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Heal Your Relationship with Food for a Healthier Body, Mind, and Life With Alynne Davis
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to heal your relationship with food so you can create a healthier body and a healthier mind.
Alynne Davis is a licensed therapist, coach, and consultant with ten years of experience helping high-functioning women heal their relationship with food, their body, and themselves. Her coaching work goes beyond traditional approaches by addressing the deeper patterns underneath food and body struggles — self-abandonment, perfectionism, anxious attachment, and a nervous system that learned to survive…
The skinny
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