Latest / The imuRgency Room / Is Gen Z Being Dramatic Or Do Things ACTUALLY Suck Right Now?
Transcript
- 0:00Why does it feel like you can't go anywhere online without the
- 0:02vibes being actually terrible? Like it seems like it doesn't
- 0:04matter what platform we were on, whether you're looking for it or
- 0:06not, actually both on and offline, that it feels like
- 0:10we're being inundated with just the most negative, most
- 0:13dramatized, click baity and mean spirited content discourse.
- 0:18People, headlines, information, whatever, what have you that
- 0:21just keep bringing the vibes lower and lower.
- 0:24Well, I hate to say it since you clicked on this video, you got
- 0:27caught and let's talk about it. Why does everything seem so
- 0:31negative right now? Hey, guys, what's up?
- 0:33Some urgency walk. Welcome back to my channel.
- 0:35And today it's time to talk about why everything seems so
- 0:39negative in doom and gloom and that you got to watch over your
- 0:42back for monitoring spirits. A loss of rights.
- 0:44Who's going to be the boys? Pop store propaganda.
- 0:47Oh my God, is upcoming rapper actually a mean girl?
- 0:49A rigmarole that's going to be thrown at you at a moment's
- 0:51notice. Well, yes, my friends, this
- 0:53could have something to do with the way that our country has
- 0:55been descending into the cesspool of what it is and the
- 0:58general state of the world that has been and will continue to be
- 1:00covered. But more specifically, today
- 1:02we're going to talk about when it comes to the rise in
- 1:04negativity, both on and offline is going to have more to do with
- 1:07the concept of negativity itself and the overall concept of how
- 1:10negativity has hijacked all of our minds to actually make us
- 1:13want it and crave it and ignore everything but that.
- 1:17This is a conversation that I feel like a lot of us have been
- 1:19thinking about, especially over the past couple of months.
- 1:21And I know a lot of you have been having in my comments
- 1:23section about my recent videos because I have been guilty of
- 1:26covering things that have not been the lightest and brightest
- 1:28or most life filling. And I think that it's sound the
- 1:31dissect why that is why things do feel so bleak.
- 1:34Something bleak is the word, but just generally some negative,
- 1:37sensational and almost dumorous in a sense.
- 1:40So in this video, we're going to get to the bottom of this and
- 1:43take it beyond simply just like the Internet stuff, getting into
- 1:46things like negativity bias, dissecting the cultural turn on
- 1:48positivity and getting real about the fact that like we say
- 1:52that we want to see more positive and light things in our
- 1:54media and in our lives. But in collective action, that's
- 1:56not necessarily seem to be the case.
- 1:58We're also going to get into things like negativity and care
- 2:00fatigue, as well as a trend that we've been seeing both on and
- 2:02offline of meanness becoming more so normalize and niceness
- 2:06kind of going out of style. Talking about things like
- 2:08nonchalance and some high profile mean girl situations
- 2:12that have sparked public conversation recently with
- 2:14things like the Dochi Michela incident.
- 2:16We have a lot to get into. So sit back, grab a snack, or if
- 2:19you're already eating a meal right now, because let's be
- 2:21real, commentary and video essays are best served with a
- 2:23little snack, a little bite, a little meal.
- 2:26So dig in, I dare you. But also, if you're new here,
- 2:31hi, I'm roomy, nice to meet you. If you like content like this,
- 2:33you should definitely subscribe because we're almost at 300 K
- 2:36and we do need that expeditiously.
- 2:37And if you're already subscribed, shout out to you.
- 2:39You can leave a like on this video because that helps out a
- 2:41ton with YouTube algorithm. You can follow me on my socials
- 2:43at emergency on Tiktok, Instagram and Twitter because
- 2:45I've been posting all the time on there.
- 2:46But let's get into talking about negativity bias.
- 2:48So it's no secret that news headlines, crazy Tiktok intros,
- 2:52and clearly YouTube titles and thumbnails tend to skew a little
- 2:56more sensational, a little bit more dramatic, negative
- 3:00sometimes, dumerist often times. And by and large, that does seem
- 3:05to work. Like I said it earlier in this
- 3:07video, you chose to watch this one because you were emotionally
- 3:09pulled one way or another by the title and thumbnail.
