Latest / The Energy Balance Podcast
BV #30: Ray Peat’s Forgotten Healing Principles
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/
Theresa's Instagram: https://www.instagram.com/livingrootswellness/
Timestamps:
0:00 – intro
2:05 – the underlying cause of hypothyroidism
10:43 – what is the true value of Ray Peat’s work?
17:57 – stress and aging: is taking thyroid medication the solution?
23:03 – taking control of your health vs. the modern medical system
25:20 – the forgotten key to healing and regeneration
29:34 – Ray Peat’s core principle and the reversal of aging
34:39 – the…
The skinny
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