Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
Optimizing Your Relationship with Your Body
Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss their bodies and their relationships with them. Throughout the engaging conversation, they touch on topics like trauma stored in our bodies, body image, chronic pain, and how our lifestyles can affect our overall health and wellness. They talk about being compassionate with yourself and striving for a healthier relationship with your body.
00:02 Introduction to the Chasing Brighter Podcast
00:08 Our Focus for January: Body and Relationships
00:34 Upcoming Interviews…
The skinny
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