- 3:11Not to clock you, but it's true. But what is it about these
- 3:14negative leaning news headlines and thumbnails that makes them
- 3:17so much more clickable? Why do our little brains inch
- 3:20closer and closer towards Dumerism?
- 3:22Wow. Lucky for you, it's been studied
- 3:24before and it has something to do with a little thing called
- 3:27negativity bias. Now you may be asking yourself
- 3:29Rumi, what do you mean I have a negativity bias that sounds like
- 3:31AK pop thing. And to that I say, well, not
- 3:34quite. Negativity bias is our
- 3:35propensity as humans to focus more so on the negative than the
- 3:38positive. Not only that, we as humans also
- 3:41tend to feel the negative events more so than the positive ones.
- 3:44And if that doesn't sound good enough to you, according to very
- 3:46well minded, the negativity bias is our tendency to not only
- 3:49register negative stimuli more readily, but to dwell on those
- 3:52events. Also known as positive negative
- 3:54asymmetry. This negativity bias means that
- 3:56we feel this thing of a rebuke more powerfully than we do the
- 3:59joy of praise. It's like essentially when you
- 4:01give a presentation at school or something and you have like 20
- 4:04people tell you that you did a great job, but like maybe one
- 4:06person was like, oh, you kind of flopped.
- 4:07You're going to think about that one person saying you flopped
- 4:10more so than the 20 people saying that you did an amazing
- 4:14job. Because we tend to select and
- 4:15hyper focus on negativity. The effect causes us to remember
- 4:19traumatic events better than positive ones, recall insults
- 4:22better than praise, make our decisions based more on negative
- 4:25information than positive data, and to learn more from negative
- 4:28experiences than positive positive ones.
- 4:30Again, it's why we harp more on negative feedback than positive
- 4:33feedback. Then, from an evolutionary
- 4:34standpoint, this makes sense. Our brains are initially
- 4:36hardwired to keep us safe and alive.
- 4:38Clock how we did not say happy. Evolutionarily, it was important
- 4:42for our brains to detect threats, to detect danger when
- 4:44being attacked by large predators in the wild by
- 4:47remembering that danger so that we don't make the same mistake
- 4:50or accidentally cozy up too closely to a snake or a fire or
- 4:53whatever was going on back then. But unfortunately, shadow
- 4:56evolution nowadays our bodies can't necessarily which the
- 4:59difference between maybe of air attack and perhaps like a mean
- 5:03comment you might get on one of your Tik Toks.
- 5:05There was actually a study done back in 2013 that specifically
- 5:08took a look at infants to see if they engage with all social
- 5:11information equally or not. Interestingly, not surprisingly,
- 5:14what they found was that infants attended more to negative
- 5:18information, potentially confirming that this mindset has
- 5:20an evolutionary purpose. At least not enough talk about
- 5:23babies. Now it's look at a study that
- 5:25specifically talks about news headlines and seeing how
- 5:28negativity bias works in our digital age of online news.
- 5:31Now journalists have intuitively known for a while that
- 5:33negativity does sell with a common phrase in journalism
- 5:36being if it bleeds, it bleeds, which is a lot.
- 5:38And unfortunately this is being backed up by some actual
- 5:41research. In a study done by Nature
- 5:43Behavior Human and using a publicly available data set from
- 5:46Upworthy, the researchers were able to deduce that headlines
- 5:49and more negative terminology got more clicks in the positive
- 5:52ones using real world clicks and examples.
- 5:54And while that's more academic, you also have these social media
- 5:56viral gurus saying all the time that content that makes if you
- 5:59feel something more powerful, whether that be positive or
- 6:02negative, is more likely to go viral.
- 6:03And that virality is shaped by our emotions.
- 6:06And while you can't get this effect by swinging either
- 6:08positive or negative with the current news cycle that we're
- 6:10living in, in this seemingly never ending stream of
- 6:13unprecedented events in times that that negative is a lot
- 6:16easier to make content out of. And a quote from the study,
- 6:19content that evokes high arousal, positive awe or
- 6:22negative anger or anxiety emotions is more a viral content
- 6:26that evokes low arousal or deactivating emotions like
- 6:29sadness is less viral. So now we know why rage baiting
- 6:32works, unfortunately. And on the topic of rage
- 6:34baiting, you're actually more likely to share content that
- 6:36makes you upset. Like think about all the
- 6:37accounts on Twitter that post rage baity clips or clips that
- 6:40piss them off or that be political, stay in culture or
- 6:43like those weird videos where it like ends in an unsatisfying way
- 6:46where it was just like so close from ending satisfyingly.
