Latest / Everyday Ancestral with James Barry / What Do We Owe Our Parents? Duty, Dementia, and First-Gen Identity in a Polarized World | Sophia Nguyen Eng
Transcript
- 0:00Imagine leaving a successful Silicon Valley career for a 40-acre permaculture mini-farm
- 0:09in the Appalachian region of Eastern Tennessee.
- 0:11Well, my next guest, Sophia Ang, is an award-winning author of the nourishing Asian Kitchen cookbook,
- 0:19and a first-generation Vietnamese American who did just that left a very successful tech
- 0:26career to start a farm.
- 0:29And now she's not only a desired speaker, speaking about regenerative agriculture, but she's
- 0:36also a Weston A. Price chapter leader and the founder of the website, Sprinkle with Soil.
- 0:42And with her husband, Tim, hosts a podcast called Call to Farms.
- 0:47They raise grass-fed dairy cows, beef cattle, lane hens, broilers, ducks, sheep, goats,
- 0:54jerkeys, and grow a variety of produce for her multi-generational family and local community.
- 1:00I am very excited to share my friend and my fellow San Josean Sophia Ang on the Everyday
- 1:10Ancestral podcast, and I'm your host, James Berry.
- 1:14Please enjoy.
- 1:15Hello, Sophia.
- 1:17Hey, hey, James.
- 1:19I have to just put it right out there right from the beginning.
- 1:22I always feel just a very special connection to you because of the fact that we're both
- 1:30from San Jose.
- 1:32And it's kind of odd for me, because I didn't know that childhood home had that much tethering
- 1:38for me because I moved away, and as did you, obviously, but yet when I meet people specifically
- 1:44from the city from San Jose, like it's just like I immediately feel like, oh, I get this
- 1:50person.
- 1:51It's home.
- 1:52I do.
- 1:53It feels like home.
- 1:54We met at polyface a couple of years ago.
- 1:57The whole family, if you remember, at Joel's.
- 2:00Oh, yeah.
- 2:01And yeah, your mom, your dad, your kids, and I'm so sorry to learn your dad is now dealing
- 2:07with dementia as well, so how is that process going?
- 2:10It's been rough, to be honest, we didn't know what we were dealing with.
- 2:14I mean, he had always had kind of a depression and anxiety before, but it just progressively
- 2:20got worse and worse.
- 2:21And we didn't know we were dealing with dementia, but now it's very clear he, it's been a rapid
- 2:27decline.
- 2:28It's been a lot harder for us to manage as a family than I had expected.
- 2:33Well, let's talk about family for a second, because, you know, Vietnamese descent, right?
- 2:39Your first generation Vietnamese American sounds a where I grew up specifically in downtown
- 2:47huge, heavy, heavy Vietnamese population.
- 2:50I mean, I feel very intimate with the Vietnamese culture because of that.
- 2:54I mean, they were all, all of my first friends were Vietnamese, my first crushes.
- 3:00I mean, it's such a beautiful culture from my experience.
- 3:05And one thing though, I think, is very associated for me with that culture is they take care
- 3:12of their elderly.
- 3:13The families stick together.
- 3:15I remember one of my good friends on, I won't say his last name in case he wants privacy,
- 3:21but his entire family all lived in this small apartment.
- 3:24I even think their grandparents were with him when we were younger.
- 3:28Is that something that you are modeling as your dad is experiencing dementia and how important
- 3:34is that for you that, you know, kind of honor the generations?
- 3:37It is so important for me because it's a way to repay my parents back when they came
- 3:45here to America in 1975.
- 3:46They didn't have anything.
- 3:48And I was born in San Jose.
- 3:50I didn't know any better.
- 3:52They worked two full-time jobs each and barely made ends meet even back then.
- 3:59But I was afforded all the other things that any other, you know, American second generation,
- 4:04whatever you want to call it, child got.
- 4:06So I was able to go to college.
- 4:07I was able, I mean, I had to work my way.
- 4:09I had to pay my way.
- 4:12Now in their old age, because they didn't plan for retirement, they gave everything to my sister
- 4:19and I, this is a way to take care of them and honor what they have given to us.
- 4:25My mom always said that I am the asphalt.
- 4:30I create the asphalt for you girls to be the car to drive over.
- 4:36That's directly translated.
- 4:37But I guess what she's trying to say is, I'm creating this smooth path for you.
- 4:43I'm laying the groundwork so that you can just keep driving.
- 4:46And if you think about it, Tim and I talk about this all the time because he's second generation, right?
- 4:51Meaning his dad was born here in Chicago, went to Berkeley, so Tim didn't have any of that.
- 4:59We talk about how, because I'm the daughter of an immigrant and how my mom has that perspective,
- 5:04I've been able to catch up to him even as a second generation.
- 5:08If that makes sense.
- 5:09For those listening to Tim, as your husband, that's a fascinating connection.
- 5:14So you are first generation Vietnamese American.
- 5:18He is second generation.
- 5:20How are you guys different?
- 5:21How are you similar?
- 5:23I'd say I'm very connected to my traditional roots.
- 5:26Like I still speak Vietnamese.
- 5:28He doesn't speak Mandarin, Cantonese.
- 5:31Now he's Chinese American, but doesn't speak anything.
- 5:34Like in his native tongue, his native tongue is English.
- 5:37And so what I'm saying is, because of my immigrant background,
- 5:43we have that, I'm not to say that he doesn't have the hardworking right aspects of it,
- 5:48but we have a unique perspective to from our history and being so closely connected to it.
- 5:54And then also seeing modern families had to quickly catch up to that,
- 5:59but also implementing a lot of that hard work ethic that I got from my parents.
- 6:05Not to say that his parents didn't have the harder work ethic,
- 6:08but there's a lot more of this like internal drive
- 6:13that comes from knowing that you're behind because one financially language is different
- 6:20and not being able to assembly.
- 6:22Whereas his family, his parents always said,
- 6:25we're not going to teach you Mandarin or Cantonese
- 6:28because we want you to assimilate better to the American culture
- 6:32and not have to be bogged down by any of the traditions.
- 6:35Whereas I'm on the other side of like,
- 6:37I want to continue to honor my traditions
- 6:40and how do I bring that to the forefront in a beautiful way?
- 6:44This is an interesting topic at simulation.
- 6:49Right? I mean, that's kind of what your cookbooks about.
- 6:52I mean, it's kind of in a sense saying like,
- 6:55well, I don't know if we should assimilate, right?
- 6:58I mean, it's kind of like recognizing that not all assimilation is for our good.
- 7:05Correct. Not all. That's the key point there.
- 7:08There's a lot of the beautiful aspects of it, right?
- 7:12Because now we have these, the best restaurants that we've eaten in Napa.
- 7:17I'm sure you're familiar with have a hybrid of both the American
- 7:22and the Asian infused and inspired recipes, right?
- 7:25And that's cookbook number two that we're working on.
- 7:28But there's beauty in combining it kind of like the Vietnamese cuisine.
- 7:33The fact that we even have fa is because we've brought in some of the French influences
- 7:40into our culinary experiences or that we have banh mi,
- 7:43the Vietnamese sandwiches, or that we have gaffes,
- 7:47which is the Vietnamese coffee with the condensed milk.
- 7:51A lot of the Vietnamese cuisine is made popular now because of the French influences
- 7:54from from France over to Vietnamese cuisine.
- 7:58In that sense, though, is there a pure Vietnamese cuisine?
- 8:04I mean, Vietnam was affected by other cultures so intensely.
