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Meditation by Juliana Klinkert at Michel Pascal Dance Meditation · Go News To Go: More Good News

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  We also want to count the mind a little bit, because when we have
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  both energies between us working all the time, we are more happy. We
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  are able to say to the person that is next to us in this table
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  today, as we were singing with all the band, I love you.
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  I know I love you as just a beautiful word, but I love you
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  from the heart. Many times we don't need a beautiful word. We don't
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  even need to understand my Spanglish to say I love you from the heart.
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  So just to take this moment altogether, we can close the eyes if we
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  want, and we can be transported with our eyes somewhere in the sky.
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  When we meditate, we want to really feel the sensation. We have too
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  many thoughts for nothing. Try to feel that your mind is as pure,
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  as expanded as the bluest sky. No thoughts, maybe own clouds. But
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  when we see these clouds in the sky, we can breathe in deeply.
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  We can excel bush those clouds away.