- 6:49Yeah, those, the ones that really piss you off, you're more
- 6:52likely to share those. And those are more likely to go
- 6:54viral for sure. We see that all the time on
- 6:55social media and it's really sad because all the news and
- 6:58headlines that have been going on right now are really made to
- 7:00get reactions out of you. They're truly made to be
- 7:02polarizing and oftentimes very biased.
- 7:03Getting more into the negativity, selling of it all.
- 7:05Like I could speak personally even for my videos like it's
- 7:07night and day performance wise when it comes to tiling and
- 7:10thumbnailing my videos. Like not to break the 4th wall,
- 7:12but the ones that are more dramatic, more negative, and
- 7:15more emotionally gripping do perform a lot better than the
- 7:18ones that are more lukewarm or like 1 to 1 realistic
- 7:21representations of what's going on despite the information the
- 7:24video being the same. I'm sure all the creators
- 7:26watching this know this, but like as a watcher, creators
- 7:28actually have the option to like test thumbnails against each
- 7:30other. It's like why you see Youtubers
- 7:32switch up the thumbnails so much because YouTube actually has a
- 7:34feature. You can upload three different
- 7:36thumbnails to the test and see which one most people really
- 7:38click on. And oftentimes for me, I will
- 7:40have like 3 different ones having varying levels of drama,
- 7:43negativity, or positivity. And you know what, Time and time
- 7:46again, the one that performs the best is the one that is more so
- 7:51negative or more so sensational. And when it comes to things like
- 7:54negativity, it truly isn't anyone's fault.
- 7:56Our brains have been hardwired like this for centuries to keep
- 7:58us alive, and every single human is wired like this.
- 8:01It's natural. Like negativity bias has its
- 8:03purpose. And should these companies and
- 8:05algorithms have been allowed to really profit off of that for
- 8:08the sake of engagement? No, But we're here.
- 8:10And I think where we should go next from this is trying to
- 8:13figure out whether there are ways to reframe or if we are
- 8:15just doomed and to repeat this cycle of negativity, which is
- 8:18not the case. It's not easy, but there are
- 8:21ways to retrain your brain to reframe your thinking.
- 8:23Your brain's a muscle. After all, you just got to work
- 8:25at it. And there are tons of great
- 8:27resources online where you can learn to do that.
- 8:28That's not the sake of this video per SE, but if you're
- 8:31ready for that journey, it's there.
- 8:32Now let's talk about the truth. No one cares about positivity.
- 8:35And this has been a thing that has been the case for a while.
- 8:38But I think more recently there has been this wide scale turn on
- 8:42positivity that I do think is really interesting.
- 8:44Like, do you personally remember when the culture turned on
- 8:46positivity? And like all the time, it was
- 8:48like low key kind of necessary to an extent, like a true key
- 8:52player in the conversation around.
- 8:53Like the downfall of positivity, I guess was the rise in the use
- 8:57of the term toxic positivity. And this isn't to say they're
- 8:59one in the same. Toxic positivity and regular
- 9:01positivity are completely different things and very
- 9:03important to distinguish. But like most terms on the
- 9:06Internet, the terms began to get very generalized and eventually
- 9:09lost their meaning. And it's very possible that both
- 9:12that and how increasingly mainstream it was just to be
- 9:14like outwardly negative really. We did shift the culture in that
- 9:17way. And for those that weren't there
- 9:18for toxic positivity or like toxic positivity is like a new
- 9:21term. Toxic positivity is the belief
- 9:23that people should maintain a positive mindset no matter how
- 9:26dire or difficult the situation is.
- 9:28While there are benefits to being optimistic and engaging in
- 9:30positive thinking, toxic positivity rejects all difficult
- 9:33emotions in favor of a cheerful and often falsely positive
- 9:36facade. Toxic positivity was big pre
- 9:38pandemic when it came to things like mental health.
- 9:41With a lot of campaigns, you're okaying the depression away like
- 9:45big general sweeping things of like make sure to smile today or
- 9:48like ignoring the very real negative emotions that come with
- 9:52living sometimes and just one for one replacing them for
- 9:55positive ones, which just isn't the way to go.
