness plus a few times but I couldn't get into it.
- 18:45They just don't give you enough different modifications.
- 18:48And and what I found is I was really trying to watch them more
- 18:52than focus on my actual workout, but after just a couple of days
- 18:57of doing DDP why? I can already tell this is
- 19:00something that I'm going to want to do for the rest of my life.
- 19:03I'm feel stretched. You know, I just feel good.
- 19:07It feels really good to do to do it.
- 19:09In fact, I'm doing this with my 11 year old son, he and I are
- 19:13doing together, he plays soccer and he's starting football this
- 19:16summer and he is freaking jacked about doing it, which is great.
- 19:21But I was telling the boys before you jumped on.
- 19:24I was like, ow crap, man. I'm going to have to be held
- 19:27accountable to Of my childhood Heroes but look, I can handle
- 19:30it. I'm I'm all in man.
- 19:33I'm all-in. I told him Dallas I said I won't
- 19:35know. I said one thing Dallas told me
- 19:37when I started my journey to save my back and try to get my
- 19:39stuff right. Was you need to tell people to
- 19:41hold yourself accountable and you want other people to know
- 19:43what you're doing to help Inspire them, maybe and help you
- 19:46get along through the, through the parts.
- 19:48But we were talking about that before before you got on Dallas,
- 19:54that when chat. So this is the way we know each
- 19:56other. Chad and I are fraternity
- 19:57brothers, from Llege, he and Tigs were Neighbors in Freeport.
- 20:03Yeah. Freeport over that way years
- 20:05ago. And at the time TIG was what 350
- 20:10he was. Yes, he was a big boy.
- 20:12Yeah. And so he made this was, you
- 20:14know what? 10 years ago.
- 20:15So he made his mind up to make some changes?
- 20:17Well, he got down. He would you lose TIG about 100?
- 20:20Yeah. Yeah I lost over 100 pounds
- 20:23about 15 years ago. So basically I had to stop what
- 20:28I was. Doing and getting better shape.
- 20:30You know, I mean, I gained a lot of weight after my wife and I
- 20:34got married. I was just a freaking Time, Bomb
- 20:37to be honest with you. So I made a conscious effort to
- 20:41get myself in shape. I had a daughter who was five or
- 20:44six at the time and if I didn't, I knew that I may not make it to
- 20:51see her graduate high school, I can tell you right now, let's
- 20:55easily the best decision I ever made in my life.
- 20:58And I just started out on a stationary bike.
- 21:01I couldn't do a whole lot more than that, so I started on that.
- 21:04I worked my way up to an elliptical, of course, I was
- 21:08eating right and changed that and I started going to my local
- 21:12YMCA and doing the Les Mills boot camps, which I thoroughly
- 21:16enjoy doing them. I got in a lot better shape and
- 21:19I, but I learned a lot about myself in the process and some
- 21:22of those things that had gotten me into the shape that I was in.
- 21:27I've been fortunate. I've Able to maintain that
- 21:29weight loss, still fluctuate. Some and I know that I'll be
- 21:35changing my diet doing this. I promise I promise it's coming
- 21:40DDP but not today, but yeah, I'll learn.
- 21:45I learned a lot of the right things to do and it led me down
- 21:49a path of just trying to get my life back straight and get back
- 21:52to being healthy. But I'm doing this.
- 21:56I'm doing DDP, why? Because I I want to be able to
- 21:58be more flexible. I want to feel better, I want to
- 22:01feel as stiff as I do. All of the pros that come with
- 22:06it, you know, the all of those things.
- 22:08I don't see any negatives. There are none, so that's why I
- 22:11want to do it. I know that the health benefits
- 22:14are going to be that. I'm going to drop some pounds.
- 22:17You know, you know, might get a little shredded, which I'm not
- 22:20upset about that either. But, but that's what really
- 22:24brought me to it. That whole journey and now kind
- 22:27of the point. I'm at, I just need that little
- 22:30extra push. I need a little something more
- 22:32to get me through it. You know what I mean?
- 22:34So, I'm absolutely pumped to be a part of the program.
- 22:38We got to get you to film it. We got to get you to keep your
- 22:40track your process you probably yes, for sure.
- 22:43Yeah. One of the things that's really
- 22:44amazing. That one of the things I'm, the
- 22:46proudest of is, there's this page on Facebook.
- 22:51It's DDP Yoga one word and I didn't make it.
- 22:56We have DDP Yoga to work. Words, that's our company on
- 22:59their, we're putting stuff up there all the time but this was
- 23:03a group of people who just started doing the program to
- 23:07help them. Stay accountable.
- 23:09Now, there's 78,000 people on that on that page and you will
- 23:17never believe. Because when people do the
- 23:19program and I want you to do this, take it's really
- 23:22important. If it take the six pictures, you
- 23:28Take those six pictures because it's not just about losing
- 23:32weight or even being flexible. It's about having flexibility
- 23:38core strength and they can go get to see your physiology like
- 23:43your physiology changes. When you're doing the program
- 23:47consistently and the people who do have that are on that DDP
- 23:53yoga page on Facebook. If you just go there, they'll I
- 23:57want To join someone's going to, okay?
- 24:00You, and then when you get on that page, you are never going
- 24:03to believe, what you see. People like putting pictures of
- 24:08themselves up and telling stories about where they are,
- 24:12because people don't like the show the pictures when they
- 24:15first started they feel embarrassed.
- 24:18But that's how you keep yourself accountable.
- 24:21And you would, you will never believe there were some women.
- 24:26And when I see this I get by Find them, you know, in serum on
- 24:30and and so a lot of times I'll call them if they keep up
- 24:34putting the work in because they will put pictures of themselves
- 24:38that you would never believe a man or a woman would do this.
- 24:42But it's such a no-judgment Zone.
- 24:45Yeah and people are helping people.
- 24:49That's how I started doing all of this.
- 24:51I just started. I mean, it took eight years
- 24:57before. I was an overnight success with
- 25:00DDP Yoga and five hundred and Forty-Eight thousand dollars,
- 25:05and I just would make one person a Believer.
- 25:08After another, after another and shot down by Shark, Tank shots.
- 25:13You dare ya, they tried to lowball you.
- 25:16Yeah, jokes on them, right? And think that they didn't think
- 25:19it was going to work. You kidding me.
- 25:21How many people's? It's a good thing?
- 25:23They weren't in charge of, they're not in charge of our
- 25:24nation's Health in general. General man.
- 25:29I'm just going to always do it. I know works for me because,
- 25:33like, Jr.'s been around me Manuel.
- 25:35I'm always working, but I never feel like I'm working.
- 25:38I love what I do. And when people get depressed or
- 25:44down, I always tell them, go help.
- 25:46Somebody help anybody. It's going to make you feel
- 25:50better about you. So, you know, people, you know,
- 25:53people are saying God. Now, you're helping so many
- 25:56different pencil and if you've never seen I've seen the
- 25:59resurrection of Jake The Snake, you have to go and see that it's
- 26:04on it. It's on Amazon Prime.
- 26:07You've got to see that? That's amazing.
- 26:09Yeah. Yes I have and it's even cooler
- 26:12to see the other day that he's remarrying.
- 26:13His wife from 23 years ago. And that's I mean, that's you
- 26:17man. Like you know, that has to make
- 26:19you feel phenomenal, right, eye. Jake is going to be here on
- 26:23Monday, because one of the producers, Never heard.
- 26:28They have you guys seen the new documentary that's on on
- 26:33Netflix? It's the kind of McGregor net
- 26:37God by. Oh, yeah, yeah yeah, dr.