- 8:11Can you actually look back at the Vietnamese cuisine and say,
- 8:14oh, like this is purely a Vietnamese?
- 8:16Because everything you just mentioned is not correct.
- 8:19Everything I mentioned, but there are still very traditional recipes as well,
- 8:23especially when you look into like, you know, it's interesting
- 8:27because you bring up a good point.
- 8:28Vietnam was also under like Chinese and Japanese and then French control.
- 8:36That's a good question.
- 8:37I guess you could pose a question like, what is true,
- 8:40clean American cuisine too as well or like of any culture?
- 8:45But I think though it's safe to say that the things that you grew up
- 8:49understanding, the things you grew up eating are for you traditional.
- 8:54Whether they are culturally traditional doesn't matter,
- 8:56that it's for you, you were being, you know,
- 8:59provided with foods that your grandparents had eaten,
- 9:03that your parents then, you know, your mother just made as well.
- 9:07Here you are in the US though and you're not seeing foods out in public
- 9:13that you're making at home, first of all, but then secondly,
- 9:18as you get into health and your interest in realizing like,
- 9:22oh, food matters for my health,
- 9:24you're not seeing any of these Asian principles concepts
- 9:29in what's deemed as kind of healthy food.
- 9:32Correct, I wasn't.
- 9:34I think it's becoming, I mean, that's the whole premise
- 9:36of the nourishing Asian kitchen was to bring that to the forefront,
- 9:40to say, hey, these are our traditional Asian recipes
- 9:44or the preparations and the way that we honor our food
- 9:50to heal our elders, our new moms, our babies,
- 9:55that hasn't really been talked about before.
- 10:00You know, I think that there is so much that we are going to lose
- 10:06from many other cultures too.
- 10:08It's kind of on our generation to capture that from our elders
- 10:12and the way that society, the way that we move now
- 10:15and I'm totally guilty of it myself is that, you know,
- 10:19we're just trying to get through the day,
- 10:21we're trying to raise our children,
- 10:23we're trying to stay up with technology
- 10:25that you're telling me I need to stop all of this
- 10:28and slow down to learn how to cook
- 10:31and learn how to cook where it's, you know,
- 10:34honoring our traditions rather than taking something out
- 10:37of the freezer and sticking it into the oven
- 10:39or sticking it into the microwave.
- 10:42That's something that, you know, is,
- 10:45I may be hitting my late 30s, early 40s
- 10:49that I've had to come to a point where it came to a head
- 10:53where okay, I can continue to go down this path
- 10:56but I'm neglecting everything that I learned
- 10:59from my grandfather, my grandmother,
- 11:00my mother when I was a child.
- 11:02Those conversations aren't happening today,
- 11:04even when I went through premed at George Washington University,
- 11:08I only had one nutrition course
- 11:11and that was at the moment where I realized
- 11:12I was learning more about integrative health
- 11:15and holistic health from my grandfather in the backyard
- 11:19or a grandmother in the kitchen
- 11:20or my mom at the grocery store.
- 11:22I was learning more from them than I had ever learned,
- 11:25you know, spending a copious amount of money
- 11:27and time investing into this institution,
- 11:30which totally grateful for, but it also,
- 11:33you know, there's a time and place for that too.
- 11:36Yeah, let's take a step back then
- 11:37because I want people to understand more
- 11:39of your journey to writing a cookbook
- 11:43which was not at all in your zigas, right?
- 11:47So, grew up thinking you were gonna become a doctor.
- 11:52Yeah, I was premed.
- 11:54That was another way to,
- 11:56I mean, I was always drawn to it as a child
- 11:59because my mom would bring home these chickens
- 12:01from the local farmer, an Asian farmer
- 12:04who kept all of the innards in there.
- 12:08And so I remember like, actually, head, feet,
- 12:13not only that, but the eggs.
- 12:14Like, sometimes I would open up a chicken
- 12:16and it, like, not just the sack of eggs,
- 12:18but a whole egg with a shell in it intact.
- 12:21And like, as a child,
- 12:23that was really fascinated by it
- 12:25because I only saw eggs in a grocery store
- 12:27never in a whole chicken.
- 12:30And it actually-
- 12:31You know where your food came from, right?
- 12:32Right.
- 12:33So that all, like, really,
- 12:35I wanted to then become a cardiologist.
- 12:37I loved surgery.
- 12:39I loved just like dissecting things.
- 12:42So it started at a very young age
- 12:44and I knew already in college I wanted to get into health
- 12:48and I thought that by being premed
- 12:50to being a doctor,
- 12:51we could actually learn about, like, health and nutrition
- 12:53because my grandfather always said,
- 12:56and sung, dingo sung, and which means eat to live,
- 13:00do not live to eat.
- 13:01Like, don't over-enjold whatever you eat
- 13:04should be to restore your health to live healthy.
- 13:07Oh, that's such a powerful saying
- 13:11because I've been really trying to articulate more
- 13:13and more to people that this energy
- 13:16that we put towards food, I love this, right?
- 13:20We shouldn't be putting that energy towards food.
- 13:22That is reserved for people.
- 13:24I love you, right?
- 13:27But when we say, I love pizza.
- 13:29I love ice cream or something like that.
- 13:32We're putting this, we're doing exactly
- 13:34what your grandfather said.
- 13:35We're living to eat, right?
- 13:38That's right.
- 13:39I think that is what majority of Americans now
- 13:42we live to eat.
- 13:4540% of you listening still haven't followed the podcast.
- 13:50Let's drop that to 20%.
- 13:52It takes three seconds
- 13:53and helps us reach more folks
- 13:54who need these conversations.
- 13:56Go follow everyday incestral on Apple or Spotify
- 14:00and let's stay curious together.
- 14:03So what happened though, because you're not a doctor,
- 14:06so, and you got into tech
- 14:07before you're doing what you're doing now,
- 14:09so what went wrong or what went right?
- 14:12What went so right?
- 14:13So this is what happened.
- 14:14So I went to Villanova University
- 14:17and we did a shadowing event
- 14:19where I followed around doctors in the ER.
- 14:22So I was like, really in love.
- 14:23I don't know if you remember this when we were kids,
- 14:26but back when we were little,
- 14:27there used to be this game called emergency room.
- 14:30And like you would have these people,
- 14:32these characters come in and you would diagnose
- 14:33and treat them.
- 14:34So it stuck with me.
- 14:35I loved it.
- 14:36I played it for endless hours when I was a little kid.
- 14:39So naturally I said, okay, well,
- 14:41let me just try to play around
- 14:42and see what it's like to be an ER doctor.
- 14:44And then remember back then,
- 14:46I am deathly afraid of children.
- 14:48Like other people's kids, I just,
- 14:52my kids I love, but other people's kids
- 14:55very uncomfortable around.
- 14:56I don't wanna break them.
- 14:58So I remember I was shadowing some ER doctors
- 15:01and they opened up a room and said,
- 15:03this is the on call room and it was bunk beds.
- 15:06And I remember at that point thinking,
- 15:07I don't think I'm gonna have kids ever,
- 15:10but if I were to have kids,
- 15:12it would be really hard for me to sleep in here
- 15:16and treat other people's kids
- 15:18if I knew that my kid was at home sick.
- 15:21So I don't know why that flashed through my mind
- 15:24because I never thought I wanted to be a mom
- 15:27even as a young 20 year old for a while.
- 15:31That really shook me up and I thought,
- 15:34okay, there's that along with other things.
