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Clydesdale Media Roundtable - Today is CrossFit Open Day!!! · Clydesdale Media Podcast

0:29
What is going on, everybody?
0:30
Welcome to Clydesdale Media Roundtable,
0:34
where it is CrossFit Open Day.
0:36
Happy CrossFit Open Day, everyone.
0:37
Hey, I'm excited.
0:37
I can't wait.
0:41
Yeah,
0:41
we get an announcement in about three
0:42
hours.
0:44
It's going to be good.
0:49
Can't wait to hear what the
0:50
first workout is.
0:53
I signed up last night.
0:54
Good.
0:54
Good.
0:59
I was intending to sign up,
1:02
but my debit card got hacked.
1:04
I had to go through all that
1:05
and had no payment method
1:07
for about a week to actually sign up.
1:10
And then so last night I was
1:11
actually able to log in,
1:14
sign up and pay for my open registration.
1:18
Nice.
1:19
Well,
1:20
I was supposed to have elbow surgery
1:21
yesterday, so I wasn't planning on doing
1:24
the workout this weekend,
1:25
but my son had asked me to
1:28
go to the Arnold with him,
1:30
which is this weekend.
1:31
So I moved my surgery to next Wednesday.
1:34
So it looks like I'll be
1:35
able to do this workout,
1:37
but maybe not next week's workout.
1:42
But newsflash,
1:43
Braden now has been talking
1:45
to me all morning and I
1:46
think he's getting sick and
1:47
he's like throwing up and
1:49
I'm supposed to leave in an
1:50
hour to drive eight hours
1:51
to get to Columbus.
1:52
And now he's backing out, I think.
1:54
Oh, no.
1:56
So I don't know what to do.
1:58
We've got a hotel tonight
1:59
and tomorrow night.
2:01
I told him, I said,
2:01
why don't you just sleep it off?
2:02
We can always drive tomorrow
2:04
morning and head up there
2:05
and just like we have
2:07
tickets for Friday night
2:08
and Saturday night, the show.
2:09
And we have expo tickets for
2:11
tomorrow and Saturday because, of course,
2:13
I buy everything in advance.
2:16
And I shouldn't have bought
2:17
the expo tickets already
2:18
because you can get you can
2:19
walk in and get those at any time.
2:21
But it looks like now.
2:24
uh I'm here today and then
2:26
I'll be heading out
2:27
tomorrow morning hopefully
2:28
he's feeling better part of
2:29
me wants to just go myself
2:30
tonight and get there and
2:31
be there but if he ends up
2:33
bagging the whole weekend I
2:34
don't I don't know oh I
2:36
don't know I spent so much
2:37
money already on it yeah
2:40
it's it man I remember back
2:43
in the day it was like
2:44
seven bucks to go to the
2:45
arnold yeah and now it's
2:47
like so much more
2:49
Yeah.
2:49
Well,
2:50
if I do end up driving this afternoon
2:51
and he doesn't show up
2:52
tomorrow or Saturday,
2:53
and if you and Amy or Amy
2:54
would like to join me,
2:56
you can be my date.
2:58
Somebody can come Friday night.
2:59
Someone can come Saturday
2:59
night because I won't have Braden there.
3:01
I don't know.
3:02
I'm still figuring it out.
3:04
I could use to just stay
3:06
home and get some work done too.
3:07
And I don't know.
3:09
It sucks.
3:12
You have bought more tickets
3:15
to events and not gone than
3:17
anybody I've known in my life.
3:21
I know.
3:21
I bought tickets to see Ian
3:24
Munsick in Philly for
3:25
Valentine's Day last week.
3:26
And Mike and I broke up like
3:28
the week before.
3:29
So I was going to go by
3:31
myself to just be like, you know, go.
3:35
And then I got the flu.
3:37
So I ended up not going.
3:38
And I didn't end up having a
3:39
chance to sell those.
3:40
So I didn't get that.
3:43
But yeah,
3:43
I have all these tickets now for that.
3:45
And I bought tickets to see
3:46
Morgan Wallen in June with Eliana.
3:49
And that's a flight to Houston.
3:51
And everything's already
3:54
purchased and ready to go.
3:55
So I don't know.
3:56
I'm hoping that that happens too.
3:58
I'll be going regardless.
3:59
Yeah.