- 26:39Venture that really well done. The company's called religion of
- 26:44sports, they came to me about three months ago and they'd seen
- 26:52resurrection and they wanted me to go.
- 26:57If I wanted to know if I wanted to make it a film and now it's
- 27:02turned into something else. Like I could maybe even staring.
- 27:05So like one of The Producers is coming in here to talk to us
- 27:09about it and sitting there are stories and you know, because
- 27:14there's so many cool things that happen that we didn't film like
- 27:19there was at one point Jake was he was really mad at himself for
- 27:24I don't even remember what it was about.
- 27:26All I remember. Is he came downstairs.
- 27:28Who's living at my other house? We called it.
- 27:31The accountability Crib. In came down.
- 27:33He goes, I am such a loser and he punched he punched the marble
- 27:39counter. I do.
- 27:40What are you doing? Because I'm such a loser man, I
- 27:44go stop saying that. So I go come here, I want to
- 27:48show you something. So we were in the kitchen which
- 27:51is opened up doing huge, living room.
- 27:53And and I said, come here and I walked in the bathroom.
- 27:56I go. What are you Steve?
- 27:58I even goes, I'ma lose I lose right?
- 28:00No. Stop saying that shit, bro.
- 28:03I go look at your shirt and the shirt he was wearing having him
- 28:08as skeleton. It was all in red, a skeleton
- 28:13that was raining a flag that said wasted you I said, look at
- 28:19that shirt. You wear linking to youth every
- 28:23time you wear that shirt when you come anywhere near close to
- 28:28a mirror and you see that, you remind yourself of your wasting
- 28:33a huge part of your life away. I go, dude, you gotta stop
- 28:37wearing shit like that, I said you wear shirts with Charlie
- 28:41Manson's face on it. I go.
- 28:43That's a fucking scumbag of the world.
- 28:46Would you want any of your kids? Come anywhere near close to that
- 28:50guy. He's like, no.
- 28:51Yeah, I go yeah, somewhere and shit like that.
- 28:55You should be wearing positive energy Unstoppable.
- 28:59You know never give up and he goes any any any any said yeah
- 29:03yeah yeah. Alright yeah I get it and walked
- 29:06upstairs and 20 minutes later he came down, he goes check this
- 29:11out. There's Jake is an artist and he
- 29:14had written and made this banner and And on it, he said I just
- 29:20called Robert, he's making me these shirts and the on the
- 29:24banner instead. My history is not my destiny.
- 29:31Powerful powerful. Nice all.
- 29:35That is awesome, man. That is also down yet very
- 29:38powerful and it's a mindset. It's that mindset changed and
- 29:41that's that's the first part you've got to get to, right?
- 29:44You've got to get your mind to shift, you know, you got to get
- 29:47that Paradigm Shift. Something that you say, I
- 29:50believe. It's either.
- 29:51You know, you say you can or you can't and whichever one you say,
- 29:54is the one you're going to believe, right?
- 29:56So it's and you're going to do whichever one you and it's like,
- 29:59it's my kids. I'm like, All growing up.
- 30:02I didn't allow the word can't in my house and it was just like no
- 30:06we're not going to use that word.
- 30:08If this may be difficult this, but we're going to show you a
- 30:10process to get there. But like we we don't use can't.
- 30:13And it's a mindset man, and you've got, and you've got to be
- 30:16there or it's easy to quit. You know, it's easy to stop and
- 30:19give up on yourself if you don't believe in yourself.
- 30:20So anyway, that's that's pretty powerful working out and the
- 30:25diet helps it all works together.
- 30:27So the tripod a life, you keep you eat good, you work out and
- 30:30keep your body. Up your minds going to feel
- 30:32better. Same your mind feeling good.
- 30:34You're going to be more motivated to eat better and work
- 30:36out at all. They all work together.
- 30:37If you talk, if you talk to anybody who made it to their
- 30:4190's and I was watching a podcast, I don't remember who
- 30:44was on. It was one of those like, you
- 30:46know, two-minute clips. And it was a guy who was 101
- 30:51years old and they said, what is the secret?
- 30:57He said it's not a secret. You said the food?
- 31:01We eat. And the exercise that we do if
- 31:06it's high impact exercise, you're never going to make it
- 31:10bet your mid 80s and I who gives a shit how old?
- 31:14We betting it Rory mobile like the beauty of GDP.
- 31:21Why is flexibilities youth not just in the body but in the mind
- 31:28and now that I've been able to but I did And lift weights for
- 31:3215 years because man, I come out of the gym going top?
- 31:39What'd I do to my shoulder or all God my back.
- 31:44What the hell do I? Do?
- 31:45I do. I was always leaving with some
- 31:47kind of, you know, I I walked in there with a three letter word
- 31:53that is the most detrimental word that we have in our
- 31:55vocabulary and it's called ego, you know, especially you got a
- 32:01Check your ego at the door and just go in there and work out
- 32:06smart. And now that I've got
- 32:07weightlifting back in my in my toolbox, I know my muscle
- 32:14density is going to last 10 times longer than the average
- 32:19bear isn't doing what I'm doing. And what DDP Yoga?
- 32:24I've been doing this shit for over 20 years, 24 years, so, and
- 32:30if I could go back in time, I'm who was saying they were doing
- 32:33it with her to take was that you doing it with your son?
- 32:36That's bad. If I could go back in time,
- 32:40there's only two things I would change, I leave everything else
- 32:43the same because everything I learned from every failure every
- 32:48lesson and that's the biggest thing to people are afraid to
- 32:52fail. Fuck that.
- 32:54Embrace the failure because failure is what teach you how to
- 33:00do it the right way. Right.
- 33:02And then you respect it, but if I could change, if I could go
- 33:05back, I would change two things. I would be doing some form of
- 33:09yoga. Hopefully, I would have
- 33:10developed my own but I bet if I was a kid, I would know, but I
- 33:13still want to be doing some form of yoga and I would have taken
- 33:17Jiu-Jitsu now because Jiu-Jitsu is the, to me, the, the greatest
- 33:22powder balancer. Like, if you look at UFC, if you
- 33:26ain't got no wrestling or Jiu-Jitsu background, you can
- 33:30forget Get about being a main guy because you're never going
- 33:34to be that great Striker because the other guys going to take you
- 33:38down and you ain't gonna have no game.
- 33:40But if you've got Mac game and you got Jiu-Jitsu, and I love
- 33:45about love about you two, but someone's coming at you on the
- 33:48offense. Your vegetables thing happened
- 33:51to you, right? You know, and, you know, to me,
- 33:59it's also Kid who's taking your Jutsu, it would eliminate
- 34:04bullying, just would eliminate, you know.
- 34:07Now that's a good point. We got a good friend of ours has
- 34:09been taken to Jutsu. He didn't start till his, what
- 34:12early mid 40s just a couple of years ago and he's all in and
- 34:16and he speaks highly of it and and I remember back when horse
- 34:19Gracie days, you know with the UFC stuff coming on I really got
- 34:22into like researching I haven't taken Jujitsu but like looked at
- 34:26all, the everything around it and his story and also it's
- 34:30really cool. It's Funny you mentioned earlier
- 34:32at 50 is when you got to start, that's when the muscle loss
- 34:35starts. I turned 50 this past Wednesday.
- 34:37I was telling Jr before I work out three or four days a week,
- 34:41but I don't go crazy anymore because I don't want to hurt
- 34:43myself. That's my key.