- 15:37I said, well, how do I find a career
- 15:39where if I know that could be a potential
- 15:42that I would be able to stay at home
- 15:44or at least like run my own schedule
- 15:45but still be in the field of nurturing
- 15:48and helping others heal.
- 15:50So I went on to get my masters in clinical psychology
- 15:54then moved back to the Bay Area
- 15:57where now I had the tenants of using
- 16:00biopsychology, understanding psychology
- 16:02as well as the scientific mindset of testing things
- 16:08and applying it to my tech background.
- 16:10So I learned how to code when I was in fifth grade
- 16:12that was growing up in San Jose.
- 16:14That's, you know, Q basic was my first programming
- 16:17language when I was in fifth grade.
- 16:18And so I took all of that back to the Bay Area
- 16:22and realized that I can help translate marketing
- 16:26to the online world digital marketing space.
- 16:29This is before it was really a thing
- 16:31the way it is today and use psychology
- 16:36and the science background of testing it all
- 16:39to help people and businesses convert online.
- 16:42So I did a lot of testing from like button colors
- 16:45to landing pages, email campaigns, all of that 15 years ago
- 16:50to of course, like climbing up that corporate ladder
- 16:55and making it to an executive level
- 16:57then having my second kid.
- 17:00And right after I had her, I said, you know,
- 17:03I really need to look into why we're educating our children
- 17:07based off of their birth date.
- 17:09So we in the American education system,
- 17:12we follow the September 1st rule, right?
- 17:14So if you're born before or after that dictates
- 17:17your child's grade.
- 17:18And even then I was like, well, how come we don't teach
- 17:20to mastery?
- 17:21Like that is just really interesting.
- 17:24Because we mean by teach to mastery.
- 17:27Meaning why don't we teach a child,
- 17:30not even just child, even ourselves,
- 17:32how do we teach them so that you master a subject
- 17:34and then you move on?
- 17:35Why is it based off your birth date?
- 17:37Like just because you're born on September 1st or before
- 17:40or after doesn't mean that you are qualified
- 17:43or know enough of the topics to be at that first grade level
- 17:46for example, or kindergartener.
- 17:47And the reason why I ask is because our oldest
- 17:50had another student that she was classmates with
- 17:54in TK, so transitional kindergarten.
- 17:56This is in California, right?
- 17:57So there's all sorts of like, there's junior kindergarten
- 18:00then transitional kindergarten.
- 18:01Then you hit like kindergarten
- 18:03and it's all dictated by your birth date.
- 18:06And I remember this boy was born in August
- 18:09and he moved over to kindergarten.
- 18:11Emily had to stay back another year,
- 18:14even though she was more advanced.
- 18:15She had said he scribble scrabbled, right?
- 18:18And she was coloring in the lines
- 18:19and he was just going everywhere.
- 18:20Yet he was promoted to kindergarten
- 18:23just because he was born in August
- 18:24and she was born in November, she was held back.
- 18:28So this whole idea of like, wait,
- 18:29how come we don't teach to mastery,
- 18:31which now with AI coming into the fold with education,
- 18:34that's a whole nother thing that I've been exploring.
- 18:37But it's really made me a question
- 18:39because when we work with our companies, for example,
- 18:42we work with other people,
- 18:44it's not based off of your birth date or your grade,
- 18:47your boss could be younger than you.
- 18:49How do you navigate through that?
- 18:52Why don't we teach ourselves
- 18:55like how come the education system isn't developed
- 18:57so that it's specialized education
- 18:59or that if you are wanting to learn math,
- 19:02you are learning at the speed that you're wanting to go at.
- 19:07So whether you're slower at reading or you're faster
- 19:10and you want to accelerate that,
- 19:11it should be at the pace that's designed specifically for you, ideally.
- 19:16We're jumping over why you ended up kind of changing
- 19:20your eating habits, which I definitely want to cover.
- 19:23But let's just go, let's dive into this a little bit
- 19:25because it sounds like really you're jumping to
- 19:29some of the supportive thinking
- 19:33that has resulted in you and Tim unschooling
- 19:36or homeschooling your kids.
- 19:39Right, and all of it started because we looked at our food.
- 19:44And it wasn't until our oldest was born that I looked into.
- 19:48You know, I was gifted these books that said,
- 19:50hey, make sure that you source organic apples
- 19:54if you want to make apple sauce.
- 19:56And I know I've shared the story before,
- 19:58but I didn't know how to make apple sauce
- 20:01because that's not in our culture,
- 20:03we just don't cook our fruits.
- 20:06And I know it's simple now.
- 20:08The piece of it doesn't cook fruit at all.
- 20:09We don't cook our fruit.
- 20:11It's our dessert.
- 20:12I mean, that every time I got fruit,
- 20:13it was sliced fresh at the end of a meal
- 20:17to kind of help wash down the meal.
- 20:20But we never cooked it.
- 20:22I didn't know like pure taste.
- 20:23You think it's even deeper than just being desert
- 20:28that maybe there's a reason why the culture believes
- 20:31it's better to have it raw than cook?
- 20:34I don't know.
- 20:35That's a great question.
- 20:37Maybe access.
- 20:39Or you know, like he probably destroys the nutrients,
- 20:42things like that.
- 20:43Yeah, I believe he does,
- 20:46especially when it comes to fruits and vegetables,
- 20:50just how we were born and raised.
- 20:52I just ate fruit raw.
- 20:54And when it came to making apple sauce,
- 20:57I remember one of the books that said,
- 21:00try to source organic apples
- 21:02because your baby's body is not yet developed enough
- 21:04to process the harmful toxic chemicals
- 21:07from herbicides and pesticides.
- 21:10I thought, okay, fine, I'll go by organic apples.
- 21:12This is what 13 years ago.
- 21:15But at what point then is her body
- 21:17going to be developed enough
- 21:19to process the harmful toxic chemicals,
- 21:22like herbicides and pesticides?
- 21:24Why do you think you were ready?
- 21:26We get gifted books all the time in our life, right?
- 21:30We get told, given advice all the time,
- 21:34why did you listen to this?
- 21:36I think it was new mom and being a new mom
- 21:40when I was starting to wean her off of breast milk.
- 21:43It was, okay, what's the next thing?
- 21:45You walk down the aisles as every other,
- 21:49one of my women colleagues at work did,
- 21:52you just buy your baby food from the counter.
- 21:55But I remember picking up a jar
- 21:58and looking at the color and going,
- 22:00well, am I going to be willing to eat this myself?
- 22:04And I remember thinking,
- 22:05well, I don't want to eat this muck.
- 22:06So how am I going to feed it to her?
- 22:09And that's what started coming, like, okay,
- 22:12I guess I can make my own baby food,
- 22:14never thought of it before.
- 22:16My sister didn't have babies.
- 22:18I didn't grow up with like young nieces and nephews.
- 22:21I didn't have any young siblings.
- 22:23So I just never had the exposure
- 22:26to making your own baby food.
- 22:28But when I had my own, then it was like,
- 22:30okay, how do I figure this out?
- 22:32So I don't screw this up.
- 22:34That's where it started dismantling everything for me.
- 22:37And at this time, you and Tim are in the Bay area, right?
- 22:41We're still in the Bay area.
- 22:42And like, so he's a realtor in the Bay area.
- 22:45You're doing tech, your new parents.
- 22:48And then this changes your perspective of like,
- 22:52wait, DIY my own food,
- 22:55and then you kind of go into the rabbit hole of nutrition,
- 22:58then what happens?