4:03
Andrew,
4:03
it's crazy how much more expensive
4:05
the Arnold is now.
4:06
It's crazy.
4:06
And we have like shitty seats too.
4:08
And we still paid.
4:09
I probably...
4:11
paid almost seven or eight
4:12
hundred dollars for two
4:13
people to go two days and
4:16
that's that's the big show
4:18
right that's the
4:19
bodybuilding yeah the
4:20
evening bodybuilding shows
4:22
plus um entry into the expo
4:24
that doesn't even include
4:24
the hotel you know or the
4:26
gas to get there or
4:27
anything like that so you
4:29
staying down by the
4:30
convention center yeah I
4:32
decided this time to stay
4:33
downtown um instead of in
4:35
the suburbs so that's where
4:36
we are but again like
4:39
I think I already paid for it.
4:40
I don't know if I can get tonight back.
4:41
I'll have to see.
4:42
So what's up, Amy?
4:45
Oh, I've lived in Columbus my entire life.
4:48
And I've only been to the Arnold one time.
4:50
And it was the year of
4:51
twenty twenty when there
4:52
was like no expo or anything.
4:57
That was the most bizarre
5:00
experience I've ever had in my life.
5:01
The only one I've ever had.
5:03
I have been to the Arnold
5:04
several times and it is
5:06
wall to wall people.
5:08
Like if you are a claustrophobic,
5:10
do not go to the Arnold.
5:12
Or if you don't like people,
5:14
do not go to the Arnold
5:15
because it is literally a
5:17
sea of people from wall to wall.
5:18
So that was the perfect
5:20
intro for me because I don't like people.
5:22
And the twenty twenty year
5:24
when Amy and I went down
5:26
for the CrossFit competition,
5:28
you could hear a pin drop
5:30
because there was no but
5:31
there was only like three
5:32
things happening because of
5:34
covid and no expo.
5:36
It was it was insane.
5:39
So are they're not doing a
5:41
CrossFit thing this year, are they?
5:45
I don't think so.
5:46
I used to be in charge of that.
5:47
I don't think he's doing it anymore.
5:50
I know they canceled it last
5:51
minute last year.
5:53
Um,
5:53
and that with the promise they would
5:55
come back this year,
5:57
but apparently and
5:58
confirmed by Andrew Sten, no.
6:00
That's a no.
6:03
I'm sorry.
6:04
I was late.
6:04
I literally was there waiting.
6:06
I've been waiting for like
6:06
five minutes and I was like,
6:09
I was just there by myself,
6:11
just waiting for everybody.
6:12
I was in the wrong room.
6:15
Uh,
6:17
Corey does not like huge
6:19
crowds of the public.
6:21
Yeah.
6:22
And all of these people have
6:23
like twenty inch arms and
6:25
they're carrying bags of
6:28
fifty pounds of protein
6:30
swinging them around.
6:32
It makes it even gives the
6:33
walking area less space.
6:36
Yeah.
6:41
I have heard that as well, Andrew,
6:42
but I cannot confirm nor deny.
6:44
I don't have the answer now,
6:47
but I could follow up on
6:48
that very easily.
6:50
Yeah.
6:52
So I'll look into that.
6:53
I know some people.
6:54
Yeah,
6:55
one of our best friends is really
6:56
good friends with the owner of Endeavor.
6:58
Well, I work with them.
7:04
The owner of Endeavor's wife
7:07
is a teacher at my school.
7:08
Oh, there you go.
7:10
There's connections all over
7:11
the place now.
7:11
I know.
7:13
look at that and do I look
7:15
really sweaty it's because
7:16
I am because I was just
7:19
running on the treadmill oh
7:21
good for you yeah warming
7:23
up for your uh uh open
7:25
workout later today I'm not
7:27
gonna do it today uh i
7:31
just what I did a very like
7:33
easy paced run.
7:35
I did six miles but I do
7:36
intervals while I'm
7:37
watching like crime stuff.
7:40
So I do a walk run.
7:41
It's fine.
7:42
It's just clears the head clears the body.
7:46
So I'm like I've told you before,
7:48
like I'm not as I'm excited
7:50
for the open because it's I
7:52
like the community event,
7:53
but I'm not personally that
7:55
excited to test my fitness.
7:57
That makes sense.