- 9:59And because of that, the term toxic positivity really began
- 10:02gaining traction in 2020 during the pandemic.
- 10:05People were done pretending to be positive, like there was not
- 10:08be positive about, let's be real.
- 10:09And that was OK. There was a big general
- 10:12awakening happening. We cannot toxic positivity our
- 10:14way out of a pandemic and doing that was just revealing and
- 10:17amplifying all of the cracks that we had going on in our
- 10:20society at the time. But during that time, there were
- 10:22also many instances where people would dogpile or hate post for
- 10:26seemingly like no good reason. It's like if you remember that
- 10:29era, there were just so many non issue issues, so many non
- 10:34controversy controversies that just popped up during the time
- 10:37where people were just ready to jump for nothing.
- 10:39Like we went from a really toxic positive society to a hyper
- 10:42negative call out culture, being quick to call something
- 10:44problematic or insensitive when in reality a lot of the things
- 10:47were not as bad and did come across as a little chronically
- 10:50online in a derogatory way. And when I say that, I don't
- 10:53mean to say that in like a grifty kind of way.
- 10:55Like, oh, we couldn't say anything back then.
- 10:57Like no, that's not the vibe. A lot of things did happen in
- 11:002020 that rightfully deserved the call outs and the
- 11:02cancellations of it all. I'm talking more so about the
- 11:04frivolous controversies where we look back and like, oh, that was
- 11:07kind of unserious. But to be real, in the real
- 11:10world, things are really negative, whether that be
- 11:12culturally, socially or politically.
- 11:14Things are hard, things are bad, and it's hard to see what there
- 11:17is to be positive about oftentimes.
- 11:19And I think that that is a very large contributor to the rise of
- 11:22negativity that we're just seeing both on and offline.
- 11:24And unfortunately, us being inundated with so much
- 11:26negativity, so much doom and gloom to an overwhelming extent
- 11:30can oftentimes lead us to a pseudo state of paralysis.
- 11:34And this is the part of the video where we talk about care
- 11:36fatigue. It's no secret that we're going
- 11:37through some tough times, to put it lightly, whether that be evil
- 11:40tech billionaires, late stage capitalism, the peeling back of
- 11:43our human rights, the climate crisis of it all, everything
- 11:46that just feels so much bigger than ourselves.
- 11:48And I'm sure me just going down that list to give you a little
- 11:50bit of anxiety and I'm sorry for that, but it's where we are.
- 11:53And it's also almost as if that feeling of having things be
- 11:56bigger than us is the whole point.
- 11:58There is always something to care about.
- 12:00Just when you think things couldn't get worse or more
- 12:02horrid, they do day in and day out.
- 12:04And this feeling of overwhelm, whether intentional or not, is
- 12:08actually a tactic by the powers that be to overwhelm people to
- 12:11not do anything. It's the whole thing of like, if
- 12:13there's too many things to care about, it's easier to just do
- 12:16nothing at all. And if everything is so bad and
- 12:18scary and negative, then it feels too big to do anything
- 12:21about it, which leads to a feeling of learned helplessness
- 12:23and impotence. Like it really does feel easier
- 12:25to just throw our hands up and say, hey, what's going to happen
- 12:27is what's going to happen. I can't really do anything about
- 12:29it. It's beyond me.
- 12:30Rather than actually finding and acknowledging ways to change and
- 12:34get involved to promote that change.
- 12:35I think oftentimes when we think about changing the world, we
- 12:37think really macro and forget. Oftentimes we can actually make
- 12:41very tangible changes in a small or local way and stepping away
- 12:44from the news of it all, we can also in this way of thinking to
- 12:47the way that we consume content. One of the major things being
- 12:49doom scrolling. Well, I feel like doom scrolling
- 12:51now has sort of been Co opted to just mean like endlessly
- 12:53scrolling online. It's official definition is
- 12:56scrolling or searching through negative content that does not
- 12:58make us feel very good. Again, not our fault there is a
- 13:01plethora of negative content and again, sorry for being a part of
- 13:04that and negative confirmation bias makes us search for it.