- 23:00So I found Sally Fallon Morelle's
- 23:02nourishing traditions book, changed my life,
- 23:06and then it started looking into, okay,
- 23:09while all the things that mom said
- 23:11when I was growing up didn't sound so crazy anymore.
- 23:15A lot of the things in our traditions
- 23:17I never was really proud to share.
- 23:19So like this nourishing Asian kitchen cookbook of mine
- 23:22has been very redemptive in the last year
- 23:25that it came out because she would tell me as a child
- 23:28at Safeway, they would sell the gummy bears in bulk.
- 23:33I don't know if you remember this,
- 23:34but I loved gummy bears.
- 23:35I still do.
- 23:37And she would say, you can have it,
- 23:39but you have to pick out the clear ones.
- 23:41I love the red ones.
- 23:42The red ones were cherry flavored.
- 23:44And I thought, well, okay, fine.
- 23:46So I would just buy the clear ones.
- 23:48Now fast forward, you know, 2028 red dye.
- 23:52And but she knew that intuitively.
- 23:55She knew that with soda, we never got soda.
- 23:58We got milk and we got water.
- 24:00You guys were the only people that purchased clear coke.
- 24:03Is that clear?
- 24:04Do you remember clear coke?
- 24:05I don't.
- 24:06Oh my gosh, I just revealed how old I am.
- 24:08Clear coke was Coke's attempt to revitalize their product.
- 24:14And it was literally, they pulled out all the caramel,
- 24:16halorines and all that stuff.
- 24:17And people thought it was disgusting, yet it was exact same taste.
- 24:21That's crazy.
- 24:21So look, so that's really interesting.
- 24:24I want to dive into a little bit about this
- 24:26because I think it's fascinating.
- 24:29So first generation Vietnamese American.
- 24:32And here you are in American culture.
- 24:34And you, you're not really respecting your own culture.
- 24:38And it took having a kid, having a kid,
- 24:42but even then it doesn't sound like you were fully,
- 24:44like going to your mom for advice,
- 24:46you were getting a vices from coworkers
- 24:49and people giving you books.
- 24:51But it took like, it's almost like,
- 24:54it took the Western A Price Foundation
- 24:57and their emphasis on traditional foods for you to then go,
- 25:01oh wait, I come from a tradition.
- 25:04Correct.
- 25:05I fought my mom a lot, a lot.
- 25:08Like I remember after giving birth in our culture,
- 25:13we have like a 40 day after phase
- 25:17where you don't do certain things, you eat certain things.
- 25:21For example, you keep your head warm
- 25:23and I thought it was a silly thing.
- 25:24You don't take a shower for 30 days
- 25:26and I took a shower every day, right?
- 25:28But I remember I was a week into after giving birth
- 25:32and I said, I broke down and it could have been postpartum
- 25:36but I literally broke down and cried
- 25:38and I said, mom, I need to take a shower.
- 25:40Like I can't, there's all these things going on.
- 25:44I need to like wash this up and she's like, fine,
- 25:47it is your choice if you do.
- 25:48But she told me, you know, make sure you shut the door,
- 25:51you turn the heat on, you don't turn the fan on,
- 25:54let the steam just, she was all about heat.
- 25:57And even after that, she said, keep your head warm
- 26:01and don't put your head by the window
- 26:03because the draft will come in while I didn't listen
- 26:07because I think I know better
- 26:09and I slept without having a hat on in that night.
- 26:12Like that next day I woke up with like the worst migraine,
- 26:16the worst headache of my life.
- 26:17Like it was like searing pain through my skull
- 26:20and it was in that moment that I said, okay,
- 26:23I may consciously fight
- 26:26but there is something there that I need to stop
- 26:29and listen to because I'm fighting against
- 26:32what in the American culture, right?
- 26:35There's actually a term for people who came by boat.
- 26:38You call them boat people
- 26:40and it's a condescending term and my parents were boat people.
- 26:44Instead of embracing that because I was born in the States,
- 26:47I looked down and frowned upon it
- 26:50but there is so much wisdom in that,
- 26:53in honoring like traditions
- 26:55and like specifically the nourishing traditions
- 26:58of our Asian culture that I completely dismissed
- 27:01up until I had my first kid
- 27:03and was completely humbled by that.
- 27:05Gosh, it's making me actually the clent talking about this
- 27:09because I remember going to my friends,
- 27:12I mean, I remember how he was embarrassed
- 27:14to bring people to his apartment.
- 27:16A, the fact that they were an apartment
- 27:18versus a house was shaming for him
- 27:21and the smells were different, you know,
- 27:23that there was, I don't know if it's pressure,
- 27:26I think you would be able to answer that better than I could
- 27:29but there was definitely a vibe of like be American
- 27:33and do it this way versus the old way.
- 27:37What was that, you think?
- 27:38Do you think it was a almost like an ethnic cleansing
- 27:43to degree or do you just think it was kind of like
- 27:45that was the 80s or the 90s?
- 27:47Like that was just kind of what it was like then
- 27:49of like if you're in America,
- 27:51you're just your pro-American habits and lifestyles.
- 27:55I don't know, it was very strong though.
- 27:57I don't know if it was growing up in the 80s as Asian American
- 28:01but I felt all of that.
- 28:03I completely resonate with how your friend must have been feeling.
- 28:07We have fermented smells like we ferment,
- 28:10my mom fermented and it's not just like a normal cabbage.
- 28:14It was like the stinkiest cabbage ever
- 28:17and then on top of that, you know,
- 28:18we've got the dicon radish which smells so bad
- 28:21when you're even pickling it and opening up the fridge
- 28:24much less like she put it in my bun me sandwich
- 28:28and put it in my backpack for science camp.
- 28:30So we got like all hot and then when I brought it out,
- 28:33like it smelled like just like somebody just let it all out.
- 28:39And I remember hearing the kids say,
- 28:41oh, who farted?
- 28:43And I'm like, oh gosh, it's nothing.
- 28:46It's not from my backpack that I just brought out the sandwich
- 28:49and no, I'm not eating it.
- 28:51So it's all of that that brought in a lot of shame
- 28:55but that's why I'm saying like the cookbook
- 28:57has been so redemptive because now we can talk about the fact
- 29:00that even when my, actually when my mom came to America
- 29:04and they were sponsored by a family in Seattle,
- 29:06it was a church family.
- 29:08She had asked them with her broken English
- 29:11where the organ meat was.
- 29:13She was asking for like the gizzards.
- 29:16She was asking for the chicken feet.
- 29:17She was asking.
- 29:18You said they were in Seattle.
- 29:20You said, Seattle.
- 29:21They were pointing toward Portland, Oregon.
- 29:22Say, oh, the organ meats are that way.
- 29:24Well, her sponsor told her.
- 29:28She's like, oh, no, no, no, no.
- 29:29We don't eat that as Americans.
- 29:31That's dog food.
- 29:33Right.
- 29:34So that was 1975 in Seattle.
- 29:37And so it was really hard to source because that was dog food.
- 29:40Right.
- 29:41And that is the truth of why so many people don't get organ meats
- 29:46is because historically it was seen as poor people's food
- 29:50or gross and not for human consumption.
- 29:53Even though it's always been consumed by humans,
- 29:57it's just it was seen mostly.
- 29:59It was a classist thing, you know?
- 30:00It was like really seen as poor people's food.
- 30:03And honestly, if you look at even now that we have our farm,
- 30:06right, when one of our animals gets attacked,
- 30:09what is a predator go after first?
- 30:11It's the organ meats.
- 30:12It's the most nutrient dense.