8:00
Yeah,
8:00
this is going to be a weird year for
8:01
me because I am not in the
8:04
best fitness shape I've ever been in.
8:07
But I am good enough to do it.
8:09
And I wanted to support the community.
8:12
And the best way to do it is
8:15
to sign up for the Open, in my opinion.
8:17
So that's what I did.
8:19
And I will most likely be a
8:22
rookie at the end of this in my level.
8:25
But I'm doing it.
8:28
Yeah, I have a question.
8:30
Like, so I registered, I paid my money.
8:32
If I end up not doing the workouts,
8:35
do I still get credit for
8:36
being in the open that year?
8:38
Like, so next year I will still, I mean,
8:40
my level will be all messed up obviously,
8:42
but will I,
8:43
will I be at year twelve next
8:44
year or will I be back to like zero?
8:46
Will I lose my streak?
8:48
I mean, I don't think,
8:49
I don't think that has anything to,
8:50
I mean,
8:51
have you ever not done a workout
8:54
and like not logged a score?
8:56
I haven't.
8:57
No, I've always logged a score.
8:58
Okay.
9:02
You can't even sort on the table anymore.
9:06
I can't imagine they have
9:07
advanced search methods to
9:09
get that defined on like
9:11
what badge you would get next year.
9:14
It's probably just,
9:16
did you sign up or not?
9:17
Yeah.
9:17
Did you pay the money?
9:18
Okay.
9:19
I'm hoping that's all it is.
9:20
Cause I don't want to lose that.
9:20
Yeah.
9:27
Andrew Sten, no Arnold for me this year,
9:29
have to restart my L-II
9:30
because I failed the L-III
9:32
test last month and my L-II expired.
9:35
That is such a conundrum.
9:40
That L-III test is no joke.
9:42
I failed it the first time too, Andrew.
9:43
There's no shame in that.
9:46
This is Crystal Light.
9:47
I didn't even notice it.
9:51
I'm a single lady in a tiny
9:52
apartment and I don't have glassware,
9:54
so this is my option right now.
9:58
You should see work meetings.
9:59
I get,
10:00
I get a lot of double takes in my
10:01
work meetings.
10:05
I see what you currently single.
10:07
Got it.
10:09
My work meetings,
10:09
they would just assume it
10:10
is a bottle of vodka or instead of water.
10:14
Um,
10:15
cause tomorrow is the day I find out if
10:17
I go back in the office or not.
10:18
Oh, Charlie, no pumping around this year.
10:24
So he can't beat Corey.
10:25
Wow.
10:28
So he can beat Corey.
10:30
Oh, sorry.
10:34
He's saving his energy.
10:36
So he can beat Corey.
10:37
I got it.
10:38
That's a good, that's it's holiday tree.
10:45
I have some news guys.
10:46
I am.
10:48
I'm going to go.
10:49
I'm going to, we, there's lots of news.
10:51
So I'm currently taking
10:53
applications for my future husband.
10:57
I'm,
10:58
I think he needs to do CrossFit.
11:00
I think that's the missing link for me.
11:02
So has to be a CrossFitter.
11:05
Doesn't have to live really close to me.
11:06
I can live anywhere.
11:07
So that's not really a problem.
11:10
But I am getting my house back.
11:12
I am going back to my house.
11:16
I'm buying my house.
11:17
I'm buying my ex-husband out
11:19
of the house and I'm going
11:21
back to the house.
11:23
Okay.
11:25
because I love that house
11:27
and all my stuff is there
11:29
and he's getting married
11:31
and I figured his new wife
11:33
probably doesn't want to
11:33
live in my house.
11:35
I wouldn't if I were her.
11:37
And so they're going to go
11:38
somewhere else and come summertime,
11:40
I'm in this lease until July.
11:41
So come summertime,
11:42
I already met with my mortgage guy.
11:43
I'm going to be back in that house.
11:45
I'm very excited.
11:46
So my first big question is,
11:48
cause this is the most important thing.
11:50
Yes.
11:51
does Catalyst Fitness rise
11:53
from the ashes in the garage?
11:56
There are plans to rebuild
11:58
half of the garage to
11:59
become a little mini gym.
12:00
And I'm sure I will get a
12:02
handful of people to come
12:04
and train there.
