Empty Nest Growth: Why Two Opposites Can Be True at Once

Create Your Best Empty Nest · Mar 3, 2026 · 9m

You don’t need to fix yourself to move forward.

If the empty nest has you feeling pulled in opposite directions - missing your kids deeply and enjoying the quiet, feeling grateful for your life and restless for more - this episode is for you.

In this conversation, we talk honestly about a truth most women are living but rarely naming:

opposites can be true at the same time.

You can accept where you are and still want to grow.

You can grieve what you’ve lost and feel hopeful about what’s ahead.

You can be content and curious.

This episode is about dropping the pressure to choose one feeling…