- 30:14They know what to do.
- 30:15They let the actual the muscle meat rot for a while
- 30:18before they eat it.
- 30:19It's very interesting.
- 30:21And here we are giving the most nutritious parts
- 30:23of our food over to our dogs because of,
- 30:26I don't know if that is from the American culture.
- 30:30I don't know if it's from marketing, right?
- 30:32And it's actually the most economical cuts of your meat.
- 30:37It's so fascinating just to go slightly back to the honoring
- 30:42traditions versus feeling shame from them.
- 30:45It affects me so deeply
- 30:46because those were the communities I was around, first of all,
- 30:49and I didn't get it either, obviously.
- 30:51I don't think I shamed it
- 30:53because I don't think I was one of those people like,
- 30:55ew, I didn't do that at all.
- 30:56I really cared for this, my friend, on,
- 30:58and many of my friends there.
- 31:00I truly liked him a lot.
- 31:01And he was a very important person in my life.
- 31:05And I definitely remember recognizing the strong smells.
- 31:10I don't remember ever shaming him
- 31:12or making him feel weird about it.
- 31:14I don't think and I hope not.
- 31:15And sadly he's not in my life anymore
- 31:17so I wouldn't be able to ask him.
- 31:18But there is something that's coming up in me of like,
- 31:22why does this matter so much to me?
- 31:25Because I really as the person I am now,
- 31:28the adult I am now, like honoring tradition
- 31:30is so important to me.
- 31:33Clearly it is for you now as well.
- 31:36But I'm just questioning is it because
- 31:39the American culture doesn't have as much tradition.
- 31:42So for me, it's like this emptiness of like,
- 31:45why don't know what to honor in my own culture?
- 31:48Because it's such a mishmash and it's not really respected
- 31:51and I wouldn't even know where to start there.
- 31:54But for you, it's a clear line of like,
- 31:56oh, no, I know exactly where to go back to honor tradition.
- 32:01Oh, that's a really good point, James.
- 32:04It is very clear to me and my like,
- 32:06my direct line is my mom at this point.
- 32:09And actually in our podcast,
- 32:11we just started a series on the Call the Farms podcast
- 32:14where we just released a podcast episode
- 32:17where I sat down with my mom,
- 32:19had the kids there and Tim.
- 32:21And we started asking her questions.
- 32:22Let's just go back from your childhood.
- 32:24Let's go back and she talked about wartime.
- 32:27She talked about what she remembered.
- 32:29And it's going to be a series of just,
- 32:31I want to capture it because if like I said,
- 32:34we don't then where do we go from here?
- 32:37How do you plan ahead if you don't at least
- 32:40glean the wisdom from our ancestors or our history?
- 32:46And that speaks true to American culture as well, right?
- 32:49Like we have to learn from our history
- 32:51to see where and how to plan forward.
- 32:54But I think to your point,
- 32:57American culture does not honor our elders.
- 33:00And if you look through some of the comments
- 33:02that I've gotten just from that first podcast episode,
- 33:05people have said that.
- 33:07They've said we're so glad you're honoring.
- 33:09Like we all need to do this.
- 33:10We don't honor our elders enough.
- 33:13I don't know what it is.
- 33:15I blame it on the microwave.
- 33:17I blame it on the fact that we came out with the microwave
- 33:20which then brought convenience over to the families
- 33:23into each family's removed moms, removed dads,
- 33:26just put in like here's the first step of like not just
- 33:29technology, but replacing the family unit
- 33:32to make things just efficient, but not in a good way.
- 33:36Like our nourishment needs to be the priority.
- 33:40You can manage every other area of your life
- 33:43with technology, but not the nourishing aspects of it.
- 33:46And that's what the microwave did.
- 33:48And I like, you go on about it so much.
- 33:51So yeah, that's huge because I'm hearing something
- 33:54that I've never really thought about.
- 33:56But like, so I used to substitute teach at one point
- 34:00before I went down the culinary path.
- 34:02And I remember I was always like kind of asking the kids
- 34:06what they ate for the morning.
- 34:07I was always, I already then I was really into health
- 34:10and just curious.
- 34:12I remember so many of them were eating their dinners
- 34:15and their breakfast were all like microwave burritos.
- 34:19And I never thought of it that way, but in many ways
- 34:22when we talk about being disconnected to our food,
- 34:25you're mirroring back like like, oh no, no,
- 34:29there's a connection of family with food
- 34:31in that it was your parents who connected you to what you ate.
- 34:34But once the microwave came, it suddenly
- 34:37was the corporation that bypassed your parents.
- 34:41You didn't need your parents.
- 34:43And now you completely relied on that corporation,
- 34:46that food business to provide your nourishment
- 34:49and to basically give you the meal you're gonna eat
- 34:53because you just throw it in the microwave and it's done.
- 34:56It's unnecessary for an adult's supervision.
- 34:59Exactly.
- 35:00You asked the question, what is that tradition?
- 35:03How do I honor that tradition?
- 35:04Now if you grew up like that,
- 35:06which you know, thankfully my mom
- 35:08already had reservations on the microwave,
- 35:10but even first generation Americans grew up with the microwave.
- 35:13Like my dad loved the microwave.
- 35:15Even though my mom cooked fresh food,
- 35:17he would still go back and microwave it, right?
- 35:20But all of that, if you grew up in that,
- 35:23how do you ask the questions?
- 35:24Like how did you make this?
- 35:26How, where did this come from?
- 35:28You naturally just don't think about it anymore.
- 35:30It's just how do I get to the next task?
- 35:33How do I move on to the next thing?
- 35:36What we started within the beginning, James,
- 35:38was you talking about how important it is to have intention
- 35:41in our food and like the making of our food.
- 35:45And if you remove that altogether, what do you have to work with?
- 35:50Right, there's no end to your grandmothers
- 35:52or your, sorry, your mother's perspective or point of view as well.
- 35:56It's like, what's your grounding?
- 35:58What's your pavement?
- 35:59You have nowhere to drive this vehicle into the future
- 36:03because there's no road.
- 36:05I just, I love you so much
- 36:06in this such a fantastic conversation,
- 36:09but I want to jump to where you are now
- 36:12because I think what you and Tim are creating
- 36:15and co-creating now, your daughters,
- 36:17is so important for people to understand
- 36:20because it's connected to this.
- 36:21It's connected to tethering us to what is important,
- 36:25taking the best from the past
- 36:30and making sure that we carry it not only to our present,
- 36:35but let it lead us into our future.
- 36:37So can you talk about what you guys have created at this point?
- 36:42And I'll just start you so that you're clear
- 36:44on where I want you to go,
- 36:46but you moved from the Bay Area
- 36:48to now completely changing your lives
- 36:52to basically living on a farm
- 36:56and growing your own food,
- 36:58using your own animals, your homeschooling your kids.
- 37:03Tim is now supporting other people
- 37:05in basically as a realtor and finding farms
- 37:08and then you're helping them with getting the funds for it.
- 37:12So you've really created this
- 37:14more than just a homestead.
- 37:15You've created a family system.
- 37:18So can you talk about that?
- 37:20Yeah, I like to call it like the home ecosystem
- 37:24and the home economy essentially.
- 37:27What we talked about was how we could take all of our history,
- 37:31all the things that were gifted in
- 37:33and understanding like if we want to teach to mastery,
- 37:37the whole premise of us even homeschooling from the beginning
- 37:40was that how do we teach to mastery
- 37:42and how do we know what each child's gifted in
- 37:46and so that we can continue to nudge them in that direction
- 37:50and help support them in that way.