12:05
Whether it officially
12:06
becomes a Catalyst Fitness business,
12:08
probably not.
12:09
Cause I just don't have to deal with that,
12:11
but I will.
12:11
take your money under the
12:12
table and you can come and
12:14
train in my gym.
12:14
Yeah.
12:15
I don't care if you're like
12:16
an officially an LLC.
12:17
Yeah.
12:19
You know,
12:19
you already cut the hole in the
12:20
ceiling for the rope climbs.
12:22
Yep.
12:22
It's still there.
12:23
Yeah.
12:24
Yep.
12:25
I just have to,
12:25
and I have rig components
12:27
from the old gym that I can use.
12:28
I'll just have to, you know,
12:29
buy some more equipment and stuff,
12:31
but yeah, that's,
12:32
that is definitely part of
12:34
my plan is to get that back going again.
12:36
It'd be awesome.
12:38
Power move.
12:39
Yeah,
12:40
it just sucks because like I'm going
12:41
to be paying so much money
12:42
for that friggin house.
12:44
Like right now,
12:44
the mortgage is like two
12:46
grand and I'm going to be
12:47
paying like thirty five hundred dollars.
12:49
But you also just said two
12:50
confusing things at the same time.
12:51
You said, I don't care where he lives.
12:54
I can live anywhere.
12:55
Also, I'm going to buy this house.
12:57
Yeah.
12:57
So, yes, I understand that.
13:01
I want to be in that house
13:02
for at least like another
13:02
year until the kids are
13:04
sort of like up and out and
13:05
graduated just because
13:06
that's their home base when
13:07
they come home from school.
13:08
But long term,
13:11
I don't have a problem with
13:12
turning around in a year or
13:13
two and selling that house either.
13:14
I'll still have lots of
13:16
equity in it and everything else.
13:18
And I figure I need to go slow.
13:20
If I'm going to go slow,
13:21
I don't need someone up my
13:23
ass seven days a week, right?
13:26
Or get to know them first.
13:28
Have some weekend adventures.
13:29
And like I said, because my work is remote,
13:32
I can work anywhere.
13:37
I feel like our little cats growing up.
13:41
Right.
13:41
I've also decided that I
13:43
would rather be alone than
13:44
with the wrong person.
13:46
A hundred percent.
13:47
That's huge.
13:48
No, I didn't never.
13:49
I was not like that before.
13:52
No.
13:53
I'm like that now.
13:56
Wow.
13:56
Charlie, see,
13:58
I was waiting for someone to
13:59
make the vacuum cleaner.
14:00
I've been waiting and that's
14:02
why I'm laughing.
14:04
Nobody was saying it.
14:10
Yeah.
14:12
So I'm excited.
14:13
There's, you know,
14:14
I've been on the dating apps there.
14:15
It's a dumpster fire.
14:16
I have started texting friends of mine,
14:19
like in the area and just
14:20
literally telling them like, Hey,
14:21
just want to let you know,
14:22
I am single and this is
14:23
what I'm looking for.
14:24
And if you have anybody in mind,
14:26
let me know,
14:26
because I want to meet
14:27
someone in real life.
14:28
I don't want to meet people on apps.
14:31
How about at the gym?
14:33
Yeah.
14:34
Well, that's, I mean,
14:34
that's obviously a place too,
14:36
where I've sort of looked around,
14:38
but you got to pick the right gym too.
14:40
Kat, I have a new idea for you.
14:42
What's that?
14:42
Start an app of single CrossFitters.
14:46
I think I feel like there is
14:48
there might even be one.
14:49
But again, it's still an app.
14:50
And here's the thing.
14:51
Like I can I can like really
14:54
fall for somebody over text
14:57
like pretty easily if
14:58
they're charming and whatever else.
15:00
But like and then you meet
15:01
them and if there's no like
15:02
physical chemistry, I just can't do it.
15:05
And I don't like,
15:06
I need to meet someone
15:06
quickly and to like discern
15:08
whether I'm attracted to them.
15:10
Um, before I start like, uh, sucks,
15:15
but real life,
15:16
I need to meet someone in real life.
15:19
Well, yeah, there you go.
15:22
The dating game on.
15:24
Yeah.
15:26
Let's do it.
15:26
I'm going to, I'm definitely,
15:27
I think I'm going to find
15:28
my person like not around the corner.