- 34:44I go in, I go much lighter, but I'm still doing just standard
- 34:47workouts. I was like, man, I need to, I
- 34:48need to step something up. I'm getting bored.
- 34:51Just going in and doing back and biceps and little chest, and
- 34:53some light squats. And, you know, I want to do
- 34:56more. I want to build my core.
- 34:58I want to really keep my flexibility.
- 35:00Keep my strength, but really, On a step, my game up and be
- 35:03healthier and better shape even than I am now at 55, you know,
- 35:06so this is great time and I think that's and that's three
- 35:10different scenarios on the on the on this thing with Dallas
- 35:14with three different situations, I'm doing mine because I've got
- 35:17injuries. Tigs is doing it because if he's
- 35:20trying to fight the lifestyle stuff and get it back in shape
- 35:23where he was but I'm even more, I'm even more excited.
- 35:27That just what you just said. DDP that I get to teach my child
- 35:30something. At at age 11 that he can take
- 35:33with him for the rest of his life.
- 35:35I don't know if there's a better gift than I can give him to then
- 35:40health and the key to to a healthy lifestyle in a body.
- 35:45So, I'm, that is jacked me up, man.
- 35:48Exactly. And then, and then there's bleh
- 35:50see who he's on the thing, but you can't tell.
- 35:51But he's a, he was a hell of an athlete Dallas, he was at, it's
- 35:54still athletic and everything he'd come back and just smoke
- 35:57all everybody at intramural stuff would?
- 35:59When he was way out of school of way, out of shape, But he's
- 36:02another Prime candidate to because he want he wants to take
- 36:04it to that next level. And I was telling before you
- 36:06came on because I've worked out with you and I've done the
- 36:09workouts for years. Now you can take this thing from
- 36:12the beginner level literally in a wheelchair to extreme.
- 36:17You don't want no more the best athletes in the world.
- 36:20I've seen Dallas break them even without weights the workout you
- 36:24get will break a man. I mean it's all you want with
- 36:27the workouts because I've done them from my morning.
- 36:29Stretch. I do every day the Wake Up 2.0
- 36:32all the way to working out with you and Lex and Jake and going
- 36:36through the wringer and but glacies aware of the calisthenic
- 36:40thing and physical therapy. I'm like it's a combination of
- 36:42that with some yoga teachings and then the Bruce Lee stuff and
- 36:47it will really break you down more than you think a workout
- 36:51without weights and without running or without jumping is
- 36:54going to do. But it does that every time from
- 36:57any level of Fitness or whatever you're trying to look to get out
- 37:00of the deal, it does that it Offices.
- 37:01All of that which is really cool.
- 37:03And and like, going back to what Teague said all of us.
- 37:07And you, you said it yourself. We didn't know, we didn't know
- 37:10about this. You help figure it out.
- 37:12You told me that early on his friends.
- 37:14You're like I did the homework for you, I tried everything.
- 37:16As soon as it came onto the market, I tried every kind of
- 37:19Health thing there was and this is what works, this is proven,
- 37:23this works, it's no Matt, there's no magic pill, there's
- 37:27no Silver Bullet, but if you do this it will work.
- 37:29And even me now, if I take Take a week off and don't do my
- 37:32workouts, my back starts. Let me know.
- 37:34And then as soon as I start my workouts back again, the back
- 37:37pain goes away. It's it's better than I've never
- 37:40had there. Is no drug that can do that,
- 37:42right? Well, thank you, boys.
- 37:44Come through Atlanta. Yeah, I'll put you through the
- 37:46paces and what I do, like, when I did with, you know, Bart Oates
- 37:53co-president of the NFL alumni, I never push.
- 37:58Someone passed their limit, I find Where that is and we just
- 38:03walk that edge and I want them to walk out going, man, I feel
- 38:07amazing, like I'm pumped up like late suspension for you.
- 38:11The power cups pan like that that workout is 30 minutes, 35
- 38:18minutes maximum and you're done because you can't lift like, you
- 38:24normally would like, you would do.
- 38:26We're going to do back in buys today.
- 38:28So we'll do you know, three sets of Pull down three sets of Rows
- 38:333 Setzer, you'll pull that. Then we'll go to by five cents
- 38:36to do preacher curl and yo-yo, supinate dumbbells, and
- 38:41whatever. You can't do it like that.
- 38:44You can't lift because I have you lived seventy five reps and
- 38:48your goal is to get to 90 because you want to be able to
- 38:52lift 30, ideally 20, 20 20 reps because once you get there it's
- 38:59time to go up like when I I started with 10 pound dumbbells
- 39:04because I had not lifted in 15 years.
- 39:07I've been lifting are and engage in flexing my muscles, but I
- 39:11haven't been lifting weight. So I started smart with 10.
- 39:16Yo, within two weeks I was at 12 with in another month after
- 39:19that, I was at 15. Now I can go 20 but that's only
- 39:23going to be on that first set of 75 to 90 wraps.
- 39:29Then I'm going to go to triceps. Soooo.
- 39:32And now reverse it has the other muscle which is not completed,
- 39:36and then I'm going to do that same deal there.
- 39:38Now, I'm going to go back to biceps back to triceps biceps
- 39:41and triceps. I'm done.
- 39:44You know, I'll start off on the map content.
- 39:46No 10 minute, warm up. And then I'm going to go back to
- 39:50it for another. 20 minutes of just breaking up Scar Tissue.
- 39:55I've already got my cardio gun. Does it do when you're lifting
- 39:58weights like that? Your cardio is up.
- 40:01That zone old. I'm and if used keep engaging
- 40:05when you're moving it's going to keep you like that for the rest
- 40:08of the workout. Yeah, that makes perfect sense
- 40:10and I don't do enough cardio, you know, and that's the thing I
- 40:13work out, I'll ride my bike to the gym and bike back home, but
- 40:17like I just don't, I just running and running in place.
- 40:20I don't like so that, you know, going up with that and getting
- 40:24in that nice cardiac Zone during a workout, that's more my speed.
- 40:29They are now, I'm doing both, you know, right.
- 40:31And I told in Chad and I, when we were in college, we did a
- 40:33workout. We when we worked out together
- 40:35back day, we used to this thing called holding up the wall,
- 40:37which I told him this would wish this would give him an idea of
- 40:40what I was talking about, what DDP, why does to you?
- 40:43And, you know, hold the wall is basically putting your back
- 40:44against the wall, then in your knees, 45 and putting your arms
- 40:48out, but you do that, for do that, for do that for 60 seconds
- 40:52and they start going, you know, and that's that's the base.
- 40:55And if I don't know if you saw that now, it's failure.
- 40:57Yeah, I got my, I got my Bulldog, James Dylan.
- 41:01Sure, don't know if you can see that.
- 41:03It's Buddy. The Bulldog Dylan.
- 41:05Our ticked each other twice a year.
- 41:07Maybe use a couple times a year and it's like, how's everything
- 41:10going? Need a, you know, I'm trying to
- 41:12get back into it. I'll put weight back on.
- 41:13I'm trying to and, you know, we try to help each other on that.
- 41:16And that's part of that accountability and with the
- 41:18community you've built through DDP why it's even easier than
- 41:22ever to have somewhere. Like you said, it's not yoga
- 41:26yoga for regular guys but it's for everybody and there's
- 41:29nothing to be ashamed about it because it's cool.
- 41:31And is dally. And like, TIG explained earlier,
- 41:34before you came on, you walking him through the stretches and
- 41:37towing where you put your foot. How do you hold this pose?