- 37:52And I think that's what our education system should be
- 37:55in any way.
- 37:56And especially now that AI is in the forefront,
- 37:59how can we use that to specialize education
- 38:02per each individual, not just child,
- 38:05but even adults too.
- 38:06I think that there's really cool conversations around that.
- 38:09So yes, because of my background in marketing,
- 38:12that's been my bread and butter.
- 38:14I grew up with that naturally because I didn't grow up
- 38:17with much, right?
- 38:18So I always learned how to make something from nothing.
- 38:22And it has carried through in my marketing career
- 38:26and my life from, I think, osmosis,
- 38:30just like that's my philosophy of life.
- 38:33When I wrote the Nursing Asian Kitchen cookbook,
- 38:36I wrote, I had three months to write that.
- 38:39And on the day of launch, it already hit best seller
- 38:42and then it won an award.
- 38:44And ironically, when I wrote the Nursing Asian Kitchen
- 38:47and when I promoted it, I really turned off my marketing brain
- 38:51because I didn't want any of my marketing stuff
- 38:55to come out to potentially be disingenuous.
- 38:59I wanted me, like all of my heart.
- 39:02This was a passion project.
- 39:03I had been a passion project of mine
- 39:05from when my daughter was born.
- 39:07I had thrifted all those dishes
- 39:08that you see in the cookbook, all the photos.
- 39:11I've thrifted those.
- 39:12And it was because of those boxes that I've collected
- 39:16and like moved over from California to Tennessee.
- 39:19That was when Tim said,
- 39:20you had to do something with those boxes
- 39:21because I've been moving them around
- 39:22from here to here to place a place.
- 39:24And you keep talking about this cookbook,
- 39:26Mom 75, write the cookbook or donate it, he said.
- 39:30And he's like, you got two options,
- 39:31but do something with it.
- 39:32Don't just let it sit there.
- 39:34And we're all the recipes that you had written down
- 39:38from your mother and even grandparents.
- 39:41Right. So from my mom, we basically,
- 39:44I, when I cleaned up all my food
- 39:47from finding nourishing traditions,
- 39:49what Dr. Weston Eucharist did not go to Asia,
- 39:52he at that point said, well, it wasn't indigenous enough, right?
- 39:56But I'd argue to say that there's still indigenous tribes
- 39:59in the mountains of Asia today.
- 40:02He just didn't go.
- 40:03He said that at that time,
- 40:04China and Japan was already importing goods.
- 40:07So he went to every other country
- 40:08to find the indigenous tribes, to interview them,
- 40:11to find the patterns.
- 40:12But I took that information.
- 40:15And when I tried to cook the food,
- 40:17mom and dad couldn't eat it
- 40:19because it was not palatable for them.
- 40:21They said it was missing the mommy flavors.
- 40:23That's very distinctive in Asian cuisine.
- 40:27So I basically then removed everything.
- 40:30I found Vanny Hari, the food bay,
- 40:32but at the same time that I found Sally Fallon,
- 40:35I went through all of our sauces,
- 40:37removed them all from the kitchen, the pantry,
- 40:40the refrigerator, and only replaced it
- 40:43with very few ingredients that I knew was safe,
- 40:45or that we could make them from scratch ourselves.
- 40:48And I said, mom.
- 40:49That is kind of the elephant in the room.
- 40:51And I think it's very fascinating that,
- 40:54I think American culture judges that Asian food is healthy.
- 40:59Right.
- 41:00Meeting Asian food today is healthy,
- 41:02but Asian food, at least Americanized Asian food,
- 41:06is not healthy.
- 41:08It is not at all.
- 41:09And my one bad review on Amazon was someone reviewing to say,
- 41:14hey, I thought you were going to have
- 41:15yum-yum sauce in here.
- 41:17Yum-yum sauce is not a traditional nor healthy sauce.
- 41:22Now I can recreate it, but it's not a traditional
- 41:26nor healthy sauce to begin with.
- 41:27And you'll get that fast food restaurants.
- 41:29And I think, unfortunately, Americans think that,
- 41:32well, Asian food is healthy.
- 41:33So if we go here and we eat Asian food, it's going to be good.
- 41:36But on the contrary, there's MSG and commercialized MSG,
- 41:42not the naturally occurring.
- 41:44That's completely detrimental to neurotoxin.
- 41:47On top of that, it's addictive.
- 41:49It ruins our taste buds and our pituitary gland,
- 41:52tricking us to think that we need more.
- 41:55We need more of this.
- 41:57And we're also using seed oils.
- 42:01And all of that is in Asian food that you go in the grocery,
- 42:05that, yeah, it's also in the grocery source.
- 42:07But in the restaurants, for sure.
- 42:08Because they're cooking for profit.
- 42:10If you're making fah, or if you're going to order fah
- 42:13in a restaurant, there's bouillon cubes now
- 42:17with MSG that flavoring cubes that you don't even
- 42:19have to use beef bones or chicken bones anymore.
- 42:23But that's the whole purpose of making fah for your family
- 42:26so that you can drink the broth.
- 42:28God, I never thought about this.
- 42:30But if you think about it, Asian cuisine,
- 42:33when you're in the country itself, where it's not them trying
- 42:37to Americanize their food, but when it's authentic, OK?
- 42:40Traditional Asian cuisine is very simple.
- 42:44It's got lots of flavor.
- 42:45But I just mean it's simple ingredients.
- 42:47It's very like real food ingredients, right?
- 42:50Yes.
- 42:51100%.
- 42:52And yet, I think there is such a disrespect
- 42:55of Asians in American history, such a disrespect,
- 43:00and such a dishonoring of their traditions, of their practices,
- 43:06and really that whitewashing that we talked about earlier,
- 43:10that for some reason, Asian food here in the US
- 43:15is made very cheaply.
- 43:17So they took simple food, and then they cheapened it
- 43:21with all these horrible ingredients to make it cheap.
- 43:23Because I think people Americans expect Asian food to be cheap.
- 43:28Would you say that that's true?
- 43:29Yes.
- 43:30It's completely adulterated.
- 43:32Asian American food is completely adulterated
- 43:36in American culture.
- 43:38And you're absolutely right.
- 43:40If we took the time, and that's why I wrote the nursing Asian kitchen,
- 43:44it is very simple, simple ingredients.
- 43:48It doesn't take a lot of time, but we don't cook that way,
- 43:52because we've just kind of dumbed it down,
- 43:55made it really bad for us, made it quick, made it for profit.
- 43:58But we do that to other cuisines,
- 44:00and our own culture, our own American culture as well, unfortunately.
- 44:05And then obviously, we're paying the price for it as well.
- 44:08Yeah.
- 44:09What changes have you seen in not only your health,
- 44:12but your family's health?
- 44:14Clearly, you were raising your daughters in the barrier
- 44:17before you were on a farm.
- 44:19So what changes have you seen in them,
- 44:21as you've kind of unlearned these very American nice habits
- 44:27you gained while you've been here,
- 44:29and re-embraced some tradition,
- 44:32but also more farming and more mindfulness
- 44:37around not only ingredients, but lifestyle.
- 44:40I love that they are doing life with us.
- 44:45They're learning alongside with us,
- 44:47when we butchered our very first sheep.
- 44:49We butchered our very first goat or chickens.
- 44:51They've been there.
- 44:53Now they're at the point where they're teaching other adults
- 44:56on how to butcher chicken.
- 44:57We just had our homesteaders United jamboree
- 45:01back in August of last year,
- 45:03and they were teaching the both of them, right?