15:30
Yeah.
15:33
Yeah.
15:35
It would be a good story.
15:38
Let's do it.
15:38
So not to change the subject,
15:39
but because Andrew keeps
15:41
trying to get everybody to
15:42
go to MFC to either Corey
15:45
and Charlie to have it a
15:47
throwdown or for Kat to meet a husband.
15:51
He keeps pushing everybody to MFC.
15:53
One thing I was – and I've
15:55
been to MFC every year.
15:57
They've had it.
15:59
when I signed up for the
16:00
open last night you get a
16:02
prompt that says hey in
16:04
addition to this we're
16:05
having a new pairs
16:06
competition at MFC that you
16:09
are eligible for I was
16:11
really shocked that like
16:13
there was that much tie-in
16:15
between CrossFit and uh MFC
16:20
now now he's saying Masters
16:22
CrossFit games I apologize but
16:25
I was surprised because
16:27
that's where I met Andrew.
16:28
I met Andrew at MFC.
16:39
Andrew, that's where we met.
16:42
I just was surprised that
16:43
they're pushing that Paris
16:44
competition so hard.
16:46
I don't remember getting that prompt.
16:51
Well, if I know the old cat...
16:55
You fly through everything.
16:57
True,
16:57
I probably just didn't pay attention.
17:00
And it was just a quick pop-up after you.
17:04
You want to hear a funny story?
17:05
So I've been in training the
17:06
last three days for work.
17:07
I'm a supplier manager for
17:09
one of the vendors that we use.
17:10
And so I had to go through
17:11
this supplier manager training,
17:12
very tedious, you know, five hours,
17:15
three days long.
17:16
We have these little
17:17
knowledge checks through the phone,
17:19
like where you do the,
17:20
I won every single one.
17:23
I was the fastest to answer
17:25
and got all the right answers.
17:26
I took screenshots of all
17:28
the final day where it says,
17:31
I'm the winner.
17:32
And the lady's like,
17:33
she knows that I do CrossFit and stuff.
17:34
She's like, yeah, Kat,
17:35
you're not competitive at all.
17:37
I'm like, no, not me.
17:41
I love it.
17:42
So I did something that I
17:43
was coaching the other day
17:44
and we had a little bit of
17:47
time left over and we had
17:48
kind of gone through everything,
17:49
but we did like a core finisher.
17:51
And so I decided to add one
17:53
other core thing because we
17:54
still have plenty of time.
17:55
So like I broke them into two teams.
17:58
And I had them do like Russian twists.
18:00
And so I gave them a ten
18:01
pound plate and I said, you know,
18:03
you're going to pass them to your team.
18:04
We're going to take a pile
18:05
of plates from this side to the next side,
18:07
and then we're going to go
18:08
all the way back and you're
18:09
competing against each other.
18:10
So whoever gets them back first wins.
18:13
And they were all like,
18:14
we don't want to play a
18:15
game like we're done.
18:16
And I was like, just sit down.
18:18
It won't be very long.
18:20
I'm telling you it just,
18:21
as soon as that starts,
18:22
it was like competition.
18:23
Everybody just goes for it.
18:25
And then it just cracks me up.
18:27
I'm like, oh, nobody wanted to play.
18:29
Here we are.
18:31
Or at least team one.
18:32
That's true.
18:33
Yeah.
18:33
You can't do anything for
18:34
fun in a CrossFit gym.
18:35
No, always for time.
18:38
Yeah.
18:40
Um,
18:42
so you are so today we have
18:44
mayhem haley roman austin
18:47
doing uh uh once it's
18:50
announced um are you guys
18:53
excited for the day yeah do
18:55
you have any predictions my
18:59
only predict my only like
19:01
wish for the day or my only
19:03
solace in the day really is
19:05
that I'm really sick and
19:06
tired of talking about
19:07
who's in and who's out and
19:09
by the end of this weekend
19:10
we will know who's in and
19:12
who's out and hopefully all
19:13
of that is over and people
19:16
can make whatever choice
19:17
they want to I'm just tired
19:19
of talking about it yeah
19:22
and then we can all just
19:23
move forward in like
19:25
different whatever path
19:27
you're going on and that
19:29
and and good luck to you on
19:31
whatever that is
19:35
but there's so much speculation,
19:36
even about like people who
19:37
have not made an announcement,
19:39
what they're going to do this weekend.