- 41:40How do you do this? The 12 Steps, that's huge for
- 41:43someone who doesn't know, all that lingo going into a yoga
- 41:46workout or something at a gym, you know, that's why the
- 41:50workouts are. So are so cool.
- 41:52And so for everybody, you know, I could see, I mean, I think
- 41:56it's tomorrow the next day, I can't remember where I get to go
- 41:59back through the twelve again. You know, which I need to, you
- 42:03know, that first time I didn't get my heart rate up as high as
- 42:06I needed to because I'm watching you to see how do I do this, you
- 42:10know, how do I I've never done this before but the next time I
- 42:14do it in my room, my heart rate, my heart rates, gonna go Sky
- 42:18High because I know how to do the move.
- 42:21You know. Now, it would be the second time
- 42:22around and I mean, I was hurting I'm sore.
- 42:26I mean, I'm I'm some sort of my shoulders are sore and that's
- 42:30only I'm doing one thing never solves all of its use, but but
- 42:38it's so fun. I get to do the Rican Diamond
- 42:40Cutter. Continuously, my favorite, my
- 42:44favorite closing, move of all time.
- 42:47I can't believe that I'm getting to talk to DDP about it.
- 42:51But what at school, that's just like that.
- 42:53Just as the perfect trademark in D and, and the whole thing to
- 42:57wrap it all around. I love it.
- 42:59It's brilliant man. No, say anything.
- 43:01Mama's yoga? No, it is not.
- 43:04Yeah, no doubt. No doubt what?
- 43:09Everybody could go check out that Facebook page everybody.
- 43:12Listening or watching TV watching on YouTube or if you're
- 43:14listening on wherever you listen to podcast, go check out the DDP
- 43:18why page you go to that Facebook, Facebook group which
- 43:22I'm sure TIG will enjoy. I'm a member of it and join up
- 43:24in there and post your stuff. And that's a great Community hub
- 43:27for all that stuff. And then the the app, I mean,
- 43:30you can download there's free exercises on the app that you
- 43:33download DDP. Why app is just on your app
- 43:35store of any kind of phone. You have.
- 43:37There's so much free great stuff on there which was the next
- 43:41level that I want to talk too quickly and then we'll jump on
- 43:44some wrestling and get out of here.
- 43:46But as far on there they're also recipes because we talked about
- 43:49the working out, but the food and the dietary, what you put in
- 43:51fuel, what you put in is what you get out.
- 43:53That's what Dallas has told me before and everybody's got to
- 43:57figure out what works best for them.
- 43:59Obviously we all know most people.
- 44:01Now hopefully that a bunch of Coca-Cola and cigarettes and hot
- 44:06dogs is probably not going to be the best thing for you.
- 44:08We hope everybody would know that but for anybody just
- 44:13getting on the doesn't know anything about diet at all.
- 44:18Dally if you could give your top five or so, ideal ideological
- 44:23things on diet, what would you say some of the top couple of
- 44:26things about diet would be to look for and avoid if you want
- 44:30to know? What your body, doesn't like the
- 44:35clean it, the quickest way to figure it out is just for two
- 44:40weeks, just two weeks, eat vegetables, and protein.
- 44:46Ideally you want organic vegetables.
- 44:50Why? Because the conventional
- 44:52vegetables and fruit are filled with pesticides, do it?
- 45:00Because that's how Keep the bugs away and the reason why organic
- 45:05vegetables don't laugh because they're real, it's a shit last
- 45:11for two weeks, it's shit. You know.
- 45:14I was a hole and I on the same way about meets, I want them to
- 45:18be deklay, I just wanted to be what God created, you know, I
- 45:23just thought so I want, you know, it's people if they can
- 45:26eat protein and vegetables and then put back one thing at a
- 45:31time. A time, like, put back bread.
- 45:33Yo, put back. We'd see what happens.
- 45:36If you feel like shit, then maybe you shouldn't make that
- 45:41your, it's Common Sense yet. Exactly.
- 45:44They called like the Elimination Diet, you know, and you'll put
- 45:49your foot, put soda, but when things back into your diet, but
- 45:53one of the time and then youll figure out whats really works
- 45:56for you. And does it like one of the
- 45:59things that we just, we're Together for the app and will be
- 46:03done. Probably by the end of July.
- 46:09I've developed 90-day plans on three levels of eating, and
- 46:14we're going to tell you exactly what to eat.
- 46:17We're going to make it for you because every one of them is a
- 46:20cooking video. That's all right.
- 46:22You can go. Yeah, it's so it's, if you think
- 46:26that the Food Network, I think there's two different Food,
- 46:28Network's, you know, out there. So that's 48 Hours of cooking
- 46:35recipes on TV. Never mind all the competition
- 46:39shows and all that there's not one healthy, not one healthy
- 46:45meal, no, I don't there right period, it's all shit, that tons
- 46:51of, there's tons of sugar, tons of this, like, tons of that
- 46:54chick. That's not good for you.
- 46:56It's going to make you feel like shit.
- 46:59And the truth is, if you don't You take care of your Wellness.
- 47:04You're going to be forced to take care of your illness.
- 47:08So take one person, I ain't listening going getting older
- 47:13and as you get older, one thing that happens with that, they
- 47:15kind of get a little smarter. Hopefully when idea what we're
- 47:20going to do is we're going to lay it out for.
- 47:22People will be three different 90-day plans and without
- 47:27commitment, there is no start without consistency.
- 47:31There is no finish. You got to put the work in and
- 47:36figure out what works for you, you know?
- 47:38Like, for me, personally, I don't I have people watch movies
- 47:42like when you go on the DDP yoga app and seven the first seven
- 47:47days of free on it. Anyway, I'm trying it out the
- 47:51very first thing on there is the list and jigs.
- 47:53I'm going to tell you do the list, okay?
- 47:56And do it with your kids and your white, okay, the list.
- 48:01Is everything for what, your why, the setting goals to a
- 48:05lecture. I did on living life at 90% the
- 48:10formula bleeding likes, 10%, what happens to you?
- 48:13And 90% of how you react to it, like the bottom line is, but
- 48:18he's like you said it earlier. He said, if you got you got to
- 48:21like really start with your mind, your mind set like you
- 48:25have to work from the inside out if you just work on your body
- 48:30and Losing weight and building muscle.
- 48:33If you don't work on the inside the outside, eventually, I think
- 48:38people lose, yo, hundreds of pounds and never put the work in
- 48:43mentally and they gain it back plus.
- 48:47So what was the use right now? Like you got to make a change
- 48:53and it's not to be a real changing that you can live with.
- 48:57And a lot of people like I can remember like like I had to like
- 49:02really get educated on food, there's three movies, every duck
- 49:09documentaries that everyone should equal to watch and
- 49:13they're on my list food. Hey genetic roulette GMO, OMG
- 49:21like then you'll know. Yeah and the bottom line is you
- 49:25got kids And I just what jury needed was very exact.
- 49:30So it's educating down there because again, the shipment was
- 49:35before 1996 goat go and look at footage from Lynyrd, Skynyrd and
- 49:411982 and then 2022. And you'll see a bunch of skinny
- 49:49skinny people. And then you'll see a bunch of
- 49:53really big beer aisle and the people who are really big
- 49:59wouldn't be anywhere near as big in 1996 dating, start
- 50:06genetically modifying, our phone like wheat bread, whatever
- 50:13weights, and everything, glutens and everything.
- 50:16It used to be seven feet. Feet tall week now it's 18
- 50:20inches but it's got four different Buds and yields twice
- 50:25the yo, the outtake of what, what gets brought in and the
- 50:29bottom line is, man. I don't eat that shit because it
- 50:34makes me feel like shit. Yeah.
