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Snacks and Comfort Food: Fueling and Laughing For Endurance Athletes | Fiery Embers
Get ready for a hilarious and light-hearted dive into endurance fueling like you’ve never seen before! Join Jason Bahamundi from the Everyday Athlete Podcast Network and Run Tri Bike, as he sits down with Coach Phaedra Kennedy for a fun-filled chat on food favorites, guilty pleasures, and unconventional endurance snacks. Perfect for endurance athletes and fans alike, this video will lift your spirits, provide tasty ideas for race day, and help you through those tough training days. In this episode, the conversation kicks off with an animated debate: chocolate chip vs. oatmeal raisin cookies…
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