19:41
And I feel like I'm just over it.
19:43
I just, I'm ready to,
19:46
we'll see scores on Monday
19:47
and we'll know who's in and who's out.
19:49
Yeah.
19:49
Yeah.
19:53
I don't know what Charlie
19:54
and Corey are talking about,
19:54
but they're getting serious.
19:56
Yeah.
19:58
I'm lost.
20:01
Yeah.
20:01
So it,
20:02
Till I see a head-to-head,
20:04
I'm ignoring them too.
20:10
But I'm excited about it.
20:13
I think it's going to be
20:14
interesting to see how
20:15
healthy Roman is because we
20:17
have not seen a healthy Roman in a while.
20:22
You know,
20:23
Austin is like everybody's choice
20:25
for the next person.
20:28
So it'll be interesting to see that.
20:30
And then where's Haley?
20:33
If it's in her wheelhouse,
20:35
we're not going to learn
20:36
much because she's just
20:37
great at certain things.
20:39
I don't know.
20:45
Yeah.
20:48
It's exciting, though.
20:48
I mean, I'm excited for it, I think,
20:52
until I see what the
20:53
workout is and then...
20:56
think it will be cool to see
20:57
like rory doing the floor
20:59
again um you know rich
21:01
participating in some way
21:04
um because that just takes
21:06
me back to like the golden
21:08
years of crossfit yeah um
21:11
so I and I I guess chase is
21:14
calling it I don't know who
21:15
he's calling it with um so
21:18
that'll be kind of like old
21:19
school feels to the whole thing um
21:25
I guess that's probably the
21:26
part I'm most looking
21:27
forward to like what is
21:29
mayhem's help on the
21:31
production going to do to
21:32
the open announcement yeah
21:36
and then then what bar does
21:37
that set for everybody else
21:38
going forward I just hope
21:45
it's not wobbles because I
21:46
can't do wall balls right
21:47
now I just hope it's not
21:50
wall walks I think
21:54
There's going to be burpees involved.
21:56
I would rather do burpees than wall walks.
21:58
I'd rather do wall walks.
22:02
I also have to figure out if
22:03
I do drive tonight,
22:04
which I'm probably going to do, um,
22:07
and spend the night.
22:09
I, um,
22:10
I might drop in at one of your gyms
22:12
to do the open workout.
22:14
Like, cause I need someplace to do it.
22:16
I remember I had this
22:16
problem last year too,
22:17
because it was the same weekend.
22:19
Cause otherwise Monday
22:20
morning is my only choice.
22:21
And I don't really have
22:22
places around here where I
22:23
can drop in and do that.
22:25
Yeah.
22:25
You would think I could,
22:26
but like an actual affiliate.
22:28
Cause my gym,
22:28
the gym that I go to is not an affiliate.
22:31
So even if I was around this weekend,
22:32
like I have to find some
22:33
other place to do it.
22:34
So Amy, I might.
22:36
Yeah.
22:36
You up tomorrow.
22:37
Sure.
22:40
Do it.
22:41
Or even like,
22:41
are you guys doing Friday night lights?
22:43
We are.
22:44
Yeah.
22:44
Maybe I'll even like,
22:45
if Brayden doesn't come
22:46
until late tomorrow night or Saturday,
22:48
maybe I'll even just.
22:49
crash that party.
22:52
Yeah.
22:52
I'll keep you.
22:53
I'll keep you posted.
22:53
Yeah.
22:56
Not with that.
22:57
Corey, it's my elbow.
22:58
Okay.
22:58
It's like fricking broken.
22:59
I got torn ligaments and shit like that.
23:01
Like that's why I can't do wall balls.
23:03
Like you're having like a
23:04
six pound wall ball.
23:05
Other than that,
23:06
like it hurts when I like catch it.
23:07
The impact of catching that
23:09
wall ball really wrecks my elbow.
23:13
This is my first year in the
23:14
new lower the weights class.
23:18
Oh, that's right.
23:19
Fifty five.
23:20
Sweet.
23:21
Love it.
23:23
I can't wait for that.
23:27
Here's something.
23:28
Yes, two arms.
23:29
So my my arm next starting
23:32
next Wednesday from my elbow to my wrist,
23:34
this has to be immobilized for ten days.