- 50:37So now I'm all about just feeling great and do I still
- 50:40drink? Yes.
- 50:42But I drink tequila the best tequila because it's, you know,
- 50:46it's that healthiest. Althea has bloomed.
- 50:49Is it really? It's that Tequila's, the
- 50:51healthiest good? You're okay.
- 50:53All right, well, if it's that, you can drink, yeah, there's
- 50:59some people who should never drink the tea laughter, you
- 51:01know, that's beyond but also drink gluten-free beer but
- 51:10there's a bam brand called direct Dom.
- 51:13Oh yeah. And whenever I'm on the road
- 51:15bike, if I get on the road with the boys, yo Justin And wormwood
- 51:18Jake. He's always got my dirty down
- 51:20beer there because even if I could drink all the beers, all
- 51:25of them and feel good about it, I still would drink during Dom
- 51:29because it's really it's an amazing beer.
- 51:32It's from Spain. Yep.
- 51:34And he got turns you on I think I turned you into it actually.
- 51:37Yeah. Back in the day and always and I
- 51:41was like this is because we had Omission before that when I
- 51:44first we were doing the Old Mission, right?
- 51:46And then I found this because I went straight gluten free dairy
- 51:49free for a couple of years. I'm still need doing pretty
- 51:53good. I cheat a little, but I found
- 51:56those somewhere and I remember sending you a picture.
- 51:59I was like best beer I've ever had the original gluten-free
- 52:02beer from Spain. It's hard to find but it's
- 52:04called are dominant because I remember the next time I came to
- 52:07your house. After tell you that your garage
- 52:09fridge was head-to-toe Dar adal. The whole thing was full of
- 52:12dark. That's awesome.
- 52:20I'm still going to eat meat but I'm just going to eat the best
- 52:24because yeah, I'm not preparing for 70, that's going to be here.
- 52:29Tomorrow, I prepare for 80 90 and 100 because I'm going to be
- 52:34that guy. Unless I get struck by
- 52:36lightning. You know again, God's calling me
- 52:39off of it. Got to go to somewhere else,
- 52:41which I'm alive. I'm all good with that.
- 52:43But bottom line is while I'm here.
- 52:47I'm going to be the You guys see me?
- 52:48Go back and forth from a nice plunge garage at this entire
- 52:52time, my body is so relaxed right now and again, I'm going
- 52:59to do. I'm gonna come, I'm add.
- 53:02I'm going to do, two, three, four things at one time, you
- 53:05know, if I could get on and be writing shit while talking to
- 53:08you, I'd be doing that too, right?
- 53:11I can't do that with the podcast.
- 53:12Yeah, well, we appreciate you coming on.
- 53:16We've slowed you down a little Epi no, but we appreciate your
- 53:20time. Oh, this is the greatest setting
- 53:22ever. I think it really is perfect.
- 53:25It's about holding back the hands of time and then that
- 53:28quality of life you get later on.
- 53:30I've said that recently, as you know, people get get different
- 53:32things throughout life and then you get told at some point you
- 53:35can't have any more of that. You get told.
- 53:37You can't have any more salt or you can't have any more beer,
- 53:40you can't have it. You can have none ever again and
- 53:43I would rather do the healthy choices.
- 53:44Now, to where I could still enjoy a little of that later.
- 53:47In like Dallas and being able to move when you get 70, 80 90
- 53:51years old, instead of not being able to.
- 53:55And it's not like it's you have to go run a marathon to do it
- 53:58either. You're talking about 20, 30
- 54:00minutes a day or four, or five times a week for a huge change.
- 54:04Same with food, one of the things, I remember, Dallas tell
- 54:07me early on besides the gluten-free beer because he went
- 54:10up poked me in my gut. He said that's a week gut, what
- 54:12do you drink? I said, Bud, heavy and Jack
- 54:13Daniels, I swear to God this was in Atlanta.
- 54:16First time, we met Jim Turner It was their blazing.
- 54:18Jimmy attorney. Is that him and his wife came
- 54:20and met us that way and he was like, you hang out with Dallas
- 54:22all the time was like I was first time but because he was
- 54:25like you should just poke the shit out of your gut.
- 54:26I was like yeah he's right. But said he said that's a week
- 54:30good. We got to get you on some
- 54:31gluten-free beer and we gotta get you off that Jack Daniels.
- 54:33We got to get you on some clean. Clear, tequila.
- 54:35I'm like done. He said with no more wheat, no
- 54:37more Dairy like done. And I switched right then and
- 54:42went because I want to be able to do that.
- 54:44A long time, we want to be able to have a beer later.
- 54:47In life and be able to move later in life instead of not.
- 54:51And it's not like you have to do these crazy things I can
- 54:54remember when I first started doing the workouts, my after
- 54:56like two or three workouts of literally the morning stretch 10
- 54:59minute deal. I knew something was changing.
- 55:01It was working and then I was hooked ever since.
- 55:03And I've been telling everybody, I see everybody, I mean you'd be
- 55:06amazed, you're Dallas, you get it all the time but I'm walking
- 55:09through an airport, I've got my DDP hat or shirt or something
- 55:12on. I'm getting stopped and talked
- 55:14to somebody is going to give me the cutter or somebody's going
- 55:17to mention. Something about their work out,
- 55:19saved me, help me, help, my cousin.
- 55:21It's just, it's phenomenal, and it's great.
- 55:24And, and that was part of, we want to talk about just your the
- 55:27post wrestling career of Dallas Page is probably help more
- 55:31people than just about anybody that's ever done it.
- 55:36We'll see if he'll jump be lost. He may jump back on but if we
- 55:39don't but that's the truth. You know, we talked about that
- 55:42before that you know, his post wrestling career has helped more
- 55:46people than I don't know. If anybody's done anything even
- 55:49close to help other people. I know people have done charity
- 55:51stuff and things of that nature but as far as making a real
- 55:54impact, I'm not sure if anyone's ever, you know done I don't
- 55:59think anybody's made as big of a difference, post wrestling.
- 56:01I mean, just look at the wrestlers that have come to him.
- 56:05I mean, he is he, I saw someone say, you know, there's there's
- 56:10wrestlers some of those cats are a little shady, you know, a
- 56:13little dark checkered past whatnot.
- 56:17But no one ever has a bad thing to say about Diamond Dallas
- 56:21Page, you know, not a thing. He's an incredible human being,
- 56:25and he's given back so much to the wrestling Community.
- 56:29It's crazy that he didn't get started until he was 35 years
- 56:33old, you know, it's just, it's just Crazy thing but he's given
- 56:37so much back to to them. That's what real cool money.
- 56:41You know his wrestling career is awesome, right?
- 56:44That is, that's unbelievable. It's so cool.
- 56:46But I think this stage of his life and what he's doing now, I
- 56:49think he's living his best life right now.
- 56:51He's doing the coolest stuff right now.
- 56:53Like I'm more intrigued with that, then the wrestling you
- 56:57know, it's need this tool is that is and you know to the
- 57:00wrestling things been covered inside and out and upside down
- 57:03by everybody who's ever done it and everybody who's ever Liked
- 57:06it, you know, there's probably more wrestling media, YouTube
- 57:09Pages than anywhere else. He's making a comeback.
- 57:13Ladies and gentlemen, it's coming back for that.
- 57:15Fourth world championship road bike.
- 57:18I can see also to my my, my phone was loosened charge.
- 57:24So yeah, what happened to walk into going to walk into the oh
- 57:30the War Room. Let me get a towel here.