- 13:07We feel bad about the state of the world and look up things to
- 13:10confirm this, which leaves us constantly feeling anxious,
- 13:12angry, or sad. According to an article from
- 13:14Harvard Health, in the wake of the pandemic, doom scrolling's
- 13:17mental health effects have been examined more extensively.
- 13:20In April 2023, Research Review published in Applied Research
- 13:23and Quality of Life analyzed 3 separate studies involving a
- 13:27total of about 1200 adults, suggesting that doom scrolling
- 13:30is linked to worst mental well-being and life
- 13:32satisfaction. And in an August 2024 study of
- 13:35about 800 adults suggests that doom scrolling evokes greater
- 13:39levels of existential anxiety, which is a feeling of dread or
- 13:43panic that arises when we confront the limitations of our
- 13:45existence. And you may be saying, yeah, we
- 13:48knew this doom scrolling is bad, but it's just nice to have like
- 13:50some actual evidence to back it up.
- 13:51And interestingly or scarily enough, the article also
- 13:54mentions this thing called popcorn brain, which is
- 13:56apparently when we spend too much time online.
- 13:59And it's the real biological phenomenon that feeling your
- 14:02brain is popping because you're over stimulated online, which
- 14:04then makes it hard to engage with the real world, which moves
- 14:07at a much slower pace. In my researcher added a little
- 14:09note to this saying that like, she's felt this before.
- 14:12And I've definitely felt it before too, like doom scrolling
- 14:14for too long and then going back to the real world.
- 14:15I'm like kind of stuck like I nothing feels right, nothing
- 14:19feels real, like I feel really overstimulated and like coming
- 14:21from scrolling into something super happy to super sad to
- 14:23super triggering to just generally catastrophic.
- 14:25And then going back to the real world where everything feels
- 14:28normal is a mind. And it's crazy that that's an
- 14:31actual biological effect. And all this negativity doesn't
- 14:34even have to be about the state of the world.
- 14:36Like you can look interpersonally with things like
- 14:38our trend cycles leading negative.
- 14:39You have things like can it be mean for a SEC?
- 14:41Tik Toks negative leaning story times about things like cheating
- 14:45or doing someone dirty, doing well, rage bait content and
- 14:48those 500 part series that keep us locked in and engaged about
- 14:52things that are usually pretty traumatizing or just generally
- 14:54negative. Not saying that they shouldn't
- 14:55keep making them because definitely locked in, definitely
- 14:57sad and for sure scrolling through all petite, but again,
- 15:00negative and we see this normalization of negativity
- 15:03impact us on social media all the time.
- 15:06One more so the care fatigue from the burnout of negativity
- 15:08with things like the rise of nonchalance.
- 15:12It's everyone's favorite buzzword that goes in and out of
- 15:14style for for the quality they want or don't want in a partner.
- 15:17A lot of people want the cool mysterious type.
- 15:20And while there has been a changing in sentiment around
- 15:22nonchalance with a lot of people saying like, no, I actually
- 15:24don't want a nonchalant man or woman.
- 15:25I actually want some chalance. I want some emotion.
- 15:27I want some passion. Are you ready for that?
- 15:29Because having chalance means you have to be unafraid to go
- 15:32forward and show that of yourself.
- 15:34And as the person receiving the chalance, you have to be ready
- 15:36to receive all that and not deem it doing too much sassy or being
- 15:40down bad. And the chalance of it all has
- 15:42really been seen as something that is not necessarily cool.
- 15:45It's been seen as kind of cringe in the the online dating world,
- 15:47which makes you really wonder like why?
- 15:49Why does it seem so cool to like not care to be aloof and to be
- 15:52nonchalant? A lot of dating content on
- 15:54TikTok revolves around this art of detachment and not being
- 15:58super attached or really showing your hand or being super
- 16:01emotionally invested in a person, which I think is
- 16:03definitely more of an avoidant way to go about finding love.
- 16:06And I think a lot of that is why it's so hard to date or like get
- 16:09to know someone earnestly. See my Gen.
- 16:12Z dating video that I've posted in the past.
- 16:14But it's cool to not care, to not be super connected, to be A
- 16:17and to be kind of mean. There's like the Super cool
- 16:20persona that a lot of people put on online or the content that
- 16:23they make kind of makes you feel like people are making plans in
- 16:25front of you, but like aren't going to invite you to the
- 16:27plans. That content verticals that are
- 16:29not just negative, but are just straight up mean.