23:36
And it's my right hand.
23:37
Guys, what's that?
23:39
Well,
23:40
wait before your surgery or this is
23:41
after your surgery.
23:42
This is like once it happens, right?
23:43
Like I'm going home in like
23:45
this little cast for ten days.
23:47
Have you guys tried to wipe
23:49
your ass with your non-dominant arm?
23:52
Because I'm practicing.
23:54
It is not going well at all.
23:57
I've been practicing
23:58
brushing my teeth with my left arm.
24:01
You need to get a bidet.
24:02
I'm going to be like in the
24:03
shower or I'm going to have
24:05
to take so many pain meds
24:06
that I'm just going to be
24:07
so blocked up that I won't
24:08
take a shit for ten days.
24:11
Get a bidet.
24:13
Get a bidet.
24:14
seriously I have those like
24:15
wipes I'm gonna have to use
24:16
those maybe get a new
24:19
attachment for your vacuum
24:20
handle good lord and I live
24:26
by myself like I'm gonna be
24:27
such a wuss you know like
24:29
normally you know I'd have
24:30
like somebody to take care
24:31
of me I don't even have
24:32
anyone to take care of me I
24:34
don't even know what that means charlie i
24:41
You pose a question.
24:42
It is funny, but I don't know if I could.
24:44
Right.
24:45
I'm telling you,
24:46
everybody that's listening to this,
24:47
the next time you sit on
24:48
the toilet and take a number two,
24:50
you are going to think of
24:51
me and you're going to try
24:52
for a second with that left arm.
24:54
You're like, oh, hell no.
24:55
Not happening.
24:55
I mean,
24:58
you did pose a very interesting question.
24:59
So I think it's just give it
25:03
a try and then you'll feel
25:05
bad for me next week.
25:06
Now I shave and I brush my
25:09
teeth with both hands.
25:12
depending on what side the
25:13
brush or the razor is on.
25:15
But I have never,
25:17
ever wiped my ass with the other hand.
25:19
No, I don't think I have either.
25:21
I'm not looking forward to it.
25:23
How do you know Charlie?
25:27
Charlie's like,
25:28
that's not how you get a date, Kat.
25:31
Right, exactly, Heidi.
25:32
What do you do if you have no arms?
25:35
A bidet.
25:36
Yeah, there's tools.
25:37
I'm not getting a bidet, but we'll see.
25:45
That was my thing.
25:46
Oh, guys, guess what else?
25:47
I started therapy last week.
25:50
I went to a therapist.
25:52
She's awesome.
25:54
And I did not cry the entire time,
25:55
which I thought for sure I would do.
25:57
I did cry.
25:58
You might eventually.
26:00
Oh, I mean, there was crying for sure.
26:01
But I didn't cry the whole time.
26:03
Oh, OK.
26:04
It was very much.
26:06
It was very therapeutic.
26:07
It was funny because I have
26:08
a lot of friends who I
26:09
actually have a good friend
26:10
who does CrossFit and she's a nurse.
26:13
in a psychiatric practice.
26:14
So she like actually, um,
26:17
like prescribes medicine
26:18
for a therapy practice,
26:19
but she's not a therapist.
26:21
And she was like, oh,
26:21
you're going to feel like this sense of,
26:24
um, what did she say?
26:27
She was like, oh,
26:27
you're gonna be really
26:28
tired and like worn out,
26:29
like after your first session,
26:30
because you know, whatever.
26:31
But I actually, it was funny.
26:33
I felt energized when I left.
26:36
And she's like, Oh,
26:37
you probably got a lot like
26:38
off your shoulders.
26:39
And I was like, exactly.
26:40
That was it.
26:40
Like, I felt so good when I left there.
26:42
I was ready.
26:44
I made another appointment
26:45
for like three days later.
26:45
I'm like, can we do this twice a week?
26:47
Like, this is amazing.
26:48
I'm not going twice a week,
26:49
but that's great though.
26:51
I'm really glad for you.
26:52
Yeah.
26:52
That's where I'm headed
26:54
right after this and the
26:55
appointment I have this afternoon.
26:56
Yeah.
26:57
She's awesome.
26:58
I was so nervous going in like all day.
27:00
I like couldn't eat.
27:01
I was like, what am I going to talk about?