- 57:32Hold on segment, take this. We're going to the war room.
- 57:36Now, the Dallas we we were just talking we you know, as much as
- 57:39you've done post wrestling. It's just so impressive and so
- 57:43awesome. Because a lot of people have
- 57:44done Charities and things where you help raise money and you do
- 57:47this, you do that. But dude, you've helped the
- 57:50boys, you've helped other athletes.
- 57:52You've helped Average Joe's used to help moms.
- 57:54You've helped. I mean, elderly people, it's
- 57:56just awesome. And and, you know, I know you,
- 57:59because you've told me this youyou've, you want everybody,
- 58:03if even if they get it for free, just haven't you want?
- 58:05To get the benefits out of the deal and I just want to make
- 58:09sure everybody knows that. That's that's that's a shoot
- 58:12man. I mean, Dallas make Dallas has
- 58:14made some money off this no doubt but if it was from the
- 58:16heart to help people, first and foremost, but it took 10 years.
- 58:20It took no eight years before that happened.
- 58:22I let me show you this. Ok, so here is, here's the
- 58:26infrared. Sauna back here, we have been
- 58:28there. I've been there, that's a big.
- 58:29Is your baby shut though, bro? This is called live.
- 58:35To extreme, right? This is oxygen, deprivation
- 58:40training, at a different level. So what I'm what I'm doing here
- 58:45before I answer that, I stop every morning I do that and then
- 58:51That goes on my face. Let's say this part here.
- 58:56This part the top part is ninety percent oxygen down here, you
- 59:03can see where it's got green 10,000.
- 59:07Then it says yellow 13,000, 16,000 and 19,000 22,000, is you
- 59:13dial all the way up. I'm training at 22,000 feet.
- 59:18Wow, on this bike. Wow.
- 59:21Oh wow, percent eight percent. Oxygen start out.
- 59:25Really slow, and then speeding up, and then speeding up.
- 59:30And by the time I get 10 minutes of eight percent oxygen, you
- 59:35know how they put the little oxygen finger on your finger, or
- 59:37see right here. This gimmick on your finger in
- 59:42hospitals to see where you're at.
- 59:45Oxygen level was. Yeah.
- 59:46And if you're under 90, they put you on those, they put their to
- 59:50him. How if you got that your chance
- 59:52of coming through, is really low.
- 59:56I've never even gone to a hospital over that ground.
- 59:59Trust them, not try hospitals. I don't trust the whole process
- 1:00:04you know? And I can go, that's a whole
- 1:00:06another story for me. The bottom line is I'm going to
- 1:00:08rely on me to build my own immune system and things like
- 1:00:13this, this live. Okay.
- 1:00:15I've been doing this for over a year now and I will go to 10
- 1:00:20minutes, eight percent oxygen, then I'm going to spring for 30
- 1:00:26seconds at a percent of all about dialing up, and then I'm
- 1:00:31going to put hit the lever right here, which will take it from
- 1:00:35from 8 percent to 90 percent oxygen.
- 1:00:39We're breathing 21 percent right now.
- 1:00:42Okay, now what happens there, I'm going to Do that a total of
- 1:00:46ten times and each time it will be less of a Sprint like 25
- 1:00:52seconds, 20 seconds and I'll say there are 20 seconds and 22nd
- 1:00:56High oxygen, what happens? You've deprived your body of
- 1:01:00oxygen. Now, you've got 90% coming in
- 1:01:05and it's going to go into your deep tissue, like, start to heal
- 1:01:10you at a cellular level, but it's not just going to hit here.
- 1:01:15This is one of my two Chambers, that's one.
- 1:01:18And there's another one in here which is 15 psi.
- 1:01:23Again, he's up. Oh look I got enough to do one
- 1:01:28that is I heard you on Joe Rogan a few years ago and he was
- 1:01:32talking about getting you trying to get you into one of those.
- 1:01:35After y'all did that podcast is that the thing that he was
- 1:01:37talking about? That goes like 12.
- 1:01:42He wasn't talking about PSI, he was talking about floating in
- 1:01:45those tanks. That we're it's all solved and
- 1:01:49it's completely blacked out. Like, you feel like you're
- 1:01:53floating in the sky? Good.
- 1:01:55I hope. Did you get it?
- 1:01:58No, I have never done that yet, I don't know, but I would.
- 1:02:01But I would do it now. But you know, just I wanted to
- 1:02:04sell want to see what it's like because Joe is always on The
- 1:02:07Cutting Edge of shit. Like it was really funny.
- 1:02:10He started I stopping her. And the same time that I did and
- 1:02:15then I started to see the guests, he brought on, then I
- 1:02:17started to learn about it. Then I did the research and the
- 1:02:20science. Like I'm not doing anything that
- 1:02:24there hasn't been a ton of science on, right, because I
- 1:02:27don't want to go but if it feels good and I know it's good, then
- 1:02:31I'm going to keep doing it. And this right here when it does
- 1:02:35and I find it even in the chamber, I have to be in there
- 1:02:39for like an hour or so, right. And I was like that dead time to
- 1:02:45me unless I was writing or something.
- 1:02:47And so what I did going to relate with a bike and doing the
- 1:02:52oxygen training with Libo to, I was feeling right, but I really
- 1:02:57floated flooded, the ninety percent oxygen in me.
- 1:03:00It wasn't just going into my muscles.
- 1:03:02It was going well, so into my brain by memory has gotten so
- 1:03:07much better. They little my wife page.
- 1:03:09Hey, Yeah. What would your maiden name?
- 1:03:20Baby? What you mean?
- 1:03:26So you won't videos. So this that.
- 1:03:43So this is the workout room in here.
- 1:03:45They got a few of the belts up. They are.
- 1:03:48Oh yeah, yeah, as you should the Troika training area.
- 1:03:51This is, this is Page over here ever picture in front of a
- 1:03:55mountain. That's volcano erupted.
- 1:03:59Wow. I'm only at school.
- 1:04:01Yeah. And I don't know if I know,
- 1:04:03because I know page, but, you know, her backstory is
- 1:04:06incredible as well. I mean, she's fell off a
- 1:04:07mountain and broker back in multiple places and she's doing.
- 1:04:10She's leading those workouts. Stig's after breaking her back
- 1:04:13in several plays. Holy cow.
- 1:04:14Did not know crazy. I think that's incredible.
- 1:04:17Yeah she's just got you studying but the oxygen as really like
- 1:04:22help heal my brain a different level because I've had a few
- 1:04:25concussions. Okay, so this is the water.
- 1:04:28You have to see like all the crazy amount of pictures like
- 1:04:34everywhere. Oh yeah, wow.
- 1:04:38Wow. That is that is all.
- 1:04:42That is that is freaking yes, man.
- 1:04:46That's cool. That's really cool.
- 1:04:49Yeah and he's don't see the pictures of their guys.
- 1:04:52He's got some cool ones. I mean I'll be there so there's
- 1:04:55some there's some cool stuff on that wall.
- 1:04:57Those walls Show You by my favorite.
- 1:05:00My favorite picture of all is Muhammad.
- 1:05:03Ali was my heroes, a kid growing up, and I got just your videos.
- 1:05:14He was my hero and I'm doing an autograph session that he's at
- 1:05:20in 1997 and 1997, 98 that 99. That was my years, you know, and
- 1:05:28we're going to get there early. I want to get, can't wait to
- 1:05:30meet him. I know when he's signing, I
- 1:05:31don't have to sign the laughter him so I could get a get there
- 1:05:35to the airport. 6:00 in the morning.