- 16:32And people in droves eat it up as being like iconic or like a
- 16:35Serb or people that are seeing it as mean just don't get the
- 16:37joke or can't take a joke. And to that I say that's a case
- 16:41by case basis. But I think it is important to
- 16:43understand and be careful about what we normalize.
- 16:46There's no secret people love to hate on the Internet.
- 16:49It's been there since the internet's inception.
- 16:51We've talked about this a couple times on this channel.
- 16:52But one thing that's interesting that connects this love to hate
- 16:55on the Internet with is how we use that to then go on and react
- 16:58to things that are controversial online.
- 17:01And more so how quick we are to judge, dogpile and turn on
- 17:03people based on different sets of information.
- 17:06Really getting into why do opinions on the Internet just
- 17:09seems so severe and outlandish. It really does all connect to
- 17:12the negativity stuff. Like one major example of all
- 17:14this were like the Tiktok Twitter online part of opinion
- 17:17dears severely negative and almost punitive had to do with
- 17:20the recent clip of Dochi at the Met Gala yelling at her staff.
- 17:23And like how from that 52nd clip people had think pieces about
- 17:27how Dochi is this mean girl, she's rude, hard to work with,
- 17:30terrible to her people, creates A hostile work environment.
- 17:33Whatever would have you allegations people have from
- 17:35this lady from a 52nd clip. Which for one, I think is wild
- 17:38because prior to Dochi has been having an incredible year and
- 17:42long deserve come up after winning Grammys, making
- 17:44appearances on stages, popping up for different shows, walking
- 17:47different fashion shows, the Met Gala and the like.
- 17:49Like really just being that girl.
- 17:51And all the while showing that she really cares about her fans,
- 17:53cares about people around her. And it's just a positive light
- 17:56spirit having the track record of having a good character prior
- 17:59to and through her skyrocket to stardom.
- 18:02And prior to May 5th, most people were on the Dochi train.
- 18:04She has incredible talent. She's super personal in her
- 18:06interviews and is really positive and kind in all of her
- 18:09fan interactions. Which is why it was so wild to
- 18:11see the stark contrast and immediate flip on Dochi after
- 18:15that clip where it's it's clear that she's in a very high stress
- 18:18environment for the first time and the girl is stressed out and
- 18:21asking for some umbrellas. Like it's clear that she would
- 18:23freak out. And I think a lot of times,
- 18:24especially in this situation, we want to talk about harping on
- 18:28negativity and having an exponential reaction to
- 18:30something. For one, people were painting
- 18:32out that video like she personally cursed out every
- 18:33single member of her staff and said the most vile and
- 18:35despicable things. But if you watch the video is
- 18:37not that bad. And two, we want to talk about
- 18:40giving people the benefit of the doubt and not being super
- 18:41punitive and like seeing how we would react in these situations.
- 18:44You can't say that you haven't been in the situation where
- 18:46you've been stressed, stressed out and you lash out.
- 18:48Like just because in her moment of being stressed and lashing
- 18:49out, she had every camera in the world and her on her doesn't
- 18:52make it super different from when you're overstimulated or
- 18:54stressed and lash out at a friend, mom, Co worker,
- 18:57whatever. Was it the kindness way for her
- 18:58to come across? No, but it wasn't a career.
- 19:00That sentence like a lot of people are making it out to me
- 19:02and it wasn't the rudest thing someone has said on a carpet on
- 19:05camera by any means. Now you may be thinking, what
- 19:08does this have to do with the video?
- 19:09For one, I'm not calling Dochi a mean girl, but I just want us to
- 19:12notice how it only took one moment for people to immediately
- 19:16turn and unleash everything that they unleashed onto her.
- 19:19We took a very human moment and took one instance of it to shape
- 19:22our entire opinion around a person, despite the abundance of
- 19:25evidence prior showing the positive.
- 19:27You see the negativity bias right here?
- 19:29You got what I'm trying to lay down.
- 19:30The putative system of the court of TikTok time and time again
- 19:33shows that we allow negative news, negative moments, negative
- 19:36stimuli to inform and shift the entirety of our opinions in the
- 19:39blink of an eye. And I think that that's
- 19:40something we should definitely pay attention to and decide
- 19:42whether or not we want to commit to that.
