Latest / The Biology of Trauma® With Dr. Aimie
Why Your Body Is Wired for Danger: Understanding Trauma's Impact on Your Nervous System
When was the last time that you truly felt so safe that you had no anxiety, no fear, or insecurity for the future? Many people feel like they're always waiting for disaster to strike. Their body stays stressed even when nothing bad is happening. If this sounds like you or those you help, here's why it happens and what you can do about it. The answer lies in understanding how early life experiences wire our nervous system for survival rather than safety. When we get overwhelmed and can't find our way back to feeling okay, it's a sign our bodies get stuck in danger mode. This mode can last for…
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