- 1:05:38I'm 32 fly out at 8 and we get stuck in.
- 1:05:42The tarmac. I don't get to Cincinnati.
- 1:05:45I think it was Cincinnati to like 2:00.
- 1:05:47I was so pissed. Do I know he's done and he's
- 1:05:50gone and long story short. I run to the Green Room just for
- 1:05:55the hell of it. CP still there and I'm looking
- 1:05:58there's a shitload of people in there because it was like
- 1:06:00everybody who's anybody was at the signing and then I hear
- 1:06:03diamond. Diamond, I turn around and it's
- 1:06:08alway ones. Like swear to God, he goes come
- 1:06:12here. So as I'm walking towards him,
- 1:06:16like, oh my God, I'll leave those who I am, as I get close.
- 1:06:19He says, lock up. What would definitely be my
- 1:06:27favorite? We were talking about.
- 1:06:35Come on Dallas that back people know in the 80s when it changed
- 1:06:38when Hulkamania changed it. All it, with more towards
- 1:06:41children, it was more aimed towards the chili, the younger
- 1:06:44audience. But prior to that wrestling was
- 1:06:46as big as any sport when they had the best athletes in the
- 1:06:49world. Come on the three channels back
- 1:06:51in the day, whether it be, you know, Mickey, Mantle, Joe
- 1:06:54DiMaggio. Whoever did it, was gorgeous
- 1:06:55Gorge and then it was Ali or that, you know, and it was as
- 1:06:58big as any other sport there was and taken to a level where it
- 1:07:02was an adult's like you know, TIG was talking Grandmother had
- 1:07:05her favorite wrestler and that's how he got into like, and me
- 1:07:08with my aunt. And so Ali came up.
- 1:07:11He was with those guys because he had and at the time you were
- 1:07:13the world Champs. Oh, of course, he was keeping up
- 1:07:16and knew who you were, so it makes it was like crazy.
- 1:07:20Oh yeah, that's it. That's the same kind of happens,
- 1:07:23not at all lie but like with Justin when we get to meet you
- 1:07:26know, George Strait or we get to meet you.
- 1:07:28Well Jackson, it's kind of like but they and it's hard for us to
- 1:07:31readjust and Tracy Lawrence told him.
- 1:07:32He goes quit saying you're A hero, we're peers, you know,
- 1:07:36because we're both doing this thing but you're like no, I'm
- 1:07:39still a fan, you know. It's so I can only imagine how
- 1:07:43you because that was your, that was your favorite athlete
- 1:07:45growing up. And then finally, sure on your
- 1:07:47own top and you get to meet your hero and he tells you to lock
- 1:07:51up. I mean, that's what better could
- 1:07:53even has said, you know, nothing that is hanging, right?
- 1:07:55That is absolutely. I mean you're still excited
- 1:07:58about that, man. That's what's awesome.
- 1:07:59You know yeah there's another one.
- 1:08:05On my signal, you can get up here.
- 1:08:09Oh yeah. Oh man.
- 1:08:11But this is my next favorite picture me and the American
- 1:08:15dream brother. Yes, maybe doesn't roads from
- 1:08:211989. 1989 that night I'm wearing a Willie Nelson hat,
- 1:08:27right? And that Willie, Willie was
- 1:08:30playing in Fort Myers and Dusty came down from Tampa with his
- 1:08:35Wife, Michelle who's Cody's mom and next thing you know.
- 1:08:39Yeah, Dusty up there singing will really love Adam night.
- 1:08:44Oh wow. Oh Dusty never once once Willie
- 1:08:47brought him up he never got off that stage.
- 1:08:50Rest of them, you were saying earlier that you that you like
- 1:08:55country music but back in the day a lot of the boys were in
- 1:08:57the country music. That was the big thing.
- 1:08:59Back in the day, honey. I mean all the guys, you run
- 1:09:01with most those guys were in the country and rock and roll and
- 1:09:03stuff. Yeah, 100 100%.
- 1:09:05You know one of my favorite and I got to I've been up a couple
- 1:09:08times and then we eventually went out to dinner was Travis
- 1:09:11tread who I love like. I loved his music and the song
- 1:09:18when I started wrestling at 35 and a half, the song that was
- 1:09:25that was my song is, I'm going to be somebody and when I tell
- 1:09:29you, we are in the car with the boys, your were all nobody He's
- 1:09:35you know, and driving to that next town and that could have
- 1:09:39been marvelous. Marc Mero, banhammer, Steve
- 1:09:44Austin, yo, Mick Foley back then, Cactus Jack.
- 1:09:49Well, I want to be somebody man, like, like I I never really
- 1:09:53realized that. That was a huge part of me
- 1:09:58making it because it's all about the story.
- 1:10:01You tell yourself, you know, and I wrote a book called My last
- 1:10:05book I wrote is positively Unstoppable, the art of owning
- 1:10:10it and it is the six piece of real estate in between our ears.
- 1:10:15It is that inner voice. It is it is a story.
- 1:10:18You tell yourself. That's why I always tell people.
- 1:10:20You've got to, you've got to heal your body from the inside
- 1:10:25out. You know, if you got all those
- 1:10:28daddy issues or Mommy, has you treat me, like shit or whatever
- 1:10:31you need to let that the fuck go.
- 1:10:34Go, you need to let it go and tell my dad, use a decent guy
- 1:10:41and things are good guy but he was not the greatest father, he
- 1:10:45wasn't there, you know? And it would he was there to
- 1:10:49party and he call you when he hadn't got a buzz on and he be
- 1:10:53all excited and you be all excited and then he started
- 1:10:55crying and I started crying the over.
- 1:10:57Think it's your phone, but I never held him accountable yet,
- 1:11:04right up until The day he died you know a week out for when he
- 1:11:08died, we being a great conversation but eventually
- 1:11:11bring up his mother and he be saying what a piece of shit she
- 1:11:15was and I got to go pops. What are you doing?
- 1:11:20What are you doing? Like you know, I gotta throw a
- 1:11:21flag here like you know, you were a shitty father, right?
- 1:11:26You know that right. Oh well do one.
- 1:11:28Whoa, I got to go. Soak a good.
- 1:11:30Bye. I'll talk to you later.
- 1:11:32You know, that would be forgotten my next time but like,
- 1:11:34I'm not good enough. I make everybody accountable in
- 1:11:38my life. You won't be around me.
- 1:11:40Yo yo I make me accountable, you know, and I want people to make
- 1:11:44me accountable when I don't, you know.
- 1:11:47So you know it is all about the inside out and you'll for
- 1:11:51wrestling II. Just I said, chauvelin DM Travis
- 1:11:57and it was around Christmas time and I said, hey man, you still
- 1:12:03in Atlanta. We'd only talk at the
- 1:12:06pay-per-view and we were both renting the car to same time
- 1:12:11another time. Like and of course we knew each
- 1:12:14other where are you know and but it didn't go anywhere because I
- 1:12:18put no eyepiece following me. I'm following him so I just see
- 1:12:21em. Oh hey man was still in Atlanta.
- 1:12:24He goes, yeah, I'm outside of Atlanta.
- 1:12:26I said, how about dinner at Euston?
- 1:12:28He goes I'm in and he was leaving to go to dinner and is
- 1:12:34One son, who's like 16 says, Dad, where are you going?
- 1:12:41He goes on. I'm going to dinner with Diamond
- 1:12:44Dallas Page. Who was the guy?
- 1:12:46Who was on Rogan? I love that guy.