- 45:05Like 12 and 8.
- 45:07We're teaching adults how to eviscerate a chicken.
- 45:10And a lot of the reviews that came back, people were like,
- 45:13oh my gosh, your kids were there, they were doing it.
- 45:15And it actually encourages the adult to do it.
- 45:18You learn better from when it's a child teaching you,
- 45:20then I guess an adult is teaching you.
- 45:23And so there's that, it's having them try new food
- 45:28and not having them react to it,
- 45:31like I would any other child would be like,
- 45:33oh no, I don't want to.
- 45:35They're open to trying things at least once,
- 45:38and having them alongside my mom, cooking in the kitchen.
- 45:43They're teaching her just the other day,
- 45:45the little one taught her how to make Italian seasoning,
- 45:48like bulk Italian seasoning,
- 45:49using the herbs that we had to mix it match together.
- 45:52Mom never did that before,
- 45:53yet we do that with our spice mixes.
- 45:56We all work together as a family, right?
- 45:58We were just talking about like our goal this year
- 46:00is to create this home economy
- 46:02where we learn together and thrive together.
- 46:07So yes, Tim is the homesteading realtor,
- 46:12because the homesteading lender,
- 46:14and we help people,
- 46:16the idea is how do we replicate this?
- 46:19If this is something that interests you,
- 46:21it starts at home, it really does.
- 46:23And take it from me who's completely guilty
- 46:27of outsourcing everything in the Bay Area.
- 46:30I had our grocery food delivered to us by five o'clock.
- 46:34I invested in anything to make my life
- 46:35more simple and convenient, easy and convenient, right?
- 46:39And now we have the garden.
- 46:42Nothing is as easy as going out there
- 46:44and harvesting your own fresh vegetables from your garden,
- 46:48throwing it into a stir fry,
- 46:50involving the kids, having them understand,
- 46:52like they have their own business, joy and jolly,
- 46:54where they make their own saves,
- 46:56they make their own fuss by mixes.
- 46:58Now they're creating their own pottery, right?
- 47:01And they're learning marketing alongside us,
- 47:03like using these principles of psychology.
- 47:07And we have weekly game nights with our close friends.
- 47:11And we get together every week
- 47:13and we're playing Axis and Allies,
- 47:15Fuzball, Catan, Chess, poker at night,
- 47:19like we always end the night with poker
- 47:21because none of this is for money.
- 47:23Like this is just so that you learn how
- 47:26to use the psychological principles.
- 47:28It's all game theory and it helps you with calling it out.
- 47:34If you understand marketing and propaganda,
- 47:37look at the billboards during 2020.
- 47:40Look at where they were telling us to do things,
- 47:43even within the federal government,
- 47:47what is the government trying to tell you?
- 47:49What are they trying to have you do?
- 47:51And literally when we're driving through billboards
- 47:53and buy billboards, I'll ask the girls,
- 47:55like, what is that company?
- 47:58What are they trying to sell?
- 48:00And what can you tell that they're trying to sell
- 48:01because of that?
- 48:02Who do they have, what pictures, what images, what colors?
- 48:06Break it down because you cannot just go through life
- 48:12and be fed information.
- 48:15You have to be able to decipher the truth
- 48:18and then strategize, which is why like Axis and Allies
- 48:22and all of these strategy games are important.
- 48:23Because when you know the truth
- 48:25and you know the direction that someone is trying to take you down,
- 48:28how do you strategize to work through a battlefield
- 48:32that's filled with minds everywhere?
- 48:34You've got to get through it.
- 48:35And so like we watched Hunger Games,
- 48:37they've read the books and to understand,
- 48:40like this is fortunately, this is the game
- 48:43that with food marketing, that's so important.
- 48:47All of those systems from the medical system,
- 48:50the food system, the education system, financial system,
- 48:54military, it's propaganda.
- 48:57So you just have to understand,
- 48:59like it's not just reading the labels,
- 49:00that's a great first step.
- 49:02But what are they really trying to do?
- 49:05So we incorporate the children,
- 49:06we do have, you know, the game nights,
- 49:08which is to make it fun, but they are learning these things
- 49:11because how else are you going to learn?
- 49:12Who else is going to,
- 49:13I can only show them how many billboards,
- 49:15but they still have to learn these strategies,
- 49:19these psychological strategies and principles too.
- 49:21Like how do you call BS?
- 49:23Like when someone's betting a certain way,
- 49:26how do you know when to fold?
- 49:27Because that's also just as important as knowing when to bet.
- 49:30In fact, learning how to fold is probably the most important thing
- 49:33because you feel like you've already invested
- 49:35all of this money in,
- 49:38and then when you get to the river,
- 49:41playing poker, right, Texas, hold them.
- 49:43Sometimes the hardest thing there is knowing when to fold
- 49:45when someone calls you all in.
- 49:47Are you going to go on and risk losing at all,
- 49:49or are you going to be okay with,
- 49:51oh man, I put in like 80% of my funds, my time,
- 49:56my resources, but this is not the path I want to go down.
- 50:00So I'm going to cut my losses.
- 50:02I would rather you learn that now as a child
- 50:05than as an adult in your relationships with people,
- 50:07your future spouse, your partner, your finances,
- 50:11your business partner.
- 50:12Like I'd rather you learn that feeling now
- 50:14and how else do I induce that?
- 50:16I love that.
- 50:17You're definitely have changed my mind.
- 50:19I want to start incorporating poker night as well, you know?
- 50:22And you're making me very excited too,
- 50:24because I'm going to be interviewing a world class poker player
- 50:28on this podcast this year.
- 50:30So he's a friend of mine and can't wait
- 50:32to ask him these kind of questions.
- 50:34It all comes back to for me, tradition.
- 50:39What you're saying now or how you're describing your life
- 50:44is very interesting to me,
- 50:45because I can't classify it as traditionally Vietnamese.
- 50:48I can't classify it as traditionally American even.
- 50:52What tradition do you think you're building now
- 50:55for you that you're honoring for yourself
- 50:58but building and stilling in your kids?
- 51:02It is definitely our unique family tradition
- 51:05of doing life together and building it together, right?
- 51:10And how all of the systems and all of the things,
- 51:14all of the products that we make is tied to our values.
- 51:17Like our family values are so strong,
- 51:20what we are going to stand for, what we're going to accept.
- 51:24Like our boundaries, thanks to 2020,
- 51:27our boundaries are very clear.
- 51:29And it's hard lines in the sand for us.
- 51:34And from there, we can build.
- 51:37From there, we accept the things that we're going to accept
- 51:40and we're not going to accept the things that don't work for us.
- 51:42But the tradition, it's not traditionally Vietnamese
- 51:48or Asian American or Asian.
- 51:50It's not traditionally American either,
- 51:53but it is very value driven now
- 51:55than where we were back in prior to 2020
- 51:58where we were more interest-based.
- 52:00Like we made friends based off of like,
- 52:02all right, let's hang out together.
- 52:03What do you like to do?
- 52:04What are the things that you guys like to do?
- 52:06I'm sure we would take vacations together with our friends.
- 52:09But in 2020, it really became clear to us
- 52:13and very evident that we were establishing relationships
- 52:18with the wrong intention.
- 52:20It was interest-based versus value-based.
- 52:23So everything that our family,
- 52:26like we had to get very clear
- 52:27on what the values were for our own family.
- 52:29And then now we can build off of that.
- 52:32And anything that's not congruent to our values
- 52:35can only go so far with how we want to build.