27:02
I don't know how to even start.
27:04
Like, where do we go?
27:04
And she was great.
27:05
And,
27:06
She's like this.
27:07
She's probably in her sixties.
27:09
She probably weighs like a
27:10
hundred pounds soaking wet.
27:12
She's adorable.
27:13
Like she wears these little
27:14
high-waisted jeans with
27:15
like this tight white tank top.
27:18
And she's got like a little
27:20
bouffant hairdo with like red lips.
27:22
She's, she's the coolest thing ever.
27:23
I love her.
27:25
The best part is when you
27:26
think that you've,
27:27
you're getting to like the
27:28
end of figuring it all out,
27:30
then they go deeper.
27:32
And then it's like starting
27:33
all over again.
27:34
Yeah.
27:34
Yeah.
27:34
Yeah.
27:35
Well,
27:35
it was cute because she was kind of like,
27:37
she was like, I don't like,
27:39
what do you need for me?
27:40
Like, what are you,
27:40
what are you wanting to
27:42
learn or whatever?
27:43
Because initially I was
27:44
going to her to try to help
27:46
me leave my relationship.
27:48
Like that was kind of the goal.
27:50
Like I'm trying to end this
27:52
and I'm having a really
27:52
hard time ending it.
27:53
Like I need your help.
27:55
But by the time I saw her,
27:56
I had already ended it.
27:56
And so she's like, okay, now what?
27:58
And I was like, well, um,
28:00
you need me to help,
28:01
help me have it stay ended.
28:03
Um, and.
28:05
you know,
28:05
I want to be a good partner for
28:06
my next person.
28:07
Like I want to,
28:08
I want to grow and figure out like,
28:10
you know,
28:11
why I stayed as long as I did and,
28:13
you know, not do that anymore.
28:14
So it was good.
28:17
Corey.
28:22
Uh, Andrew Sten said,
28:23
just took up a hose and a
28:24
faucet back on our previous conversation.
28:27
Uh, that's, that's what's up.
28:28
A D Y I bidet.
28:31
There's always things to unpack.
28:35
Oh, yes.
28:36
Yeah.
28:37
We haven't even scratched the surface.
28:38
And then you're like, things you're like,
28:39
that's not bothering me.
28:40
That, that thing isn't bothering me.
28:42
And then she'll ask a posing question.
28:44
I'm like, okay, you're,
28:45
that's starting to irritate
28:46
me that you're asking.
28:47
And then it just keeps happening.
28:49
I'm like,
28:50
so maybe that is a thing that I
28:51
need to unpack.
28:52
Let's do it.
28:52
Yeah.
28:52
It's all good.
28:53
And what I'm finding is the deeper I go,
28:56
like it's what part I played.
28:58
Yeah.
29:00
What,
29:01
what's the lesson you're learning
29:02
from this?
29:03
Right.
29:04
And what's your life lesson in this?
29:06
Yeah.
29:07
Yeah.
29:08
Yeah.
29:09
It's all good stuff.
29:10
So it is more to come on that.
29:11
Um,
29:12
and you guys know I'm a frigging
29:14
fishbowl when it comes to
29:16
talking about my life.
29:17
So here we go.
29:18
Yeah.
29:22
yeah I'm happy for you like
29:24
I said when you came on
29:25
like so smiley yeah that's
29:27
the most smiley you've been
29:28
in a while fake it till you
29:32
make it right yeah um yeah
29:39
I don't think we have
29:39
anything else no let's
29:44
let's find out what the
29:45
workout is and then we'll
29:46
have something to talk about
29:48
Yeah,
29:48
we might hop on later tonight if
29:50
people are available just
29:52
to talk about what the workout was,
29:54
maybe some strategies for it,
29:56
different things like that.
29:58
So we'll keep this one short.
30:00
And who knows,
30:00
maybe Kat will have another
30:02
epiphany between now and then.
30:05
Eight hours of driving ahead of me,
30:07
so who knows what could happen.
30:09
All right, guys.
30:10
Well, thanks so much for joining.
30:13
You guys, the chat is always the best.
30:15
It is.
30:15
You add so much color to what we do here.
30:17
We appreciate you and love you so much.
30:19
With that, we'll see everybody next time.
30:22
Glad to meet you at Roundtable.
30:23
Bye.