- 1:12:50That's the only thing I have. If you ever had any interactions
- 1:12:58with it. With the Iron Sheik, I knew I
- 1:13:04Love. She go McCann's the sink and
- 1:13:08tell his story when when Jake he didn't live with me.
- 1:13:12Just back for Resurrection Jake snake.
- 1:13:16He Lumi 20 years before that for about three months and he got
- 1:13:20the stay for three months with us until he lost a 12-foot.
- 1:13:26Long black cobra in my house Nobles are, oh my God.
- 1:13:32Now the next much like he can't stay here.
- 1:13:34No. No More Death like no, I love
- 1:13:36him but he has to go and I'll but Jake would still there.
- 1:13:43Wasn't because WCW had let me go.
- 1:13:45I only wrestle for nine months tore my rotator cuff.
- 1:13:49I like you're done. You're like, you would meet up.
- 1:13:51I was 36 years old. I was a rookie.
- 1:13:54What we--what are they going? He, yeah, he's never going to
- 1:13:57make. He's never going to make us
- 1:13:58money and Jake ended up calling me and seeing how I was doing
- 1:14:03and I mean, let his old lady was.
- 1:14:04It up and that was the first time they were split up and he
- 1:14:09bringing the ith ask Kimberly if she wanted to continue, take the
- 1:14:13bedroom downstairs and she's like, oh, I don't know.
- 1:14:16You know, I go ahead, baby. I he's like Yoda.
- 1:14:20I will learn so much from him. And she was like, all right, all
- 1:14:25right. And she loves you until he lost
- 1:14:28that black enough's enough, okay, have the cobra.
- 1:14:34Jake would actually get back with Cheryl for a while there
- 1:14:37and I would hear anything he got booked on.
- 1:14:41He get me booked on it. So he got me booked on a tour of
- 1:14:47the Philippines. Go through Singapore.
- 1:14:49You know they're going to do like do night.
- 1:14:51I think nine different cities and she got me booked because he
- 1:14:55was the main event. So Jake always looked out for me
- 1:14:58like that big time and he would teach me and sometimes I
- 1:15:01actually got picture Li work with him too but we're Be ready
- 1:15:05to go to the Philippines and you find in New York and then from
- 1:15:11there, you fly to Singapore. I think that was the first place
- 1:15:14you're going to and you took a bus out to where the plane was
- 1:15:20because it was one of those really big ass planes whatever.
- 1:15:23So I don't know what, I don't know what level is.
- 1:15:26All I know is they couldn't pull it up to the gate.
- 1:15:29So you got to take a bus out to the plane to take off.
- 1:15:33Well, we get on there. There's a bunch of seats, so if
- 1:15:39you don't really like your seat you're taking, yo, you take
- 1:15:42another seat. So that's what the Sheik did,
- 1:15:45and I'm sitting in the same row I for people behind him.
- 1:15:50Now, remember, this is before 9/11.
- 1:15:54All right, so it was, it was still, it was a different world.
- 1:15:58Flying back then, absolutely. So Chic sits down, Noun on this
- 1:16:06two seats because you have like two weeks because we're not
- 1:16:08flying first class. Yeah, I'm just lucky to be on
- 1:16:11the damn plane but she can not fly first class so he's sitting
- 1:16:16in the back for the rest of us. So he takes these two seats for
- 1:16:20himself. Well, there's one more busload
- 1:16:24of people to come out and here comes this couple up just got
- 1:16:31married, you know, they're just so they can't wait to go
- 1:16:34wherever you. Oh, Singapore.
- 1:16:35And there's the Sheik in their seats and they tried to explain
- 1:16:40to him that this is, Yo our seas.
- 1:16:44But what what you're talking about, Iron Sheik.
- 1:16:48I'm sorry. Have you found will just be, I
- 1:16:51beat Hulk Hogan, sweat it out and stay in this shit, right?
- 1:16:58And freaking the kids they come back with Wait through the
- 1:17:05stewardess, right? And she's trying to explain to
- 1:17:09him and look at diamond diamond Gala though.
- 1:17:13I don't think I 300 pounds, I can find some bleep.
- 1:17:18I gotta find some really something.
- 1:17:20One of the things by myself, you women go don't even have my God,
- 1:17:27I don't know just yet. You are.
- 1:17:31Oh my God. because it wasn't that he was when him and Duggan
- 1:17:58got caught drinking beers going down to the Jersey Turnpike and
- 1:18:04the The prison state trooper season during the hottest angle
- 1:18:10ever. Like, it's all white hot.
- 1:18:13It's crazy. Duncan's gonna make so much
- 1:18:16money cheeks going to make so much money.
- 1:18:19And then that happened. Oh my God.
- 1:18:27They still kept their jobs Miracle, but now they got boom,
- 1:18:31boom, boom, boom. And had to hate and I'll And
- 1:18:34what I love shaking Jim Duggan, one of the best human beings
- 1:18:40alive. Like one of the greatest guys,
- 1:18:42man, the oshika, I was lucky enough to have him come not to
- 1:18:47work out with me but come to my performance center because we're
- 1:18:51more of a marketing company to as well.
- 1:18:53So we do a lot of that. We do a lot of promotional stuff
- 1:18:57and Johnny Morrison did this horror film around a Chic.
- 1:19:06It's probably about 18 inches high.
- 1:19:09A puppet of the shaken with a with a, with a saber and all the
- 1:19:18voiceover that he shot. Was that my DDP Yoga performance
- 1:19:22center? So you got to see the full and
- 1:19:25he kept that up. He was, he got even crazier as
- 1:19:27it went on to because he always did that because he was huge on
- 1:19:30Twitter before he died. Oh man, I love them on Twitter
- 1:19:33break, Hulk Hogan back. Make him make him humble
- 1:19:35jabroni. You know, he was all huge.
- 1:19:40You see that meme meme of some Lady of of iron Sheiks ghost
- 1:19:47that has come in and she's like hitting a bedpan over something.
- 1:19:50Somebody is a, was some main that came out.
- 1:19:53It was, it was very fitting. It's that's the Sheik even in
- 1:19:56even after death still haunting hole.
- 1:20:00But it, but, you know, he ran hard though.
- 1:20:04Real name. He ran hard Shiki, baby ran
- 1:20:06hard, you know, and talking about Doug and he's I think he's
- 1:20:09on the bounce back. I see, he's doing things like
- 1:20:11he's getting his health under control.
- 1:20:13He still bouncing around. That's good.
- 1:20:15You know, he's had a couple of bouts of cancer and came out on
- 1:20:18the other side of the yo-yo on. Although so we tuck it's a great
- 1:20:22guy. Really.
- 1:20:23Good guy. Listen boys.
- 1:20:26Let's see. Let's get back together in about
- 1:20:2930 days. We'll see if take still doing
- 1:20:31the program, bro. That's in deal.
- 1:20:33That's a deal. Oh, my God.
- 1:20:34God. Now I have to be held
- 1:20:36accountable. That's it.
- 1:20:37One and only Diamond Dallas Page and I'm okay with it.
- 1:20:40I asked for it so it's really do it, right?
- 1:20:42You'll get worse thing is, I'm just gonna be in a lot better
- 1:20:45shape. And I really, I do look forward
- 1:20:47to it, man. I really it's going to be the,
- 1:20:49it's the answer I'm looking for. And thank you so much for coming
- 1:20:52on the show and you certainly didn't have to do this but it's
- 1:20:55an honor to have you and I look forward to talking to, you,
- 1:20:58boys. Have a great day.
- 1:20:59It's been your pleasure. See ya.