- 52:39This is a beautiful way to close this.
- 52:41But before we do, what is your definition of a value
- 52:45versus an interest?
- 52:47What you're willing to die to protect is a value.
- 52:52And what your interest is is very superficial.
- 52:58It could be like, I love going to Hawaii.
- 53:01I love traveling.
- 53:03I like long walks on the beach, right?
- 53:06Like those are interest.
- 53:08But values are what are your die hard guesses
- 53:13and what your die hard knows?
- 53:15And I love those Sophia.
- 53:17Now, truly last question.
- 53:21And I imagine you guys face this a lot in your line of work.
- 53:25I would offer that your switch from the city to the farm
- 53:30and to this value-based living,
- 53:33this value-based lifestyle took a lot of courage
- 53:37that a lot of people are scared to embrace.
- 53:40So how do you support people around those fears
- 53:45and support them in getting over them
- 53:48and embracing these changes?
- 53:51I hope that by hearing our story, knowing our story
- 53:56and realizing that how far we've come in just a couple of years
- 54:01from being completely immersed in all of the systems
- 54:04to slowly dismantling everything for ours.
- 54:08So meaning started in the kitchen with our food, right?
- 54:13Started 12, 13 years ago with the oldest
- 54:16and me making applesauce to now, like,
- 54:19making all of the meals from scratch.
- 54:21To when we were in a quarter acre in Walnut Creek,
- 54:25we started our quarter acre garden
- 54:28then we brought in the chickens to where we are now
- 54:30where we raise all of our meat.
- 54:32It only took us a couple of years,
- 54:36but it has to be intentional.
- 54:38Yes, it is scary.
- 54:39We didn't know anybody going into this.
- 54:42And listen to any podcast with someone telling me
- 54:44that they made this drastic switch
- 54:46from being totally immersed in the tech industry
- 54:50and working climbing the corporate ladder
- 54:52to completely dismantling and saying, like,
- 54:55none of this aligns with our family values.
- 54:58And we've got to figure out how to do this from scratch.
- 55:00Nobody was talking about this four years ago.
- 55:02I actually went through some major physical challenges
- 55:06because of the revolution that I was having.
- 55:10And to now, you know, I'm one of very many stories
- 55:14what five years after 2020 to share that it is possible.
- 55:19It is scary, but you've got other people like myself
- 55:23who can tell you that you're in a land
- 55:27and it's gonna be okay.
- 55:28And if you need any help, we're here.
- 55:30If it's starting from cooking from scratch,
- 55:33how to make your first, you know,
- 55:35fah broth, your first nourishing broth,
- 55:37which I think is the most nourishing,
- 55:39but I'm biased.
- 55:40Or if you're looking for a piece of land,
- 55:43if you're looking for a quarter acre,
- 55:44if you're looking for your first home.
- 55:46And like, all of that is something
- 55:50that we can definitely guide you through.
- 55:52So Tim and I actually hold monthly webinars,
- 55:55our next webinar on like 101 for home buying
- 55:59and it pertains to all different ways to like finance,
- 56:02to how to look for it.
- 56:03We're coming up with courses on how to buy land
- 56:06to homestead onto homestead security.
- 56:09Last Friday of every month,
- 56:11we host something where we're on for a little over an hour
- 56:14and we walk you through the whole process.
- 56:15You can ask us all of your questions.
- 56:17A lot of people have come in from the nourishing
- 56:19Asian kitchen cookbook, have loved the story,
- 56:22been so inspired that we've now found people there land
- 56:27and two of the people that we spent our holidays over
- 56:32with they said it was from the cookbook that they found it.
- 56:34So like it's inspiring people and I hope that you know,
- 56:38you don't feel alone because there's so many others
- 56:40that feel the same way and you can start exactly
- 56:43where you're at, whether you're in an apartment, a condo,
- 56:46or if you have a small home, a quarter acre,
- 56:49to now where we're at 40 acres.
- 56:51Yeah, congratulations on that, you know, you just move.
- 56:55Where can people go to learn of your next online meetings
- 57:00and just in general to deep dive into Sophia and Tim's world?
- 57:05So we have call to farms, which is our podcasts
- 57:08and Tim and I are on there weekly
- 57:10and we do our monthly updates for the housing market
- 57:13on there, we have guests on there
- 57:15and then we have the series with mom
- 57:16that we're capturing her stories of tradition
- 57:19and then I blog on sprinklewithsoil.com
- 57:23and we have our YouTube channel as well.
- 57:26So you can find us there
- 57:27and if you wanna reach out to Tim, homesteadingrealter.com,
- 57:31you can set up some time with him and go exploring.
- 57:35Sophia, thank you so much for joining us.
- 57:37In this more we can talk to you
- 57:38so we'll just have to have you on again
- 57:40because I think the hanging question that I have
- 57:43that we can answer at another date is the balance of,
- 57:48okay, when you emphasize home and family
- 57:52but then you're putting yourself out there as a, you know,
- 57:56as an influencer and as someone who's helping other people,
- 58:01sometimes you lose sight of the family
- 58:03and the core values because you're traveling all the time
- 58:06and you're speaking and you're doing for others
- 58:08and then you're not doing for your family.
- 58:10So I think and I know that you guys are doubling down
- 58:13like and you realize that you were separating from that
- 58:17and those values were getting gray
- 58:19and so you know you're getting right back to the grounding of,
- 58:22no, this is about family, we're gonna double down on that
- 58:25and then everything else is second, third, fourth, right?
- 58:28But I think that that is a worthy conversation
- 58:32for us to have at another point because that's the rub, right?
- 58:35The more notoriety you get, the more you lose sight
- 58:39with the thing that actually got you notorious.
- 58:41Right, and that one I think would be good
- 58:43to bring Tim into the fold too
- 58:44because he's definitely the COO of the company
- 58:47and I, of the family and I'd say I'm the CMO of the family
- 58:51so he does keep things organized, keeps the balance
- 58:55and if anything he's the one that's like raising flags
- 58:57like hey, we need more time here, we need more time.
- 59:00That's kind of where the game nights happened
- 59:02because you could get lost and building all of this
- 59:06but I spent a lot of time with influencers last year
- 59:10when I was traveling for the book
- 59:11and so there for sure is a lack of balance
- 59:15and that's when I saw that, that's not something
- 59:17that I want for our family
- 59:19which is why incorporating game nights
- 59:21and bringing other families in the fold is good
- 59:24to just break that up but also learn and play.
- 59:28Play is so huge.
- 59:30Thank you so much Sofia.
- 59:31This has been fantastic learning about your home economy,
- 59:37your family economy and just reminding us all
- 59:41that when we have these instincts of that things
- 59:43feel like they're spinning out,
- 59:45we can co-create a grounding and asphalt
- 59:50to get back to zero or just get back to something
- 59:53that doesn't feel so chaotic
- 59:55and sometimes it just starts with like starting
- 59:59a little garden on your balcony if you don't have a farm
- 1:00:02or like having a game night where there's no TVs,
- 1:00:05no screens and you're just focusing on each other.
- 1:00:08So thank you, thank you for sharing that with us.
- 1:00:11Until next time everyone else, thank you for listening
- 1:00:14for watching, please share with your friends.
- 1:00:19Let us know how you like this episode.
- 1:00:22Let us know what else you'd like us to talk about
- 1:00:25and most of all, stay curious.
- 1:00:30Thank you so much for joining me on everyday ancestral.
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- 1:00:55Stay curious, live well and keep it ancestral.