- 19:43And of course, again, disclaimer, like when I say
- 19:46this, I don't don't mean for things that are egregious and
- 19:48our long lasting tells of hidden behavior.
- 19:50I'm just talking about in examples where like someone will
- 19:53do one thing bad out of a whole career being good and then all
- 19:56of a sudden they are bad. And again, that never applies
- 19:59to. But in all the other cases, I
- 20:00think we should apply a little bit more nuance before we jump
- 20:03and go gung ho swaying our opinion for how we feel about
- 20:05people, whether that be a celebrity or not.
- 20:07Now I want to wrap this video up by talking about something
- 20:09positive, talking about the power of niceness.
- 20:12And kindness and where we can go from here.
- 20:14This isn't me telling you that you should let people walk over
- 20:16you. You should not do that at all.
- 20:18In fact, stand with an iron piss.
- 20:19I was about to say iron lung. Not that iron fist will do, but
- 20:22like have you ever noticed that Like the small interactions that
- 20:24you have where you just lead with positivity, lead with
- 20:26niceness. You usually end up either
- 20:28sticking with you or improving your day.
- 20:30Like if someone compliments your outfit, holds the door open for
- 20:32you, or you just have a nice interaction with a stranger.
- 20:35Like not saying that you should overextend yourself, bend over
- 20:37backwards, do some crazy flips and tricks on a crazy style, but
- 20:40if you have it in you and it feels genuine, been safe, why
- 20:43not lead with little positivity? Why not be nice?
- 20:45Why not extend that grace? Like it's not going to change
- 20:48all the world's problems because you hold the door open for
- 20:49someone. But like, let's be kind and
- 20:51let's try to lead with a little bit more positivity.
- 20:54My researcher added a little bit here where she says that she's
- 20:56worked in a lot of customer service jobs in the past and
- 20:58she's always more inclined to help out people that came in
- 21:01with a good attitude and were more positive and nice rather
- 21:04than someone that came in entitled or rude or whatever
- 21:06would have you. Like, you're not going to get
- 21:07help that way. And I think that that's a
- 21:09metaphor for life. Lead with some positivity and
- 21:12try and move in that way. Are things inherently more
- 21:14negative right now? Well, yeah.
- 21:16But also, it may just be that our brains are focusing more so
- 21:19on the negative than the positive, specifically when it
- 21:21comes to the things that are going on in the political,
- 21:23economic state of the world right now.
- 21:25Despite all the negative headlines that get all the
- 21:26airtime, there are a lot of groups doing the work on the
- 21:30ground right now to combat all the negative things that we're
- 21:32seeing. There are a bunch of fights
- 21:33going on in the courts right now to try and protect people's
- 21:36civil liberties and human rights that aren't getting the airtime,
- 21:39but doesn't mean that they're not happening.
- 21:40There is a lot of good still happening.
- 21:42There is a lot of positive still happening if you go and look for
- 21:45it. So whether that be political,
- 21:46whether that be social or interpersonal, it's important
- 21:48that we're intentional about the energy that we are moving
- 21:50towards and emitting ourselves and changing those behaviors.
- 21:53This is going to happen overnight.
- 21:54It's incremental, but it's important to take those little
- 21:57steps towards the change that you want to see and the content
- 21:59that you consume and in the world that we live in.
- 22:01And in the meantime, let's just monitor the content that we do
- 22:04consume that is negative and the rates at which we're doing that
- 22:06so we don't get popcorn brain or increase our anxiety levels to
- 22:09more than they already are. But yeah, that's going to be the
- 22:11video y'all. I know that kind of ended in a
- 22:13very kumbaya maybe talks a positive way.
- 22:15But now I want to turn the mic over to you and hear what you
- 22:17think. Have you been feeling this rise
- 22:19in negativity? And if so, what have you been
- 22:21doing to counteract that, if anything at all?
- 22:22I'd love to hear your thoughts on the comments section below.
- 22:24Thank you so much for watching this video again.
- 22:26If you're new, the definitely subscribe, but leave a like in
- 22:28this video and follow me unless just on emergency on Instagram,
- 22:31Twitter. Special shout out again into
- 22:32this video sponsor straight arrow news.
- 22:34And other than that, y'all, thanks again for watching.
- 22:35I've an emergency and I'll see you in the next video.